Kodi mwamsanga mungakonde bangani?

Kawirikawiri, kuyesera kulira tsitsi sikubweretsa zotsatira, ndipo pali chikhumbo chosiya. Koma musataye mtima, pokhala ndi cholinga, muyenera kupita kumapeto, chifukwa kusamalira tsitsi tsiku ndi tsiku kumakhala ndi zotsatira.

Kodi ndizofunika kuti mukule?

Ngati mabomba sakupita kwa iwe kapena sakonda maonekedwe ake, uyenera kukula. Inde, sizingatheke kuchita izi masiku asanu ndi asanu ndi asanu ndi awiri (7), monga momwe tingafunire, koma n'zotheka kuti msanga ukule kwambiri. Kuonjezerapo, muyenera kuphunzira momwe mungabisire ubweya wa tsitsi lanu.

Pamene mukukula bang: momwe mungaike?

Pali njira zambiri zojambula zojambula, zonse zimadalira kutalika kwake ndi makulidwe ake:

Kodi zimatengera nthawi yaitali bwanji kuti ikule bangŠ¢ono?

Tsitsi la munthu, pafupifupi, limakula ndi masentimita 1 pa mwezi umodzi. Ngati mumagwiritsa ntchito njira zovuta, momwe mungakwerere bwino kang'anga, chiwerengerochi chikuwonjezeka mpaka 5 masentimita pa mwezi. Choncho, ngakhale tsitsi lalifupi limakula mu miyezi 1-2.

Kodi mungatani kuti muzitha msanga?

  1. Thandizani wolemba tsitsi. Ndi zofunika kuti mbuye nthawi zonse azidula tsitsi 1-2 mm. Izi zidzakuthandizani kupewa magawo osiyana siyana ndikupangitsa bongo kukukula maonekedwe abwino.
  2. Chojambula chofatsa. Ndikofunika kuchepetsa zotsatira za tsitsi la kutentha. Ngati kuli kotheka, ndibwino kukana kuyanika ndi kuyanika tsitsi ndi kuwongolera ndi chitsulo. Kuonjezerapo, muyenera kugwiritsa ntchito magulu osungunuka komanso tsitsi.
  3. Kukonzekera kwa mphamvu. Tsitsi la tsitsili molunjika limadalira chakudya ndi madzi omwe akudya. Muyenera kudya ndiwo zamasamba ndi masamba, komanso kuti mudyetsenso zakudya ndi nsomba zamtundu wambiri. Mitundu imeneyi ili ndi vitamini E ndi ma omega-3 acids, omwe amachititsa kuti tsitsi ndi misomali zikhale bwino.
  4. Kulandira mavitamini. Mu pharmacy muli mavitamini ambiri osankhidwa pofuna kulimbikitsa ndi kukula kwa tsitsi. Mukhozanso kufunsa wodwalayo za kutenga zachilengedwe zowonjezera mavitamini ndi zotsatira zofanana.
  5. Zolimbikitsa za kukula. Muyenera kugwiritsa ntchito mankhwalawa mosamala, mutatha kufunsa wolemba tsitsi. Iwo akhoza kukhala salon kapena mankhwala, koma musanagwiritse ntchito muyenera kuyesa kuti muyambe mankhwalawa.
  6. Kusamalira khungu. Kukula kwa tsitsi kumadalira momwe follicles tsitsi imathandizira. Choncho, ndibwino kuti muzipaka minofu tsiku ndi tsiku ndi burashi kapena manja. Kuwonjezera apo, kuwonjezera ntchito ya mababu kungakhale kupyolera mukuwonjezeka kwa magazi mu zone zone. Pankhaniyi, njira yothandiza kwambiri ndi kuwonetsetsa.

Momwe mungathamangire bwino ndi kukula bwino nkhungu - zithandizo zakumudzi: