Maphikidwe odabwitsa 10 ndi mbatata zophika

Mbatata yosakaniza yosakaniza masamba, tchizi, nyama kapena masamba si zokoma zokha, komanso otsika mtengo kwambiri. Zimangokhala kuti musankhe chofunika chokha.

Pofuna kuti mbatata izikoma komanso zowonongeka, tsatirani zotsatirazi:

• Pophika, ndi bwino kutenga mbatata wofiira.
• Chotsani uvuni ku 200 ° C.
• Phimbani chophimba chophika ndi pepala kapena zida za aluminium.
• Sungunulani tubers pansi pa madzi, wouma ndi thaulo, pirani kangapo ndi mphanda ndikuphika kufikira mutatha (mphindi 40-60).

1. Mbatata zophika ndi tchizi ndi tomato

2. Mbatata zophikidwa ndi anyezi ndi bowa

3. Dulani zinthu zofiira ndi broccoli ndi tchizi

4. Bakat, wophikidwa ndi cashew ndi sinamoni

5. Pepperoni mbatata

6. Mbatata ziwiri zophika

7. Mbatata zophikidwa ndi saladi ya rocket

8. Mazira ophika m'maboti a mbatata

9. Mbatata zophika m'mayendedwe a Yunnan

10. Mbatata zophikidwa ndi tsabola wotentha