Kuthamanga kwa ziphuphu - njira yothetsera khungu mwamsanga komanso mwamsanga?

Mphuno ndi imodzi mwa mavuto ovuta kwambiri m'matumbo. Ndi mawonetseredwe a acne ovuta kwambiri, osati achinyamata okha, komanso achikulire, akukumana ndi zaka 35-40. Izi zimapangitsa kuti khungu lisawonongeke, kupanga mapulaneti osakanizika komanso mawanga.

Zida zamakono - Zimayambitsa

Ngakhale madokotala alephera kudziwa zomwe zimayambitsa kupanga ma comedones ndi kutupa. Zomwe zingayambitse acne zimayenderana ndi seborrhea ndi kuyambitsa tizilombo toyambitsa matenda Propionibacterium acnes. Ndi kuchepa kwa zotsatira za bactericidal za sebum, zomera za coccal zomwe zimakhala mu epidermis ndi microbe zomwe zimatulutsidwa zimatsegulidwa. Zotsatira za ntchito yawo yofunikira ndi kubalana zimapangitsa kuti zikhale zovuta. Dermatologists zamakono zimadalira nthendayi monga matenda ambiri, potsatira momwe ntchitoyi imakhudzira maudindo ndi zinthu zina.

Zikodzo pamaso - zifukwa

Matenda osakanizika pa khungu amakhala ovuta kwambiri ku kusintha kwa endocrine, motero chotsamwitsa chachikulu cha acne chimatengedwa kuti alibe kusiyana kwa mahomoni. Zizindikiro zamakono zimakhala zofala kwa achinyamata pamene ali msinkhu, pamene chiŵerengero cha estrogens ndi torogens sichikhazikika. Mkhalidwe wofananawo umapezeka motsutsana ndi mimba ya mimba, kusamba ndi matenda a umuna, kuphatikizapo kutaya kwa homoni.

Zotsalira zomwe zimayambitsa ziphuphu pamaso:

Zikodzo pa thupi - zifukwa

Kuphatikiza pa nkhope, acne imakhudza makutu, thupi ndi khosi. Kawirikawiri zimapezeka kumsana kumbuyo ndi chifuwa, nthawi zina zimapita kumbuyo. Zomwe zimayambitsa ziphuphu ndizo zifukwa zomwe tazitchula pamwambapa. Kapangidwe ka mapangidwe a comedones ndi kutsekemera kwapansi pa thupi ndi zofanana ndi maonekedwe a ziphuphu pamaso. Dermatologists amatsindika kuti zikuluzikulu zomwe zimapangitsa kuti matendawa apitirire - seborrhea, kulephera kwa hormonal ndi demodicosis.

Kodi kuchotsa acne?

Chithandizo cha achule ndi chovuta komanso chokwanira cha kubwezeretsa ntchito za matenda osokoneza bongo komanso chitetezo cha m'thupi mwa epidermis. Kuti mupeze mankhwala othandiza, m'pofunika kukhazikitsa chifukwa cha mapangidwe a ziphuphu ndi kuyambira kwa njira yotupa. Palibenso chiwembu chochotseratu ziphuphu pamaso. Dermatologist imafufuza mkhalidwe wa wodwala aliyense payekha, kuganizira mbiri yake, zochitika za endocrine ndi zikopa za khungu.

Malangizowo ambiri:

  1. Kutenga zodzoladzola zofewa zoyenera komanso zoyenerera, osati kuwononga kapangidwe ka epidermis, popanda zinthu zoterezi.
  2. Onetsetsani mosamala malamulo a kusamalira khungu, musadutse magawo a kuyeretsa, kuchepetsa ndi kudya. Kuthamanga kwa ziphuphu sikungakhalepo pokhapokha poyambira pa ntchito yochuluka ya zozizira za sebaceous. Mphuno imapangidwa pa youma, scaly epidermis.
  3. Lembetsani kapena kuthetseratu kumwa zakudya zamagetsi komanso zakudya zilizonse zoipa.
  4. Pewani kupanikizika ndi kutopa, kugona. Ndibwino kuti mupite kukapuma pafupi 22.00.
  5. Pewani zizoloŵezi zoipa. Ndi bwino kusiya kumwa mowa.

Pambuyo pozindikira chifukwa cha ziphuphu, amatha kusankha njira yapadera yothandizira, yomwe imaphatikizapo kuthetsa zifukwa zomwe zimayambitsa matendawa. Kuchiza kwa achule pamaso ndi thupi kungaphatikizepo:

Gel kuchokera ku acne

Mankhwala omwe amalingaliridwa ndi abwino kwa anthu omwe ali ndi khungu lambiri kwambiri. Geléraletic gel motsutsana acne imadziwika mofulumira, sichimusiya ndi kutulutsa filimuyo. Kukonzekera kokwanira:

Mazira ameneŵa amachokera ku antibiotics, benzoyl peroxide ndi salicylic acid. Zinthu zimenezi zimathandiza kuti zitsulo zowonongeka zitheke, kuthandizira kuchepetsa maselo akufa a epidermal wosanjikizika ndi kuimitsa ntchito za glands zokhazokha. Ndizosayenera kusankha mankhwala okhwima popanda kufunsa dokotala.

Mafuta a acne

Mankhwalawa amagwiritsidwa ntchito pokhapokha. Mafuta ambiri ali ndi petrolatum, yomwe imakhala ndi zochitika zamagulu. Ikani pamtengo wapatali wa khungu losakhudzidwayo. Chithandizo cha mavala ndi kupweteka kochepa pamatumbo nthawi zina chimapangidwa ndi mafuta awa:

Cream kwa acne

Mtundu wamakono wa mankhwalawa umaganiziridwa kuti ulikonse, chifukwa umakhudza khungu ndi mafuta alionse. Zakudya zonona zimatengera pafupifupi mofanana ndi gel osakaniza, koma zimakhala zowonjezereka zogwiritsidwa ntchito. Kuti mchere uzigwiritsidwa ntchito mogwira mtima, ndikofunikira kugwirizanitsa kugwiritsa ntchito mankhwala osokoneza bongo komanso kutsatira mfundo zoyenera za dermatologist. Zakudya zamkati sizimatha pokhapokha zimagwiritsa ntchito khungu.

Chithandizo chothandiza cha acne chingasankhidwe kuchokera mndandanda (kambiranani ndi dokotala pasadakhale):

Maski kuchokera ku acne

Zomwe zimafotokozedwa kuti zodzoladzola zimakhala bwino pakakhala zovuta, pamene mukufunika kuchepetsa msampha wa acne ndi kuchepetsa chiwerengero cha kutupa. Chithandizo chokwanira cha acne chimafuna kugwiritsa ntchito masks nthawi zonse (2 nthawi pa sabata) ndi zomwe zili ndi maantibayotiki, salicylic acid, zididi zamadzi ndi zigawo zina. Ndalama zoterezi zimapangidwa mu pharmacies ndipo zimagulitsidwa ndi mankhwala ovomerezeka. Kunyumba, mukhoza kupanga chisakanizo, chifukwa cha acne pamaso sichidziwika bwino.

Maski motsutsana ndi acne

Zosakaniza:

Kukonzekera, gwiritsani ntchito :

  1. Sakanizani zowonjezera zowonjezera.
  2. Sungunulani phulusa ndi madzi ndi madzi a mandimu kuti mutenge gruel.
  3. Ikani khungu lakuda pakhungu. Mutha kuchitira malo omwe ali ndi acne.
  4. Sungani maski kwa mphindi 10-15.
  5. Pezani bwinobwino mankhwala.
  6. Pukuta nkhope yako ndi madzi ozizira.
  7. Ikani zonyowa zonunkhira (Bepanten, Exipion Liposolution).
  8. Chitani ndondomeko zosaposa 2 pa sabata.

Mapiritsi a anti-acne

Mankhwala oyenera amasankhidwa ndi dermatologist, podziwa zomwe zimayambitsa ziphuphu. Maantibayotiki a ma acne amalembedwa kuti ayambe kulandira mabakiteriya. Mankhwala opanga maantimicrobial omwe ali ndi zochita zambiri amakonda: Unidox, Flemoxin, Clindamycin. Kuthamanga kwa mahomoni ndi mankhwala oyenera. Azimayi ambiri amalimbikitsidwa kulera mankhwala kwa miyezi itatu (Diana 35, Zhanin, Yarina).

Laser mankhwala acne

Njira za hardware zimakhala zothandizira komanso zothandizira mankhwala. Mankhwalawa amachititsa kuti mankhwalawa asagwire ntchito. Njira zoterezi zimatha kuchepetsa kutupa ndi kuchepetsa kuopsa kwa zizindikiro za matenda. Pogwiritsa ntchito nthawi imodzi yokonzekera komanso njira zowulandirira mkati, laser amapereka zotsatira zabwino. Ndi chithandizo chake mwamsanga amasiya nyongolosi kumbuyo, chifuwa ndi nkhope, makamaka atakhala ndi mankhwala ochiritsira.