10 saladi ndi pasitala paholide yotentha kwambiri m'chilimwe

Ngati mumakonda pasta, ndiye maphikidwe awa ndi omwe mukufunikira.

1. Zakudya za Cold Sesame ndi masamba

2. Pasitala saladi ndi msuzi wa Kaisara ndi nkhuku

3. Pasitala wokhala ndi mapuloteni

Kuchokera ku avocado amapangidwa msuzi wonyezimira, umene sumafuna ndalama zofunikira. Kuwonjezera kuwonjezera mandimu kusunga mtundu wobiriwira wa phala.

4. Saladi kuchokera ku zitsamba za canola, ndiwo zamasamba ndi vinyo wosasa wa basamu

5. Rhizoni saladi ndi feta cheese ndi nkhaka

Rizoni - mtundu umodzi wa pasitala wofupika wa Italy, ukumbukira tirigu wamkulu wa mpunga.

6. saladi ya ku Thai kuchokera ku Zakudyazi ndi tofu tchizi

7. Saladi ya Amish ndi pasitala

8. Vietnamese mchele Zakudyazi ndi mipukutu

9. Saladi ku bowa ndi shiitake

10. saladi ya Nisuaz ndi Zakudyazi