Kodi mungatani kuti muchepetse kutentha kwa dzuwa panyumba?

Ganizirani zomwe mungachite kuti dzuwa liwotchedwe m'nyumba, pafupifupi anthu onse ayenera kuchita. Ndipo ngati inu nokha mungapewe vuto, ndiye kuti payenera kukhala bwenzi kapena wachibale amene angafunike kuthandizira kuthetsa zotsatira za nthawi yosangalatsa panyanja.

Momwe mungachotsere kutentha kwa dzuwa kunyumba - chithandizo choyamba

Kuwotcha dzuwa ndi kophweka kwambiri. Ndicho chifukwa chake akatswiri samalimbikitsa kukhala pansi pa ultraviolet mazira kwa nthawi yayitali ndipo mwachidule amaletsa sunbathing pansi pa zomwe amatchedwa dzuwa loopsa - kuyambira khumi ndi anayi m'mawa mpaka asanu madzulo. Ngati simukutsatira malangizowo, zidzakhala zosavuta kuti muvulaze, komanso ngakhale mankhwala okwera mtengo kwambiri samagwira ntchito nthawi zonse.

Ngati ali oyenerera kupereka chithandizo choyamba, zimakhala zosavuta kuti tipewe kutentha kwa dzuwa panyumba. Thandizo lachidziwitso liyenera kukhazikitsa kuthetsa zifukwa zikuluzikulu ziwiri:

1. Chofunika kwambiri ndi kuchepetsa kutentha kwa thupi pa malo okhudzidwa a khungu.
2. Ntchito yofunika kwambiri ndiyo kuchotsa ndi kuteteza zotsatira za kuchepa kwa madzi m'thupi.

Kwaniritsani zinthu ziwirizi, ndipo pomwepo padzakhala mpumulo: kutupa kudzatsika, kupweteka kudzachepa.

Kodi mungachiritse bwanji mwamsanga panyumba mwamsanga?

Kusunga malamulo angapo osavuta kudzakhala chinsinsi chakubwezeretsa mwamsanga:

1. Malo okhudzidwa sayenera kugwirizana ndi mazira a ultraviolet asanayambe kukhazikitsidwa.
2. Kuti mubwezeretse minofu mofulumira, muyenera kumwa vitamini E.
3. Njira yapadera - Panthenol , mwachitsanzo - kumathandiza kuchiza koyambirira kwa epidermis.
4. Pa nthawi ya chithandizo, muyenera kuwonjezera kuchuluka kwa madzi omwe akudya. Pofuna kupewa kuchepa kwa madzi m'thupi, zidzatheka, kumwa tsiku lililonse osachepera 2.5 malita a madzi.

Zimatanthauza kupulumutsa kuchoka kwa dzuwa panyumba

Mankhwala ayenera kuuzidwa payekha. Monga lamulo, pamene kuvulala kumene kumawunikira, imagwiritsa ntchito mankhwala ngati awa:

1. Antihistamines amaletsa kumasulidwa ku thupi la zinthu zomwe zimayambitsa kutupa. Atagwiritsa ntchito, kuyabwa, kufiira, ndi kutupa zimachepa. Antchito apamwamba pa ntchito zam'mwamba: Ketocin, Fenistil, Bamipin.
2. Antiseptics - Sulfadiazine siliva, Miramistin, Sylveder Cream - perekani ngati pali ming'oma.
3. Mahomoni a Steroid - Fluorocort, Aphoderm, Elokom - kuthetseratu zizindikiro zachisoni mofulumira.
4. Kuchokera ku ululu pamalo omwe kutentha kwa dzuwa kuli pakhomo, mankhwala am'derali amathandiza: lidocaine, gel Luan, Amprovizol.

Inde, pali mankhwala ambiri ochiritsira ochizira chonchi. Ndipo nthawi zina amatha kupirira bwino kwambiri kuposa mankhwala opangidwa ndi mankhwala:

1. Njira yothandiza kwambiri ndi osamba ozizira. Lembani madzi ndipo makamaka perekani hafu ya paketi ya soda.
2. M'malo osambira mungatenge mapepala kapena tilu tazizira m'madzi ozizira. Ikani ku khungu ndikusintha mukangotha. Bwerezani ndondomekoyi kasanu mzere.
3. Kutentha kwa dzuwa kumbuyo kunyumba kumachiza mbatata. Mizu yaiwisi imachotsedwa pakati pa grater ndipo imagwiritsidwa ntchito pa khungu lovulala.
4. Njira yodziŵika bwino yothetsera vuto ndi kirimu wowawasa. Nthawi zonse imakhala yozizira, choncho kuyanjana kwake ndi khungu lotentha kumapangitsa munthuyo kuti asangalale. Chinthu chachikulu ndichokusamba mkaka wochokera mkaka mu 10 mpaka 15 minutes. Apo ayi, iye adzalandira filimu, ndipo kumverera kwauma kudzangowonjezereka.
5. Zabwino kwambiri, ngati muli ndi aloe. Madzi a zomera awa sangaziziritse komanso kuchepetsa matenda a epidermis, komanso amathandizira kuti ayambe kuchira, kuchepetsa kuchepa.