Mu bukhu lirilonse pa chitukuko chanu, mutha kupeza mau omwe muyenera kudzikonda nokha. Pano pali ochepa kumene mungapeze momwe mungadzikondere nokha. Psychology pa nkhani iyi imapereka, monga lamulo, ndondomeko zosavuta kwambiri. M'nkhaniyi, mudzaphunzira chomwe chimadzikonda nokha, momwe chimadziwonetsera komanso momwe mungachikwaniritsire.
Psychology: kudzikonda nokha ndi kudzikonda
Zonsezi, zomwe zikutchulidwa mu mutu, makamaka zimatanthauza chinthu chomwecho: malingaliro apadera payekha. Pofuna kumvetsetsa chikondi, muyenera kumvetsa chikondi chenichenicho.
Pamene mumakonda munthu, poyamba simukuzindikira zolephera za munthuyo, ndipo mukayamba kuzindikira, mukupitiriza kumukonda. Mwa kuyankhula kwina, chikondi sichinakhudzidwe ndi "zolinga" kapena kupezeka kwa munthu. Ngati mumakonda munthu, mumayesetsa kuti moyo wake ukhale wabwino, kumuthandiza, kumupatsa mphatso, kumulemekeza komanso kumusiyanitsa ndi ena onse.
Chikondi chiyenera kuwonanso chinachake chonga ichi. Mwa kuyankhula kwina, kudzikonda nokha ndiko kulandiridwa kwathunthu ndi ubwino ndi zovuta zonse, kukhala ndi chidaliro pa moyo wa munthu, kukhalapo kwa malingaliro anu omwe ndi wokonzeka kuteteza, komanso chikhumbo chothandizira moyo wanu. Monga lamulo, mu moyo, kudzikuza chifukwa cha zomwe apindula ndi kudzidalira nthawizonse zimayendera limodzi, choncho anthu omwe amakula, amaika zolinga ndikuzikwaniritsa, amadzikonda okha.
Maganizo a umunthu - momwe mungadzikondere nokha?
Kotero kuti, kuti mudzidzikonda nokha, muyenera kudziyanjanitsa nokha, dzilandirireni nokha pamagulu onse, ndi mfundo zomwe zimakulepheretsani kukonza. Samalani pazigawo izi:
- Maonekedwe . Yang'anani momwe mukufuna kuyang'ana. Ngati mukufuna kuunikira, kuchepetsedwa, kuchepa kwambiri, ndi zina zotero. - dzipatseni nthawi kuti muchite ndikupanga kusintha konse. Musati mufunse zosatheka. Ingopangani zokwanira zomwe zilipo ndi deta yanu yachilengedwe.
- Makhalidwe . Ngati muli ndi zinthu zomwe sizikupatsani moyo wamtendere, lembani ndikupindula wina ndi mzake. Munthu ndi wosula zida zake zokha, komanso ndi wosula mthunzi wake. Khalani ndi makhalidwe abwino ndikuletsa kusokoneza.
- Zosangalatsa . Kukonda nokha kumakhala kosavuta kwa iwo omwe apindula kanthu. Sankhani malo omwe mukufuna kuti mukwaniritse ndikupanga khama pa njira yopambana. Kotero inu mudzakhala nacho chifukwa chanu cha kunyada ndi kudzikonda nokha.
- Bwerani kuyankhula ndi moyo wanu . Anthu ambiri kwa zaka amayambitsa maubwenzi omwe amawapondereza, "ubwenzi" umene amagwiritsidwa ntchito pokhapokha, maudindo omwe amawayeza. Chotsani chilichonse chomwe chimakupangitsani kusasangalala. Kukulitsa ubale ndi okondedwa, kusiya anthu, kuyankhulana komwe kumakulimbikitsani.
Chitani chilichonse kuti moyo wanu ukhale ngati inu. - Chitani zokhazo zomwe mukufuna kuchita . Musataye nthawi yanu pa zinthu, anthu ndi malingaliro omwe simukukondwera nawo. Dziyang'anire wekha, pitirizani ndi kupita patsogolo. Ikani zolinga ndikuzikwaniritsa. Lemekezani nthawi yanu ndikuligwiritsa ntchito momwe mumakonda komanso zinthu zabwino.
Anthu ambiri amafufuzira m'mabuku a zochitika za psychology, akudziuza momwe mungadzikondere nokha. Kwenikweni, kuti muchite izi, muyenera kungotenga pepala ndi pensulo ndikujambula ndondomeko yowonjezera moyo wanu: kuti muzigwirizana ndi maonekedwe anu, chikhalidwe, zochitika, kupeza zosangalatsa zatsopano ndikupangitsani nthawi yanu kukhala yothandiza. Gawani ntchito zonse zomwe zalembedwa mu diary kwa miyezi itatu yotsatira ndikutsata ndondomekoyi.
Musaganize kuti zaka zambiri zomwe simungadzikondere nokha zingathe kudutsa usiku wina. Kupita patsogolo pang'ono pokha kudzakuthandizani kuti mukhale ogwirizana kwambiri ndi inu nokha.