Zakudya zamadzi - mankhwala

Oats - iyi ndi mbewu yambewu ya pachaka, yomwe zipatso zake zakhala zikugwiritsidwa ntchito pa chakudya kuyambira nthawi zakale. Mbewu imeneyi imayamikiridwa makamaka ndi zakudya, ana, komanso zakudya zamasewero. Aliyense amadziwa oats flakes "Hercules", komanso oat amapanga tirigu, ufa wophika mkate, zikondamoyo, makeke, etc., kupanga oatmeal, mkaka m'malo, zakumwa zoledzeretsa. Kuwonjezera pamenepo, oats ndi ofunika kwambiri kwa makampani ogulitsa mankhwala, omwe amagwiritsidwa ntchito kwambiri mu matenda a kutupa kwa thupi komanso mankhwala ochiritsira. Monga njira zamankhwala nthawi zambiri zimagwiritsidwanso ntchito decoction ya oats, mankhwala ndi contraindications amene adzakambidwe pambuyo pake.

Zothandiza zake msuzi ku oats

Zakudya zabwino za decoction kuchokera ku oat zimayesedwa ndi kugwiritsidwa ntchito kwa mbewu zopanda chitetezo, zosagwiritsidwa ntchito, zinthu zonse zamtengo wapatali zimene zimadutsa mumadzi ndipo zimasungidwa. Oatmeal ndi chigoba chake chiri ndi zigawo zotsatirazi:

• ululu;
• mapuloteni;
• amino acid (lysine, tryptophan, tyrosine, valine, etc.);
• mavitamini B1, B2, B6, K, PP, E;
• carotene;
• puloteni;
• folic acid;
• chomera;
• mineral substances (potaziyamu, calcium, sodium, phosphorous, magnesium, chromium, ayodini, zinc ndi ena ambiri);
• mafuta ofunikira;
• mafuta;
• chakudya, ndi zina zotero.

Makamaka a oats decoction:

• choleretic;
• diuretic;
• diaphoretic;
• chophimba;
• antipyretic;
• kubwezeretsa.

Wothandizira amathandizira kuonetsetsa kuti maselo amatsitsimutsa thupi, kuyeretsa mitsempha ya magazi ndi chiwindi, kuchotsa poizoni ndi poizoni, kupangitsa chithokomiro kugwira ntchito, kulimbikitsa chitetezo cha mthupi, ndi zina zotero.

Msuzi wochokera ku unpeeled oats mbewu akulimbikitsidwa kutenga ndi pathologies:

• matenda a nthenda;
• malingaliro;
• shuga;
• kukwapula kwa nyama;
• kusokonezeka kwa chiwindi, impso, m'mimba ndi m'matumbo;
• matenda a mtima;
• kusowa mphamvu , kutopa kwa thupi;
• zovuta za kugona;
• kutopa;
• kuphwanya kwa magazi;
• matenda ozungulirana;
• kunyada, ndi zina zotero.

Kodi kuphika ndi kutenga decoction ya oats?

Msuzi wophika umakonzedwa m'njira zosiyanasiyana, malingana ndi cholinga chogwiritsira ntchito. Chilengedwe chonse ndi chophweka ndicho Chinsinsi:

1. Sungunulani nyemba zosakaniza za ophika kapena khofi.
2. Thirani madzi otentha muyeso: supuni imodzi pa galasi la madzi.
3. Kulowa mu thermos kwa maola pafupifupi 12.
4. Kukanika, tengani magalasi 0,5-1 kwa theka la ola la chakudya 3-4 pa tsiku.

Oats akhoza kudetsedwa ndi uchi, umene ungangowonjezera mankhwala ake.

Thandizo la oats msuzi wa arthrosis

Pochizira matenda osteoarthritis oat broth adzakhala othandiza chifukwa chotha kuyimitsa njira zamagetsi ndi kuchotsa mchere wochuluka kuchokera mthupi. Ndibwino kuti mutenge decoction okonzedwa molingana ndi Chinsinsi:

1. Thirani madzi osambitsidwa osatsukidwa mu madzi okwana 2.5 malita.
2. Wiritsani, kenako perekani kutentha kwa mphindi 40.
3. Kuzizira, kupsyinjika, kumwera masana pamagawo ang'onoang'ono.

Machiritso a oats msuzi kwa impso

Chifukwa cha mankhwala ake odzola ndi oyeretsa, mankhwalawa amathandizira ndi njira zosiyanasiyana za minofu. Ndipo, chodziwika, mankhwala amtunduwu amachititsa kuti miyala ndi mchenga zichoke ku impso. Kwa ichi, mungagwiritse ntchito decoction yophika molingana ndi chilengedwe chonse.

Ngakhale mtengo wa oats, decoction sungagwiridwe ndi aliyense. Zotsutsana ndi ntchito ya oats decoction:

• impso kulephera;
• kupweteka kwa mtima;
• kuwonjezeka kwa acidity m'mimba;
• matenda a gallbladder.