Kugulitsa - Zimayambitsa

Mapangidwe ndi chisinthiko cha mpweya m'matumbo aumunthu si matenda, ndizochitika mwachibadwa zogwirizana ndi ntchito yofunikira ya mabakiteriya omwe amakhala mu chipani chamkati. Ngati njira yomwe ikufotokozedwa imayambitsa ululu ndi zovuta, zimakhala zovuta - zomwe zimayambitsa matendawa zikhoza kukhala mbali zonse za zakudya, komanso matenda oopsa kwambiri.

Zomwe zimayambitsa kutupa m'mimba

Anaerobic, komanso tizilombo toyambitsa matenda, timapanga mapuloteni, mafuta ndi chakudya. Mitundu yoyamba ya mabakiteriya imatulutsa mpweya pokonza zinthu izi, makamaka ngati chakudyacho chili ndi makina obiriwira, mapulogalamu ndi mapiritsi. Kuthamanga kwa madzi kumawononga gawo la mpweya womwe umapangidwira, zotsalira zake zimachotsedwa panthawi yachisokonezo, chotsutsana kapena chosasamala. Kawirikawiri, mpweya wa magetsi wotulutsidwa ndi mabakiteriya suposa 0,9-1 malita.

Kukwera kwachuma - zifukwa

Matendawa amachitidwa ndi zifukwa zomwe zingakhale zogawidwa m'magulu awiri: matenda osakhalitsa ndi zovuta.

Mtundu woyamba umatanthawuza, makamaka, kuti azidya zakudya zina ngati zakudya zina. Mtundu wachiwiri wa zifukwa zimayambitsa matenda aakulu, nthawi zambiri ndi khalidwe losatha la maphunzirowo.

Zifukwa zowonongeka pakudya

Zowonjezereka, chifukwa chake mafuta akuwonjezeka, ndikogwiritsa ntchito mkaka kapena mkaka wowawa ndi anthu omwe ali ndi vuto la lactose. Tiyenera kukumbukira kuti omwe amagwiritsidwa ntchito kwambiri pakadali pano amasonyeza tchizi za mitundu yolimba.

Kuphatikiza apo, nthawi zambiri kumangokhala chete kumakhala ndi zifukwa zotsatirazi:

Chofunikanso chofunika ndi kuledzera kwa madzi. Chifukwa cha kuchepa kwa madzi m'matumbo, mabakiteriya amamasula mpweya wambiri.

Kukhalitsa kosalekeza kwakukulu - zimayambitsa

Matenda omwe amayambitsa matendawa:

Pamaso pa matenda ophiphiritsira, kunyalanyaza ndi chizindikiro chokhacho, ndipo chithandizo cha matenda ndicho kukhazikitsa magwero a vutoli.

Mmawa Mmawa - Zimayambitsa

Anthu ena amakumana ndi mavuto pokhapokha atadzuka. Kutulutsidwa kwa mpweya kuyambira m'mawa ndi njira yachizolowezi ngati imadutsa mopanda phokoso, popeza kukhala ndi thupi kwa nthawi yayitali, flutulaum imalepheretsedwa ndipo kukula kwake kumakhala kosavuta thupi likatha.

Kulimbitsa thupi m'mawa kumachitika pamene mukudya matenda. Ndikofunika kukumbukira kuti chakudya chomaliza chiyenera kuchitika pasanathe maola 3-4 asanakagone. Apo ayi, chakudya sichingakhale ndi nthawi yoti chimere komanso kuti nayonso ayambe kutuluka m'mimba.