Mpaka posachedwa, wina angangoganizira momwe angagonjetsere vuto lachimuna la msinkhu, komanso kukhalapo kwa zizindikiro za amayi kumakanidwa kunyalanyazidwa. Koma lero, makamaka ndi katundu wamkulu wa madzimayi, nkhaniyi yakhala yofunika kwambiri.
Kodi mungagonjetse bwanji zizindikiro za mavuto a pakati pa amayi?
Vuto lachimuna limayamba pafupi zaka 40-45, ndipo amayi amayenera kuthana nazo zaka 10 m'mbuyo mwake. Maganizo a anthu ali olakwa pa izi, akukhulupirira kuti kufikira zaka makumi asanu ndi zitatu (30) mkazi ayenera kukhala ndi nthawi yonse: kubereka ana, ndi kuchitika mu ntchito, ndikupanga chisa chokometsera cha banja. Choncho, ngati palibe chilichonse chomwe chilipo, asungwana ayamba kuponyera kuphompho kwa kusinkhasinkha pa zolephera zawo.
Kuphatikiza pa mantha oti sangavomereze chithunzi chovomerezeka cha mayi wabwino, zizindikiro za vuto la zaka za pakati pa amayi ndizo:
- kumverera kuti chirichonse chachedwa kale, sipadzakhala kupeza ndi kusintha komweko;
- kudzikayikira chifukwa cha kusintha kwa maonekedwe okalamba;
- kudzimva wopanda pake, kusowa mphamvu, kusakhoza kusangalala ndi moyo.
Pamene amayi ayamba kuvutika pakati pa moyo, kuzindikira kuti zinthu sizichitika nthawi yomweyo. Anthu ena osasamala komanso ovutika maganizo amalephera kutopa, posankha kuti asakumbidwe ndi zifukwa zenizeni. Koma ngati mwatsimikiza kale vuto lanu ngati vuto, ndiye malangizo awa adzakuthandizani kulimbana nawo.
- Zoona . Kukalamba m'thupi sikuleka, kotero muyenera kutenga nthawi ino. Koma mukhoza kusintha zambiri ndi zakudya zabwino , masewera komanso kudzikonda.
- Sinthani maso . Mukhoza kugonjetsa mapiri atsopano, ngati mutasiya kulira ndikuganizira momwe mungakwaniritsire zomwe mukufuna, zonse zidzatheka.
- Musachedwe . Nchifukwa chiyani mukudikirira nthawi yabwino pamene zilakolako zambiri zikhoza kukwaniritsidwa mwamsanga?
- Landirani . Musati mukanene chikhalidwe chanu, mwinamwake inu mumadzimverera nokha ndipo osati mwa njira yabwino, koma musati mukanike pa izo. Nthawi imeneyi ingagwiritsidwe ntchito osati kudandaula ndi mwayi wophonyezedwa, koma pofufuza momwe polojekiti ikuyendera komanso kukhazikitsa zolinga zatsopano.