Kupaka dzuwa kwa instant

Kutalika kwakukulu ndi masiku omwe mafashoni anali abwino kwambiri. Lerolino mu fashoni yokongola tani yonyala. Koma sikuti aliyense ali ndi nthawi yokwanira yogwiritsa ntchito mabomba. Anthu ambiri amatsutsa solarium ya khansa. Kwa iwo omwe akufunabe kuti akhale ndi mdima wandiweyani, zokopa zingathandize kukonza tani.

Kodi mungasankhe bwanji lotion?

Thupi la thupi limagwiritsidwa ntchito mwamsanga musanayambe kusamba kwa dzuwa. Momwemonso, tani imakhala pansi ndipo imakhala yofulumira, ndipo nthawi yomwe yakhala padzuwa imachepetsedwa kangapo. Kuonjezera apo, malonda ambiri amapereka chisamaliro cha khungu, osalola kuti chiume. Mwachitsanzo, zochita zowonongeka zimakhala ndi "Avon Sun +" . Kupaka kotereku kumakhala ndi phokoso la kokonati lokoma, limapuma bwino pakhungu ndipo limalimbitsa zochita za dzuwa. Anthu omwe amakonda kutentha ndi kusambira panthawi imodzi amatha kusankha khungu loti "Nivea Sun" . Ili ndi zotsatira zosagwira madzi. Kwa iwo amene amakonda kumakhala, amawotchera amapanga dzuwa ndi kuwala.

Mu pharmacy iliyonse kapena shopu yodzikongoletsa mukhoza kupeza kuwala kwa dzuwa ndi bronzer. Bronzers amachita pamwamba pa khungu mothandizidwa ndi mankhwala apadera a chilengedwe - dihydroxyacetone. Chotsatira - tani yamphongo popanda kuchoka panyumba. Dioxoacetone ndi yopanda phindu, imaphatikizidwanso m'ndandanda wa zakudya zopanda phindu ndi mankhwala. Posankha lotion ya sunbathing padzuwa, muyenera kuona kuti ndibwino, ndiko kuti, anali ndi maswiti okwanira a dzuwa - SPF:

1. Ngati khungu limatuluka , digete ya chitetezo cha majekiti 30 amafunika. Anthu otere sayenera kutentha dzuwa kuposa mphindi 10 patsiku.
2. Anthu omwe ali ndi khungu lowala komanso lodziwika bwino amafunika kukonda mapulogalamu ndi chitetezo cha magawo 20. Iwo akulimbikitsidwa kuti aziwombera dzuwa kwa mphindi 15-20.
3. Swarty akhoza kugula lotion ndi chitetezo chokwanira 15 ndipo amatenga mababu a ultraviolet kwa nthawi yaitali.
4. Akatswiri ofufuza "akatswiri" amapanga chida chokhala ndi chitetezo chochepa ndi kusangalala ndi dzuwa kwa ola limodzi.

Zomwe mungasankhe kukonza - zonona kapena zokongoletsa - ziri kwa inu. Zonsezi zilipo pamaphukusi abwino. Ambiri amakonda makapu ndi opopera - mankhwalawa amagwiritsidwa ntchito mochepa komanso mofanana.

Nthawi yomweyo mu salon

Masiku ano ena salons amapereka njira yomwe imatetezera khungu lakudzidzimutsa ndipo liri lotetezeka. Thupi la nebulizer limagwiritsidwa ntchito lotion, yomwe idapangidwanso pomwe maola 5-7 akuyamba kusonyeza mthunzi wokongola wa mkuwa. Ndondomekoyi ndi yotetezeka ngakhale kwa amai muzochitika zosangalatsa komanso kwa ana. Ndipo, ngati atagwiritsidwa ntchito ndi autosunburn, ambiri sakhutira ndi mthunzi, amayandikira karoti, odetsedwa zovala, ndiye pa izi zizindikiro kwenikweni zimakhala zachirengedwe, ndi zovala kukhala oyera.

Kutsika kwa tani kotero sikukwera, koma kosalala, kunyezimira, monga ndi tani wamba. Zotsatira zimatha pafupifupi masabata awiri. Zowonjezereka mwa njirayi ndikuti tani yotereyi siziteteza zachirengedwe. Kufufuta kwapadera kungathandize kukonzekera nyengo, kwaukwati kapena mwambo wina wofunikira kapena kungowoneka bwino nthawi iliyonse ya chaka.

Ubwino wa Lotions

Choncho, pogwiritsa ntchito mpweya wokwanira kutentha kwa dzuwa, simungokhala ndi mthunzi wokongola wa khungu ngakhale m'nyengo yozizira, komanso phindu lina:

• Njira yowotchera dzuwa imateteza ku chikoka choipa cha ultraviolet;
• Thandizani kuti musamawononge khungu, motero, chitetezeni motsutsana makwinya ndikuwombera;
• Opaka mafuta nthawi zambiri amadzaza ndi mchere ndi mavitamini, mwachitsanzo, Amaonjezera khungu, kumapangitsa kuti likhale losalala komanso labwino.