Dziwani zomwe zitsamba zimachotsa mimba, ndikofunikira kwa amayi amtsogolo, omwe ali ndi mimba. Izi ziwathandiza kupeŵa zotsatira zovuta zogwiritsa ntchito zomera zoopsa. Kumbukirani kuti mayi wapakati ayenera kutenga mankhwala aliwonse, kuphatikizapo zitsamba, ndi chilolezo cha dokotala.
Zitsamba zochotsa mimba
Pansipa tidzakambirana za zomera zomwe zimapangitsa kuti pakhale kusokonekera kwa mimba, ndipo tidzakambilanso mfundo ya zochita zawo.
Matenda a chiwonongeko pa chiberekero amachititsa zitsamba zotere: udzu, wort St. John's, mordovik, tsabola wa madzi, arnica, caraway, yarrow, etc. Kuchita mwamphamvu, kumathandiza kuchepetsa pakati, kutengeka kuchokera muzu kapena mbewu za parsley.
Pakati pa zitsamba zotulutsa mimba, tsamba la laurel limakonda kwambiri. Koma tisaiwale kuti chomerachi ndi choopsa kwambiri. Amakhudzidwa kwambiri ndi chiberekero cha chiberekero ndipo amachititsa magazi kutuluka.
Limbikitsani kuchotsa mimba oregano, munda wa clover, zipatso za anise. Zimayambitsa mapangidwe a estrogens m'mimba mwake, chifukwa chakuti kukula ndi kukula kwa mwanayo kumayimitsidwa. Choncho, mimba imasokonezeka.
Ganizirani zomwe zitsamba zowonjezera zili poizoni ndipo, motero, zingaphe mwanayo. Mwachitsanzo, mafuta ofunika kwambiri amapezeka mu tansy, masewera, nutmeg, rosemary, calendula.
Kwa amayi apakati ochokera ku masamba ena omwe amalembedwa amapangidwa ndi phytosets. Zitsamba zina zomwe zimaphatikizidwa, zimapangitsa kuti asakhale ndi poizoni wa zomera zoopsa kwa amayi amtsogolo.
Tikufuna amai kuti achenjeze kuti ndizofunikira kugwiritsa ntchito zitsamba, ngakhale nthawi yoyambirira, chifukwa Mavuto angabwere chifukwa cha zomwe zidzafunikire kukaonana ndi dokotala.