Mafuta a nsomba

Tsitsi lokongola ndi labwino ndilo loto la mkazi aliyense. Mazira a dzuwa, kutayika kwa khungu la tsitsi, madzi owopsa a chlorinated, kuwonetsa kawirikawiri, kugwiritsa ntchito makina ojambula - zonsezi sikuti zimangowononga mkhalidwe wa tsitsi. Lero palibe mkazi yemwe ali ndi tsitsi labwino, osagwiritsa ntchito njira zothandizira ndi kukonzanso nthawi ndi nthawi. Kwa imodzi mwa mankhwala omwe amathandiza kuti tsitsi likhale bwino, ndi mafuta a nsomba.

Kodi mafuta a nsomba ndi othandiza bwanji?

Chifukwa cha mapangidwe ake apaderadera, zomwe zikuluzikulu zake ndi mavitamini A ndi D, oleic ndi palmitic acids, komanso mafuta a polyunsaturated acids a omega-6 ndi omega-3 magulu, mafuta a nsomba podziwa tsitsi ndi zotsatirazi:

Mafuta ogwiritsidwa ntchito kwambiri amatha kukhala ndi tsitsi louma, lotopa, lowonongeka ndi mafunde kapena daya. Komanso, mafuta a nsomba ndi njira yabwino kwambiri yothandizira kutaya tsitsi ndi mavuto monga kupatukana.

Kuphatikiza apo, mafuta a nsomba, poyerekeza ndi mafuta a masamba, ali ndi luso lotha kulowa m'zipinda zamagulu, ndikupereka zakudya kwa iwo. Choncho, pogwiritsa ntchito mafuta a nsomba ngati gawo la masks kuti akule ndi kulimbikitsa tsitsi, zowonjezera zowonjezereka zimakhala bwino. Kuchokera ku mafuta a nsomba, tsitsi lidzakula ndikuchiritsidwa mofulumira, zotsatira zake sizidzakhalitsa.

Mafuta a nsomba sangagwiritsidwe ntchito kokha monga kubwezeretsa-kubwezeretsa, komanso pofuna kuteteza. Ngati pakadali pano palibe tsitsi, ndiye kuti sizomwe zimapangitsa kuti asawonongeke.

Kodi mungagwiritse ntchito bwanji mafuta a nsomba?

Choncho, kuti ubwino wa nsomba za tsitsi ndizokwanira, timachikonza. Koma kodi ndi kotheka bwanji kuzigwiritsa ntchito? Mafuta a nsomba angatengedwe mkati kapena ngati kunja kwina monga chinthu chofunika kwambiri cha tsitsi la tsitsi.

Poyambirira, mafuta a nsomba amapangidwa pokhapokha ngati madzi, koma lero ndizosangalatsa kwambiri kugwiritsa ntchito mafuta a nsomba monga kapsules kuti azigwiritsa ntchito moyenera. Mu mawonekedwe oterewa, mafuta ndi ochepa, ndipo chifukwa chakuti kapsule imasungunuka m'mimba, n'zotheka kupeĊµa kukoma kosangalatsa kwa ambiri. Landirani mafuta a nsomba kawirikawiri pamaphunziro a 1 - 2 a capsules mumwezi 2 - 3. Pankhaniyi, ziyenera kuganiziridwa kuti chida ichi chili ndi zotsutsana.

Monga njira yothetsera kunja, ndithudi, mafuta a nsomba ayenera kugwiritsidwa ntchito mwa madzi. Pano pali maphikidwe ophimba tsitsi, zomwe ziyenera kuchitidwa pakuthandizira kuchipatala 1 mpaka 2 pa sabata, ndipo mwazitetezo - kawiri pa mwezi.

  1. Maski ometa tsitsi. Sakanizani supuni ziwiri za mafuta ophikidwa pang'ono ndi dzira yolk, onjezerani madontho 3 kapena 5 a sinamoni mafuta ofunikira, ylang ylang kapena rosemary. Lembani mofanana kuti muyeretse tsitsi lofewa, Kutentha, kutsuka pambuyo pa theka la ola ndi madzi ofunda.
  2. Maski a kukula kwa tsitsi. Sakanizani supuni ziwiri za mafuta a nsomba ndi mofanana ndi burdock, maolivi kapena kokonati mafuta , yikani supuni ya madzi a alosi. Gwiritsani ntchito kusakaniza pamphuno, kusakaniza mu mizu, kutentha ndi kuisiya kwa maola awiri kapena awiri. Sambani ndi madzi ofunda.
  3. Maski kuchokera kumapeto. Musanayambe kutsuka tsitsi lanu, perekani mafuta otentha a nsomba pamutu wa mphindi 20 mpaka 30. Komanso potsatira njirayi, mukhoza kusakaniza mafuta a nsomba ndi mafuta a shea, mafuta a amondi kapena mbewu ya mphesa mofanana.