Khungu la manja nthawi zonse limapindula kwambiri. Nthawi zambiri imakhala yozizira, nthawi zonse komanso kwa nthawi yaitali. Kudya kokoma kwabwino kumathandiza kuthana ndi mavuto omwe alipo komanso kupewa mavuto ambiri omwe sanafikepo.
Kodi mungasankhe bwanji zakudya zowonjezera manja?
Monga gawo la mankhwala abwino ndi othandizira ayenera kukhala okwanira okwanira kuti akhale ndi mavitamini ndi mchere omwe amalephera chifukwa cha kusowa kwa zakudya m'thupi. Musanagule, onetsetsani kuti pali zigawo zingapozi mu zonona:
- vitamini E;
- vitamini B;
- vitamini A;
- mafuta a tiyi kapena avocado;
- glycerin.
Njira zikhoza kukhala usiku kapena usana. Zomalizazi ndizowala. Zimathamanga mofulumira kwambiri. Usiku wathanzi wouma manja ndi mafuta. Zimagwira ntchito mwakhama: zimadya mwamphamvu ndipo zimakonza mofulumira zigawo za epidermis.
Zokongola Zapamwamba Zanja
Mukhoza kuyera zida izi:
- Kupweteka kwa manja ndi misomali M'kati mwake . Ali ndi fungo lokoma, idyetsedwa bwino pa zachuma, imatengeka mofulumira mwamsanga ndipo imachepetsa mosavuta. Ngati mumagwiritsa ntchito tsiku lililonse, mungaiwale za youma.
- Malangizo ochokera ku Oriflame The orchid ya silika ndi yapamwamba kwambiri, koma siyikwanira eni a epidermis owuma kwambiri.
- KUKHALA KUKHALA KWA VEGETAL BEAUTE DESINS kuchokera kwa Yves Rocher uli ndi zowonongeka. Ndifefe, koma ogwira mtima. Chogwiritsabe ntchito chikupitiriza kuchita ngakhale atagwirizana ndi madzi. Mwamwayi, ambiri a mawonekedwe ake sangathe kudzitama.
- Zakudya zabwino zowonjezera khungu la manja Kamill . Linapangidwa makamaka kwa khungu lovuta komanso lovuta. Amachotsa kutupa ndi kuchita ngati mankhwala abwino.
- Velvet ya Cream imayendetsa bwino, koma atangoyamba kugwirizana ndi madzi, palibe chotsalira chake.