Kukonzekera kwa umunthu ndiko chifukwa cha kusintha komwe kumakhalapo ndi zovuta za dongosolo lachiyanjano ndi dziko lozungulira ndi lokha. Kukula kwaumwini kwa munthu wamba kumachitika m'moyo wake wonse, koma kusintha kwakukulu kumachitika ali mwana ndi unyamata. Ochita kafukufuku amanena kuti munthuyo sanabadwe, koma akhale, kupeza ziyeneretso zofunikira pamoyo wonse, mwa kuyanjana ndi dziko lozungulira. Pa chitukuko chimenechi tifunika kutenga mbali, maboma onse omwe amachitika pa moyo wa munthu.
Imodzi mwa njira zomwe zimaphunzitsidwa ndizokulankhulana ndi chitukuko chaumwini. Zimaphatikizapo maphunziro a chikhalidwe cha kulankhulana, kudzidalira, kudziletsa komanso kudziletsa. Kuti mudziwe zambiri, chidziwitso chiyenera kuphunzitsidwa mwachibadwa. Malangizo a kusintha amatsimikizira zolinga, zofuna ndi zofunikira za munthu. Kukula kwa umunthu wa munthu sikuchitika popanda chitukuko cha kuganiza.
Kukula kwa umunthu
Chofunika kwambiri ndi kukula kwa mphamvu za munthu. Zimapezeka pambuyo pochotsa zovuta za mkati. Maziko aakulu a chikhulupiriro cha munthu ndi chikhulupiriro. Ngati ali otsimikiza, moyo ndi wopambana, mwinamwake, munthuyo sakula, koma amangoyima. Ngati mukumva zotsutsana ndi moyo, yesani kuchotsa. Gwiritsani ntchito njira zosiyanasiyana kuti muwonjezere chiwerengero cha zinthu zolimbikitsa, ndikupitiriza kupititsa patsogolo zomwe mungathe kuchita. Konzani malingaliro anu ndi zochita zanu, kusintha ngakhale mawonekedwe a zovala, chitani zonse zomwe zingathe kuti musinthe kusintha.
Kukula kwaumwini kumadalira pazinthu zambiri, munthu aliyense akhoza kusuntha mwa njira iliyonse. Chikhalidwe chachikulu cha chitukuko cha nzeru ndi chikhumbo cha munthu kuti adziwe zambiri zatsopano, kuti apange ndi kuphunzira. Kuphatikiza pa izi, muyenera kuchita masewera, zidzakuthandizani thupi lanu kukhalabe wathanzi komanso lamphamvu, kuti apite patsogolo.
Psychology ya chitukuko chaumwini
Anthu ambiri amakhalabe pa chikhalidwe choyamba, akudalira kuti moyo suwapatsa mpata woti awulule zomwe angathe . Ndipotu, pankhaniyi, chilakolako chopita patsogolo ndikufika kumalo atsopano chimakhalanso ndi tanthauzo lalikulu. Mu psychology, nkhaniyi imapatsidwa nthawi yochuluka ndi chidwi.