Kodi mungatani kuti mukhale ndi tsitsi lalitali?

Amayi ambiri amadabwa momwe mungathere msanga kukongola tsitsi. Ndipo, ndithudi, ambiri amakondwera ndi kuchuluka kwa momwe mungathere tsitsi, chifukwa ndi chisamaliro chokwanira amakula pang'onopang'ono, nthawi zina mosadziwika. Koma aliyense amadziwa kuti ngati mkazi ati: "Ndikufuna kuti ndikule msanga!", Kenaka zikutanthawuza kuti kuyembekezera zaka zingapo sizikugwirizana. Pankhaniyi, m'pofunika kuti tilangize malangizo athu ndikukonzekera kuti tipereke nthawi yokwanira yosamalira tsitsi lanu. N'zoona kuti zotsatirazi sizimapita, koma posonyeza kupirira ndi changu, mutha kukula mofulumira tsitsi.

Kodi amatenga nthawi yaitali bwanji kuti akule tsitsi?

Mwina, ili ndi funso loyambirira lomwe limakhuza akazi omwe asankha kusintha kasamaliro kawo kuti azikhala ndi nthawi yaitali. Koma kuti mudziwe kuchuluka kwake kwa tsitsi kumatheka kokha payekha, kupatsidwa mtundu wa tsitsi, zizindikiro za kukula, ndi njira zosankhidwa pazinthu izi. Njira yowonjezera imathandiza kwambiri pa nkhaniyi. Ngati mutagwira ntchito pa kukula kwa tsitsi mkati ndi kunja, tsitsi lidzakula mofulumira.

Kodi mungatani kuti mukhale ndi tsitsi lalitali msanga?

Choyamba, muyenera kusamalira tsitsi lochokera mkati. Zopindulitsa kwambiri zowonjezera tsitsi ndi zamoyo za m'nyanja, chakudya cha mapuloteni, makamaka nsomba za m'nyanja, mtedza, makamaka amondi, yisiti ya brewer, zakudya zamakaka, komanso kumera tirigu. Zonsezi zimakhala ndi mavitamini ndikuwonetsa zinthu zomwe zimalimbikitsa tsitsi kukula.

Kusamalira tsitsi loti likhale ndi mavitamini, mukhoza kupita ku zodzoladzola. Pali njira ziwiri, momwe mungathere msanga tsitsi lalitali. Tiyeni tione aliyense wa iwo.

1. Njira yoyamba ndiyo kugwira ntchito ndi cosmetologist komanso katswiri wodzikongoletsa tsitsi. Ngakhale kuti njirayi ikukhudzidwa, ndi njira yofulumira kwambiri yokolola tsitsi, chifukwa akatswiri ali ndi zambiri komanso zida zogwiritsira ntchito. Pali njira zamakono zomwe zimachepetsa kukula kwa tsitsi komanso zimalimbikitsa thanzi lawo ndi zakudya monga mesotherapy, ozone therapy, mankhwala ochizira ma ARV, SPA-njira. Kuwonjezera apo, ambuye, pogwiritsa ntchito zomwe akumana nazo, adzatenga zodzoladzola za tsitsi. Zomwe zimapangitsa tsitsi kumakula, masks odyetsa, shampoo yoyenera ndi chogwirira ntchito. Komanso, akatswiri amapereka malangizo othandiza kusamalira tsitsi pamene akukula kwambiri, ndipo amalimbikitsa zogwirira ntchito zogwiritsa ntchito multivitamin pazinthu izi. Ndipo, ndithudi, woveketsa tsitsi adzasamalira kuti, mofanana ndi regrowth, tsitsi silimamatira. Izi, kamodzi pa miyezi itatu, kumeta tsitsi ndi mkasi wotentha kumagwiritsidwa ntchito, komanso ma balmu apadera.

2. Njira yachiwiri , momwe mungathere msanga tsitsi - ichi ndi chisamaliro chapadera kunyumba. Ndipo chifukwa cha izi maphikidwe a anthu otsatirawa adzakhala othandiza:

Monga momwe mukuonera, kukhala ndi tsitsi lalitali m'kanthawi kochepa sikophweka monga momwe ambiri angafunire, koma pokhala opirira, osapatula nthawi ndi mphamvu, mutha kuchita mwamsanga mimbayo, ndi kukhala mwiniwake wophimba.