Matenda a mahomoni

Posachedwapa, amayi ambiri ali ndi kusamvana kwa mahomoni.

Zimayambitsa

Zomwe zimayambitsa matenda a mahomoni mukazi ndizochuluka. Mofanana ndi matenda alionse, matenda a mahomoni angathenso kukhala obadwa mwaufulu ndipo ali olowa. Zifukwa zazikulu ndi izi:

  1. Zochitika, nkhawa. Mchitidwe wa mitsempha wapakati umakhudza mwachindunji dongosolo la endocrine la thupi, lomwe ndi lomwe limayambitsa kupanga mahomoni ndi thupi.
  2. Kuchepetsa chitetezo chokwanira. Poona kufooka kwa thupi, amakhala ndi matenda ambiri, kuphatikizapo matenda a tizilombo.
  3. Chakudya cholakwika. Monga mukudziwira, mankhwala ena ali ndi mahomoni omwe amapangidwa. Ndichifukwa chake, kugwiritsira ntchito mopitirira muyeso kumabweretsa kusokonekera kwa dongosolo la endocrine. Pofuna kupewa matenda a mahomoni, mayi ayenera kutsatira chakudya ndikudya bwino.
  4. Kuwonjezera apo, matenda a mahomoni amapezeka nthawi zambiri atachotsa mimba kapena kusamba . Ichi ndi chifukwa chakuti panthawi ino thupi liri m'mavuto, lomwe limakhudza kupanga bwino ma hormoni.

Mawonetseredwe

Monga matenda ena, matenda a mahomoni omwe nthawi zambiri amapezeka kwa amayi achikulire ndi achinyamata amakhala ndi zizindikiro zambiri. Zazikulu ndi izi:

Kusakhala ndi mimba kwa nthawi yayitali kungakhalenso mawonetseredwe a matenda a mahomoni, chifukwa nthawi zambiri sizimapezeka.

Chithandizo

Amayi ambiri atabadwa amafunsidwa ndi funso: "Kodi mungapeze bwanji vuto la matenda a mahomoni komanso momwe mungachitire?".

Choyamba, muyenera kuonana ndi dokotala yemwe angapereke chithandizo choyenera. Monga lamulo, zimachokera ku mankhwala a mahomoni. Komabe, mayi akhoza kuchepetsa vuto lake ndi zakudya zomwe zimayambitsa kuyambitsa kapangidwe ka mahomoni. Kwadziwika kale kuti testosterone , epinephrine, noradrenaline zimathandiza kuti mafuta aziyaka, ndipo insulini ndi estrogens zimakhala zosiyana.

Mu zotchedwa "chakudya cha mahomoni" magawo atatu aakulu ndi osiyana:

  1. Mafuta owopsa.
  2. Mliri wambiri wa mafuta oyaka.
  3. Kusunga kulemera nthawi zonse.