Mu mafilimu ambiri okondweretsa, pali nkhani zomwe heroine amagona pabedi ndi nkhaka m'maso mwake. Kuseka kumaseka, koma nkhaka zedi ndi mavitamini ambiri, omwe ndi othandiza kwambiri mu cosmetology. Masikiti a munthu ku nkhaka amakhala pafupi kuiwalika, ndipo ndi yopanda phindu, chifukwa amatha kuwongolera maminiti angapo, kuyera ndi kutonthoza khungu lamoto.
Kodi zimathandiza bwanji maskiti?
Kugwiritsidwa ntchito kwa nkhaka kwa khungu ndi kwakukulu. Nazi zina mwa zinthu zake:
- Zakudya zamakina zamakono zimakulolani kudyetsa khungu lanu ndi mavitamini ndi microelements. Zakudya za nkhaka zimaphatikizanso mavitamini C, A, B, PP;
- Kusamalira achinyamata ndi khungu lokhazikika. Vitamini C, yomwe ili mu nkhaka, ndi chofunika kwambiri kuti kaphatikizidwe wa collagen, yomwe imathandiza kuti pakhale khungu komanso khungu la khungu. Komanso, vitamini C - antioxidant wamphamvu, imateteza khungu la msinkhu msanga. Mavitamini a B amathandiza khungu kubweretsa acne. Vitamini A azitsamba zimatchedwa kuti golide wokongola, chifukwa ndi antioxidant amphamvu kwambiri ndipo amalepheretsa khungu kukalamba;
- Kuchenjeza ndi chinthu chofunikira kwambiri kwa iwo amene akufuna kuunikira mawanga a pigment kapena kukwaniritsa khungu loyera khungu;
- Kuthamanga kwabwino chifukwa cha madzi omwe ali mu nkhaka;
- Kupatsa khungu khungu chifukwa cha vitamini PP. Kuperewera kwa vitamini kumayambitsa kuoneka kofiira, mawanga ofiira ndi obirira pakhungu.
Nkhaka ndi yosungirako mavitamini, undeservedly aiwala pa mawonekedwe a mafashoni novelties mu zodzikongoletsera mafakitale. Masks kuchokera ku nkhaka, malingana ndi zowonjezera zowonjezera zingagwiritsidwe ntchito pa mtundu uliwonse wa khungu; ndipo khungu lachinyamata ndi lokhwima likhoza kutenga zakudya zofunikira kuchokera ku maski ndi nkhaka.
Momwe mungapangire nkhope mask ku nkhaka?
Pali mitundu yosiyana ya masikiti amenewa, tidzakambirana zambiri mwa iwo.
- Kuti mupange maski kuti muwononge khungu la khungu, mumasowa nkhaka imodzi ndi supuni ya dothi loyera. Nkhaka ndi grated, wothira woyera dongo. Chigobacho chimagwiritsidwa ntchito ku khungu loyeretsedwa ndipo limasungidwa kufikira lonse louma. Amatsukidwa ndi madzi. Kawirikawiri kugwiritsidwa ntchito kwa mask ndi 2 nthawi pa sabata. Ndi njira zowonongeka, khungu limasiya kuwala.
- Maski kwa munthu kuchokera ku nkhaka ndi kirimu wowawasa ndi kupeza kwa eni ake khungu louma. Kuti mupange izo, mukusowa nkhaka ndi kirimu wowawasa, makamaka kukhwima, osati kugula. Nkhaka imaphwanyidwa ku boma la gruel (pa grater kapena blender) ndi wothira kirimu wowawasa. Kugwirizana kumakhala kokonzeka mokwanira kuti mask asawonongeke, monga madzi. Ikani mankhwala odzola kuchokera ku nkhaka kupita ku khungu loyeretsedwa, kutsukidwa ndi madzi ofunda pambuyo pa mphindi 15. Kuti zotsatira za chigoba ziwonekere, ndi bwino kuzigwiritsa ntchito 2 pa sabata.
- Yang'anizani maski a nkhaka kuchokera ku ziphuphu zimathandiza kuchotsa khungu ndikubwezeretsanso maonekedwe ake. Pa chigoba ichi mumangofuna nkhaka zokha, osati pepala. Iyenera kuwonongeka ndipo gruel imayenera kuponyedwa mu galasi ndi madzi otentha.
Kenaka phala ndilololedwa ndikugwiritsidwa ntchito pa nkhope kwa mphindi 15-20. - Yang'anizani mask kuchoka ku nkhaka ndi uchi kwa khungu lokhwima. Muyenera kusowa nkhaka, uchi - 1 tbsp. l, kirimu wowawasa - 1 tbsp. L., madzi a mandimu (osati citric acid!) - madontho pang'ono, wowuma - uzitsinthitsa. Nkhaka kuzitikita pa grater, wothira uchi ndi kirimu wowawasa. Mukusakaniza komweku ndikumayika mandimu ndi wowuma, zonse zimasinthidwa mosamala. Chigoba chimagwiritsidwa ntchito pa nkhope ndi khosi kwa mphindi 15-20. Amatsukidwa ndi madzi otentha. Chigobachi chingathandize kubwezeretsa madzi a khungu, kumadyetsa bwino komanso kulimbikitsa kupanga collagen ndi kukonza kapangidwe ka khungu lokhwima.