Pali lingaliro lakuti ngati acrobatics ndi luso lapadera, lomwe ngati silingamvetsetse kuyambira ali mwana, ndiye kuti sichiyeneranso kuyesera. N'zosavuta kuti ana azichita masewera olimbitsa thupi: alibe mantha ambiri, ndipo zimakhala zosavuta kuchita zozizwitsa molingana ndi maganizo a maganizo. Komanso, thupi lachichepere limasintha kwambiri ndi pulasitiki, zomwe zimatenga nthawi yochepa kuphunzira maphunziro. Komabe, sikuchedwa kwambiri kuphunzira, ngati pali chikhumbo choterocho.
Kodi mungaphunzire bwanji zamatsenga?
Kuti muphunzire luso ili, zonse zomwe mukusowa ndi chikhumbo ndi mphunzitsi wabwino wa acrobatics, omwe angapezeke pafupifupi gawo lililonse. Ambiri amakhulupilira kuti ndi ovuta kwambiri kuchita ngakhale njira yosavuta ngati gudumu, koma pambuyo pa maphunziro angapo kusukulu yabwino mumatsimikizika kuti mungakwanitse, ndipo ziribe kanthu ngati muli ndi zaka 20 kapena 30.
Ambiri amaopa kulowa njira yophunzirira zamatsenga chifukwa chakuti nthano yowopsya kwambiri ya ntchito zoteroyo ndi yotchuka kwambiri. Ndipotu, zamatsenga si masewera oopsa, ndipo palibe mwayi wodzivulaza nokha. Chowonadi n'chakuti oyamba omwe amapanga zizindikiro amasonyeza kuti akuphunzira mwakuya zinthu zapachiyambi, zomwe zimapezeka mosavuta kwa munthu aliyense, zimabweretsedwera, ndipo pang'onopang'ono, koma pang'onopang'ono mumamvetsa zovuta zowonjezera zamatsenga. Mphunzitsi wodalirika sangakuloleni kuchita chinyengo chimene simunakonzekere.
Palibe chovuta pakuphunzira kwa ziwalo za munthu aliyense, kuyendera zamakono kwa oyamba kumene. Zochita izi sikuti zimangokuthandizani kusintha thupi lanu, komanso kuchotsa mantha ambiri, kudzidalira, kukhala ndi zipangizo zamakono komanso kupeza zinthu zatsopano zomwe mukuchita pamoyo wanu.
Masewera a Oyamba: Kodi mungasankhe chiyani?
Si chinsinsi chakuti acrobatics ali ndi njira zake zosiyana. Mwachitsanzo, awiri akupanga amaoneka okongola kwambiri, omwe amalola kuchita zidule zodabwitsa. Zoonadi, simudzayamba kuphunzitsa zinthu zovuta kwambiri - mudzakula kwa iwo pang'onopang'ono, pogwiritsa ntchito luso lanu ndi luso la thupi lanu.
Kuphatikiza apo, kuvina kovina, komwe kumagwirizana ndi kayendetsedwe ka kuvina kuchokera ku mitundu yosiyanasiyana ya mafilimu, kumagwirizana mokwanira mu nyimbo ndikupanga kuphatikiza kodabwitsa, kumatchuka kwambiri. Mitunduyi ndi yokongola kwambiri ndipo imabweretsa kukula kwa thupi, komanso kumangirira, komanso kumadzetsa kudzidalira.
Masewero akuluakulu: mawonekedwe
Masewera ndi masewera otsika mtengo. Simukusowa kugula zipolopolo zamtengo wapatali kapena zipangizo zamtengo wapatali, monga, mwachitsanzo, mukamachita hockey.
Masewerawa ndi awa a laconic: ayenera kukhala oyenerera, osatsitsimutsa, popanda mphezi, zizindikiro, mabatani ndi zinthu zina zolimba, komanso mfundo zozembera, monga mapepala.
Fomu ya atsikana imaphatikizapo t-shirts, swimsuit kapena yofiira masewera olimbitsa thupi,
Kwa anyamata, malaya a masewera kapena T-sheti, mathalauza a masewera kapena akabudula amfupi (pamwamba pa bondo), masokosi ochotseratu ndi oyenerera bwino.
Nsapato zowonjezera pambaliyi zimangoyenera kuti mutenge kuchokera kuchipinda chokwanira kupita ku masewera olimbitsa thupi. Monga lamulo, ndi nsapato zapamwamba kwambiri zomwe zimapangitsa mtengo wa zipangizo zambiri, ndipo pakadali pano chinthucho chimachotsedwa.
Choncho, masewerawa ndi ofunika kwambiri komanso osangalatsa. Chinthu chachikulu - musachite mantha kuyamba! Mu kanema pansipa mudzawona phunziro la zamatsenga kwa oyamba kumene.