Zikodzo pa masaya ndi vuto losasangalatsa lomwe lingabwere mwadzidzidzi ndipo sichilandira chithandizo. Ndi maonekedwe ofiira ofiira otchedwa subcutaneous acne, akazi ena amakhulupirira kuti izi ndi zosakhalitsa komanso zimangokhala ndi zokongoletsera zawo zokongoletsera. Ena - gwiritsani ntchito njira zoyesedwa, zomwe zimachotsa mosavuta chifuwa chimodzi kapena ziwiri, pochotsa kutupa. Koma ngakhale chisankho choyenera kuchita sikuti nthawi zonse chimabweretsa zotsatira zabwino. Vuto silikhoza kuthetsedwa kwathunthu, ndipo posakhalanso kachiwiri kumakhala koonekera kwambiri.
Chinthuchi ndi chakuti ziphuphu pamasaya nthawi zambiri - chizindikiro chomwe chimayankhula za kuphwanya ntchito za ziwalo zina zamkati, chitetezo chochepa chotetezeka kapena mavuto ena m'thupi.
Nchifukwa chiyani ziphuphu zimapezeka pamasaya?
Chifukwa chofunikira kwambiri choonekera kwa ziphuphu zamkati kapena zamkati pamasaya ndi ntchito yosayenera ya tsamba la m'mimba, lomwe ndi matumbo kapena m'mimba. Tidzazindikira momwe ntchito yoipa ya mimba imakhudzira maonekedwe a mphuno pamaso.
Ntchito ya m'mimbayi imaphatikizaponso kuchotsa zinthu zovulaza m'thupi, ndipo kuwonongeka kwa dongosolo lino kumayambitsa ntchito yosafunika ya ntchito yofunikayi, choncho zinthu zovulaza thupi zimayang'ana njira ina, ndikuwonetsera ngati ziphuphu zamkati m'masaya. Khungu pa nkhope limatanthauza malo okoma mtima komanso omvetsa chisoni kwambiri, choncho ndizomwe mavuto onse a m'kati mwa thupi amagwira ntchito.
Chifukwa chachiwiri chowoneka ndi ziphuphu zazikulu zofiira pamasaya ndi kusintha kwa mahomoni komwe kumachitika osati achinyamata okha akatha msinkhu, komanso kwa amayi achikulire (pa nthawi ya kusamba). Komanso, amayi apamtsogolo amatha kusintha kusintha kwa mahomoni. Zizindikiro za izi zimathandizanso:
- kuvutika maganizo nthawi zambiri;
- maonekedwe a kulemera kwakukulu;
- kufooka kwakukulu;
- kupanikizana;
- kusowa tulo ndi zina zotero.
Kawirikawiri ziphuphu pamaso zikuwonekera ngakhale pamene zizindikirozo zatchulidwa kwambiri, motero mkazi akhoza kudziwongolera yekha chifukwa chenicheni cha acne.
Chifukwa china ndi kuchepa kwa chitetezo chamthupi, chomwe chili ndi vuto ndi khungu, lomwe likuwonetsedwa pamaso.
Palinso zifukwa zakunja zomwe zimayambitsa maonekedwe a ntchentche pamasaya. Mwachitsanzo, kupukusa mutu ndi dzanja lanu, nthawi zambiri kumachitika kumalo a masaya. Ndikofunika kusamba m'manja nthawi zonse komanso pang'ono kuti musakhudze nkhope yanu pamsewu, pagalimoto kapena m'malo ozungulira. Ngati muli ndi khungu lovuta kapena lovuta pa nkhope yanu, chotsani chizoloŵezi choyipa ichi, popeza kuchiza ziphuphu zidzakhala zovuta, chifukwa chifukwa cha maonekedwe awo chidzakhalapo nthawi zonse.
Komanso, maonekedwe a vutoli amachititsa kuti azigwiritsa ntchito mankhwala osokoneza bongo nthawi zonse. Kodi muli ndi nkhope yamoto pamaso panu, ndipo munaiyika mosamala ndi maziko? Ndiye kuyembekezera kuti kwa masiku angapo nkhope yanu iwonetseke awiri kapena atatu ofanana, monga zodzoladzola clog pores ndipo kale zakhudzidwa khungu. Makamaka, n'zosatheka kuchotsa ziphuphu, pamene m'malo mwa chithandizo mumagwira ntchito nthawi zonse.
Kodi mungachotse bwanji ziphuphu pamasaya?
Chithandizo cha achule pamasaya chimayamba ndi ulendo ku ofesi ya dermatologist. Ngakhale mutadziŵa okha chomwe chimayambitsa maonekedwe awo, siteji iyi yothetsera acne silingapewe. Poona kuti mukuphunzira vuto lanu ndikufunsa mafunso ena okhudza matenda anu, adokotala akukutsogolerani ku mayeso ena omwe amasonyeza bwino lomwe chifukwa chake maonekedwe akuyendera komanso siteji yake ikukula.
Choyamba muyenera kuchotsa chinthu chomwe chinayambitsa maonekedwe a mphuno, chifukwa ngati simutero, zotsatira za chithandizocho zisangalatse kwa nthawi yaitali. Pa nthawi imodzimodziyo, ma masks a anti-inflammatory and restorative face are prescribed, omwe amauzidwa mwachindunji pakuchotsa acne.