Malinga ndi chiwerengero cha zaumoyo m'mayiko osiyanasiyana, pafupifupi amayi onse omwe adadutsa zaka 40-45, kamodzi kamodzi kamodzi kamene kanamverera kutentha kwa miyendo yake. Zina, zidadutsa, pamene ena adakhala "osakondana" tsiku ndi tsiku. Kodi chodabwitsa ichi, chifukwa chake chimachitika, ndi choti tichite chiyani, tidzakambirana lero.
Kuwotcha kumapazi: ndi chiyani ndipo zimachokera kuti?
Kotero, nchiyani chomwe chimapangitsa kuti muzimva kutentha kwa mapazi, kodi zimadalira chiyani? Malinga ndi madokotala-a ubongo wodwala matenda a ubongo, kumverera komwe kumayaka mapazi ndi zala kumayambidwa chifukwa cha kuphwanya mitsempha yopanga mitsempha ya phazi. Pogwiritsa ntchito matenda amkati, mitsempha ya mitsempha imayamba kugwa, zomwe zimayambitsa ntchito yopotozedwa.
Kawirikawiri, kuchokera mu ubongo kupita ku minofu ndi kubwerera ku mitsempha ya palimodzi, monga mwa waya mu magetsi, magetsi amatha kufika. Mwachitsanzo, kukweza phazi, sitepe, kukweza dzanja kapena mwendo kuchokera kutentha, ndi zina zotero. Koma ngati mu "mawaya" athu muli "kuwonongeka", maselo ammitsempha amayamba kufotokoza ku ubongo zowonongeka zonyenga, zomwe zimawonetseredwa ndi kuyaka kwa moto m'mapazi.
Zimayambitsa moto m'milingo
Kawirikawiri, ululu ndi kuyaka m'milingo ndi chimodzi mwa zizindikiro za matenda awa:
- Matenda a shuga. Malingana ndi lingaliro limodzi, ndi shuga wochulukirapo ndi matenda a kagayidwe kachakudya, anthu ochita zida zowonongeka amadzikundikira mu thupi, zomwe zimawononga maselo a mitsempha ndi kusokoneza ntchito yawo. Kufotokozeranso kwina ndikuti shuga imayikidwa mkati mwa zombo, motero zimachepetsa kuwala kwawo. Mwachibadwidwe, magazi amayenda kudzera njira zoterezo movutikira. Choncho, maselo a mitsempha sapeza zakudya zokwanira, ndipo amawononganso. Choncho, ngati pali zotentha m'milingo kapena pakati pa zala zakumwa zazing'ono, chinthu choyamba kuganizira ndi matenda a shuga. Kutsimikizira kapena kukana kuganiza uku kudzakuthandizani kuyesa magazi kuti shuga, kapena bwino - kwa hemoglobin ya glycosylated. Ngati njira yoyamba ikuwonetsa chikhalidwe cha thupi pokhapokha panthawi ya magazi, sambala yachiwiri idzafotokozera chithunzichi kwa nthawi yaitali. Ndipo, chifukwa chake, adokotala adzatha kukupatsani malingaliro atsatanetsatane othandizira kuthetsa vuto lanu.
- Chikhalidwe chokhazikika. Chotsatira chotsatira cha kuyatsa mmapazi ndi cholowetsa cholowa. Ngati mayi, agogo, azakhali kapena achibale ena ali pafupi ndi vuto lomwelo, n'zosadabwitsa kuti mwana wake, mdzukulu kapena mdzukulu wake akuvutika nawo. Pachifukwa ichi, pakupezeka kwa matendawa, jini losinthika lomwe limakhala ndi mapuloteni m'magulu a mitsempha ndilolakwa. Mkazi akakhala wamkulu, maselo ake ammitsempha amagwira ntchito, omwe amawonetsedwa ndi kuwotcha miyendo yake. Chabwino, kunena momveka mpaka mapeto, mavuto a odwala awa amayamba muubwana, koma pamene maselo a mitsempha ali ndi thanzi labwino, matendawa amapitirira mwachinsinsi. Cholinga cha matendawa chikudziwikidwa pa nkhaniyi ndi kufufuza mwatsatanetsatane ndi DNA matenda.
- Matenda a zamoyo. Ndipo, potsiriza, chifukwa chachitatu ndi zotupa. Pamene thupi limakula kukula, pambali pa izi, ma antibodies amapangidwa. Koma iwo amawononga osati kokha mlendo, komanso mitsempha ya mitsempha. Choyamba, zimapita ku miyendo ya mwendo. Choncho, ngati zifukwa ziwiri zoyambirira sizichotsedwa, muyenera kuchita ndondomeko yotchedwa oncosis.
Kutentha kumoto m'milingo
Eya, ndipo, ndithudi, amayi omwe akuvutika akuwutsa funso la momwe angamenyane ndi matendawa. Ndipo apa ndi momwe. Kudwala matenda a shuga ndikofunikira kuimika mlingo wa shuga, komanso kuvomereza antioxidants ndi mavitamini a gulu B, kuyang'ana zakudya ndi kumvera dokotala.
Chifukwa chokhala ndi cholowa, vutoli silingathetsedwe, munthu akhoza kuthetsa vutoli mothandizidwa ndi anticonvulsants. Awa ndi mankhwala omwe samapereka mitsempha ya ubongo kuti afikenso ubongo, ndipo kuyaka sikungamvere. Komanso odwala ambiri amathandizidwa ndi kuzizira kapena kuzizira.
Eya, ndipo ndi matenda oncology ndikofunikira kuthetsa chotupacho. Mwamsanga pamene iyo iwonongedwa, kutentha kotentha kumatuluka pokha. M'mawu ena, mutha kupeza njira yothetsera vutoli, makamaka chofunika, musakhale pansi, ndipo musanyalanyaze thandizo la madokotala.