Zothandiza zamagulu
Chakumwa chokoma ndi zonunkhira - kutentha kwa zipatso zakutchire, kudzakhala njira yabwino kwambiri yopangira tiyi ndi khofi nthawi zonse. Kuwonjezera pamenepo, lidzadzaza thupi ndi mavitamini ndi zinthu zina zopindulitsa. Pambuyo pake, zipatso ndi masamba a zomera zimakhala ndi vitamini C, silicon, chitsulo, phosphorous, potaziyamu ndipo izi siziri mndandanda wathunthu. Chakumwa chingathandize mayi kukonzekera kukhala mayi, mwamsanga kuti athe kupirira chimfine ndi mavairasi, pulumutsani ku spring beriberi, chotsani madzi ochuluka kuchokera mu thupi ndikuchotsa kutupa, kupereka chilango cha vivacity ndi maganizo abwino. Koma, ngakhale kuti pali zotsatira zabwino kwambiri, sizingatheke kupereka yankho lovomerezeka kwathunthu ku funso ngati nkotheka kumwa zakumwa pa nthawi ya mimba. Pali zosiyana zotsutsana, pamene amayi ali ndi zochitika zosangalatsa ayenera kusiya zakumwa zakumwa zachilengedwe ndi kukoma kokoma. Izi zikuphatikizapo:
- chiberekero chowonjezeka;
- matenda ena a ziwalo zoberekera, mwachitsanzo, chilonda, gastritis, kuwonjezeka kwa acidity;
- impso ndi matenda a mtima;
- kuchulukana kwa magazi;
- chowopsa;
- chifuwa chachikulu cha mphumu.
Komanso, poyankha funso ngati kuli kotheka kumwa msuzi wothandizira pa nthawi yomwe ali ndi mimba, nkofunika kuzindikira kuti, ngakhale palibe kutsutsana, sikoyenera kumwa mowa. Monga lamulo, tsikulo limaloledwa kumwa osati lita imodzi ya msuzi, kapena osachepera.
Kodi n'zotheka kumwa kumwa msuzi wakumwa pa nthawi ya mimba?
Ambiri amakhulupirira kuti njira ina yomwe imapangira decoction ikhoza kupanga mazira a msuzi, omwe mungagule pa pharmacy iliyonse. Komabe, ndi bwino kukhala osamalitsa kwambiri, chifukwa chiwerengero cha aspirbic asidi m'magetsi oterewa chikhoza kupitirira mlingo woyenera. Tiyeneranso kuzindikira kuti mankhwalawa ndi okoma kwambiri komanso odzola, kotero kuti supuni 1-2 zimakhala zokwanira kukonzekera zakumwa.