Mafuta a chilengedwe ndi gawo lofunikira la kusamalira khungu. Amagwiritsira ntchito kwambiri chiwerengero cha mankhwala ofunikira oyenera kubwezeretsa, kusungunula, chakudya chambiri komanso kubwezeretsa maselo. Chinthu chamtengo wapatali kwambiri ndi mafuta a tirigu - ntchito ya nkhope ndi zodabwitsa za antioxidant katundu chifukwa cha mkulu wa tocopherol kapena vitamini E, yofunika kwa thupi lililonse lakazi.
Kodi kugwiritsa ntchito mafuta opaka mafuta kuchokera ku mazira ndi kumera tirigu kumaso?
Zomwe zafotokozedwa zimapangitsa kuchuluka kwa zotsatira zabwino pa khungu:
- kulumikizana kwa mpumulo;
- kusintha;
- machiritso a zilonda zazing'ono;
- makwinya ;
- kutetezedwa ku mazira a ultraviolet;
- Kupititsa patsogolo kwa kukonzanso;
- kupewa kupewa kukalamba msanga;
- chithunzithunzi;
- kusamalira tonus;
- kuthetsa kukwiyitsa ndi kusokoneza;
- kuwongolera kwa nkhope yamoto;
- kukweza;
- kumenyana kutupa ndi ziphuphu;
- kulimbikitsa makoma a capillary;
- kuchepetsa;
- chakudya;
- kuyeretsedwa kwa pores.
Momwe mungagwiritsire ntchito majeremusi achilengedwe ndi nyongolosi ya tirigu pamaso?
Izi zili ndi pafupifupi mavitamini E ndi mavitamini ambiri, choncho amakhala olemera kwambiri, "olemera". Chifukwa chaichi, mafuta a tirigu samagwiritsidwa ntchito mwawonekedwe ake, ayenera kusakanizidwa ndi mankhwala ochepa komanso ochepa.
Njira zogwiritsira ntchito mafuta omwe akufunsidwazo ndizochuluka kwambiri, koma mavitamini awiri okha ndi masikiti atchuka. Tiyeni tiwaganizire mwatsatanetsatane.
Maphikidwe a zosakaniza ndi mafuta a majeremusi ndi kachilombo ka tirigu kwa mitundu yosiyanasiyana ya khungu
Zomwe zafotokozedwazi zikuphatikizidwa bwino ndi mafuta ochuluka kwambiri komanso osakaniza, chifukwa sichimachita nawo mankhwala.
Kusakaniza kwa kubwezeretsa khungu louma ndi kuthetsa kuyang'anitsitsa, kuphatikizapo milomo yopanda
Zosakaniza:
- mafuta a tirigu - 1 tsp;
- ether rosewood - 1 dontho;
- Melissa ether - 1 dontho.
Kukonzekera ndi ntchito
Sakanizani zosakaniza bwinobwino. Kawiri patsiku, mafuta, osasakaniza, malo owuma a nkhope ndi mafuta opezeka.
Chisakanizo chochizira mavitameni ndi subcutaneous acne, kuphatikizapo kapenanso mafuta ochuluka khungu
Zosakaniza:
- tirigu wa mafuta a tirigu 0,5 tbsp. makuni;
- mkungudza ether - 1 dontho;
- mafuta ophikira mafuta - dontho limodzi;
- lavender ether - 1 dontho.
Kukonzekera ndi ntchito
Onjezerani zotsalira zotsalira ku mafuta a tirigu, sakanizani bwino. Pofuna kuyika chophimba chamadzi ndi madzi ofunda, fanizani, kenaka musakanize ndi mankhwala osakaniza. Ikani compress pa nkhope kwa mphindi 15-17.
Kusakaniza kwa makwinya ndi mafuta a tirigu wodwala mafuta, kuphatikizapo khungu lozungulira maso
Zosakaniza:
- ananyamuka m'chiuno mafuta - 3 tsp.
- mafuta a tirigu majeremusi - supuni 1;
- nsapato - 1 dontho;
- ether-neroli-madontho awiri;
- Ether Limit - 1 dontho.
Kukonzekera ndi ntchito
Konzekerani mchiuno cha rosi ndi mafuta a tirigu, kuwonjezera pa zina zonse zogwiritsidwa ntchito, gwiranani. Pofuna kubwezeretsanso nkhope yonse yambani kusakaniza ndi chophimba ndi kugwiritsa ntchito khungu kwa mphindi 20. Kuchokera makwinya m'maso, ndikwanira kugwiritsa ntchito chida, kungochimanga ndi mapepala a zala zanu.
Masks oyambitsanso nkhope ndi mafuta a tirigu
Zomwe zimapangidwa ndi masikiti ndi mankhwala, monga lamulo, akulimbikitsidwa
Malemba a mask obwezeretsa
Zosakaniza:
- oat flakes (ang'onoang'ono) - 2 tbsp. makuni;
- mkaka wowonjezera - 0.25 chikho;
- mafuta a tirigu majeremusi - supuni 1.
Kukonzekera ndi ntchito
Thirani ma flakes ndi mkaka, dikirani mpaka iwo atsegule. Kusakaniza kophatikizidwa kumaphatikizidwa ndi mafuta. Ikani chigoba ku khungu loyeretsedwa, chokani kwa theka la ora. Ndiye ndikofunikira kuchotsa chidacho ndi nsalu yonyowa.
Zimalimbikitsanso kupanga mafuta opangira mafuta, kutsitsa mafuta a tirigu ndi zitsulo zina, mwachitsanzo, mphesa, pichesi kapena mafuta a apricot kernel, linseed, amondi, mafuta a chiwerengero cha 1: 3.