Kukhazikitsidwa kwa zikhumbo ndi mphamvu ya malingaliro

Mphamvu ya malingaliro aumunthu ndi mphamvu yaikulu koposa m'chilengedwe chonse. Kugwiritsa ntchito molondola, mungathe kukwaniritsa zovuta zilizonse. Inde, malingaliro ayenera nthawi zonse kutsatiridwa ndi zochita, koma kwenikweni lingaliro ndilo loyambira, lomwe lingasinthe chirichonse. Tidzayang'ana njira zosiyana zopezera zomwe mukufuna ndi mphamvu yoganiza .

Kuwonetseratu

Mphamvu ya malingaliro abwino imathandiza kuti munthu akhale ndi moyo wabwino, komanso kuti akwaniritse zomwe anali nazo kale. Kuwonetseratu ndi chimodzi mwa njira zamphamvu kwambiri. Zimadziwika kuti idagwiritsidwa ntchito ndi Arnold Schwarzenegger, amene adapeza bwino kwambiri masewera, cinema ndi ndale.

Pa zokambiranazi, mobwerezabwereza ananena kuti ali ndi cholinga, amapereka, ngati kuti waphunzira kale, amadziona ngati kuti zonse zakhala zikuchitika. Amapereka kawirikawiri kuti pamene nthawi ya mphindi yovuta ikuyandikira, iye amachita zonse momwe iye amaganizira. Ndipo alibe kukayikiranso kachiwiri, ali ndi chitsimikizo cha 100% cha kupambana kwake - ndipo akupeza.

Kuwonetseratu kungatheke pothandizidwa ndi mphamvu yoganiza, koma njira zina zingagwiritsidwe ntchito: mwachitsanzo, zithunzi zomwe zimasonyeza zomwe mukufuna. Ngati mukufuna kukhala ndi nyumba yokongola kwambiri, pezani chithunzi chabwino ndikuchiyang'ana nthawi zonse, kuchiyika patebulo kapena malo ena otchuka. Poyang'ana pozungulira, ganizirani kuti muli nawo kale, mumakhala mmenemo ndipo ndinu okondwa kwambiri.

Momwe mungakwaniritsire chikhumbo ndi mphamvu ya ganizo?

Njira ina yokwaniritsira maloto ndi mphamvu ya malingaliro ndi yowonjezereka, koma yowona ndi yodalirika. Pachifukwa ichi, malotowa amawoneka ngati cholinga, komanso mavuto omwe amabwera panjira - monga mavuto omwe amafunikira kuthetsa. Pankhani iyi, njirayi idzakuthandizani:

1. Musanafike ku mphamvu yoganizira, ganizirani ngati mukufunadi. Sikuti nthawi zonse munthu amatha kuzindikira kuipa kwa zilakolako kapena zilakolako zina, koma ndi bwino kuzichita pachiyambi choyamba.
2. Mwachidule, ganizirani maloto anu. Onetsetsani kuti mukufunikiradi, kuti mukudziganizira kuti muli ndi maloto akukwaniritsidwa, mumadzimva nokha kumalo otonthoza. Ngati mumalota za chinachake, ndipo simukudziwa choti muchite, ngati muli nacho, yesetsani kusintha maloto. Muyenera kukhumba mwachidwi kukwaniritsa maloto.
3. Ganizirani za zopinga ndi mantha zomwe zimabwera mwanjira yanu. Awerengeni kuti mudziwe momwe mukuyenera kumenyana nawo. Mutasankha izi, yesetsani mantha ndi zovuta pazochitika zanu. Mwachitsanzo, ngati mukuwopa kuti simukuvomerezedwa ndi ntchito yabwino, yesetsani ngati ntchito "Ndidzachita zonse kuti ndivomereze ntchito yabwino." Ntchitoyi ikuwonekera m'magulu ang'onoang'ono: kupititsa maphunziro otsitsimula, kupeza malo angapo ogwira ntchito, kusankha chovala choyenera kuti apange chithunzi chofunikira.
4. Tsopano kukwaniritsidwa kwa zikhumbo mwa mphamvu ya lingaliro kumakhala kwathunthu. Muyenera kuganizira za dongosolo lanu ndikusankha kuti tsopano ndi nthawi yoyamba kuchita. Musayimire, mwinamwake mungaiwale ndikubwezeretsanso kupambana kwanu. Anthu ambiri kwa zaka zambiri amalota za zomwe zingachitike mapeto a mwezi uno. Musadzilole izi. Chitani chilichonse chimene mwakonzekera kuchita panjira yanu. Palibe chomwe chiyenera kukuletsani.

Mukamadziwa bwino zomwe mukufuna, ndipo mwasankha zomwe muyenera kuchita kuti mukwaniritse izi, pali chinthu chimodzi chokha chimene muyenera kuchita: kuchita. Pogwirizana ndi kuwonetsera komwe tafotokozedwa pamwambapa, njirayi imagwira ntchito mwangwiro, chifukwa popanda zochita zenizeni nthawi zambiri sitingathe kusintha moyo wanu. Khulupirirani mu maloto anu ndipo musaiwale kuti mutenge sitepe!