Kuphunzitsa fodya

Tabata ndi woyambitsa maphunziro onse, mungathe kunena kuti tsopano mutha kukhala pachiyambi cha malo olimbitsa thupi.

Maphunziro a fodya ndi abwino osati chifukwa chakuti ntchito imatenga nthawi yochepa, malo, ndipo safuna ndalama iliyonse. Koma chifukwa chakuti mungathe kuchita mbali iliyonse yofunikitsa ya thupi, chifukwa mu fodya mulibe zida zogwirizana ndi machitidwe - chitani zochitika zilizonse zomwe mumazikonda ndikuzichita panthawi yovuta, yochepetsetsa. Izi zidzatchedwa maphunziro pa ndondomeko ya fodya.

Pankhaniyi, tikukupemphani kuti muzisamalira mapazi anu. Mphindi zinayi patsiku kuti maphunziro a fodya akhoze kupangitsa kuti mapazi anu akhale angwiro kwa sabata kapena awiri omwe akugwira ntchito mwakhama nthawi zonse (kuyesetsa nthawi zonse kumawunikiridwa tsiku lililonse).

Kuphunzitsa kwathu fodya kumatenga mphindi 4 zokha. Panthawiyi, tidzachita masewero 4 a fodya ovuta kubwereza kawiri, kawiri - maulendo 8. Timagwiritsa ntchito ndondomeko yotsatirayi - masekondi 20 a masewera olimbitsa thupi, masekondi khumi kuti mupumule.

Chovuta chophunzitsira fodya

Pakati pa 1 ndi 2:

1. Kuthamanga pomwepo - timakweza mawondo athu ndikugwira ntchito mwakhama mmwamba ndi pansi. Mankhusu akuponya chala chanu, musati muzigunda zidendene zanu pansi.
2. Kuthamanga pa malo obisika - timagogomezera pansi, ndipo, tikupitirizabe kuthamanga.
3. Timadumphira ku malo oimirira, timapanga 2 mawondo athu ndikugwira manja onse awiri.
4. Timapitiliza kuthamanga pomwepo ndi maondo aakulu.
5. Timadumphira mpaka kumalo ogona ndikupitiliza kuthamanga.
6. Timapanga 2 kutumphira mmwamba ndikugwira manja ndi mawondo onse awiri.

Chizindikiro cha timer chikumveka - tinapanga maulendo oyambirira.

Choncho, pangani kuzungulira kwina.

Pakati pa 3 ndi 4:

Kuthamanga kwakukulu ndi miyendo yochuluka kwambiri kutsogolo ndi 2 kudumpha pang'ono ndi miyendo yambiri. Pambuyo pa kulumpha kwakukulu pa "kukwera" mumachita masewera.

Timabwereza kachiwiri.

Pakati pa 5 ndi 6:

1. Timagogomezera bodza, ndikudumpha ndi mapazi athu m'manja mwathu ndikudumphira mmwamba.
2. Timachita "lumo" ndi manja ndi miyendo yathu - timadutsa manja ndi miyendo, ndikudumpha panja, timabereka. Kuchita katatu
3. Timadumphira mpaka kufika pogona, tambani ndi mapazi athu m'manja mwathu ndikukweranso.
4. Bweretsani mkasi - katatu.
5. Kenaka osakaniza 2 nthawi zina zowoneka ndi lumo.

Timabwereza kachiwiri.

Pakati pa 7 ndi 8:

Timapanga ndi phazi lamanja, timayendetsa miyendo kumbali. Pompani yamakono timapanga malo ozama, timabwerera kudzanja lamanja, kenako timasonkhanitsa miyendo yathu pamodzi. Timabwereza, kusinthana, miyendo yolondola ndi ya kumanzere.

Timabwereza kachiwiri.