Chakudya choyambirira cha ku Italy ndi supu ya minestrone. Minestrone iyi ya ku Italy ndi msuzi wandiweyani ndi masamba osiyanasiyana, imayikidwa ndi nyemba zouma kapena / kapena nyemba zing'onozing'ono, nandolo, mpunga kapena pasitala. Onetsetsani kuti mumagwiritsa ntchito phesi ya udzu winawake, kaloti ndi tomato, koma kawirikawiri, supu iyi imakonzedwa ndi masamba aliwonse a nyengo.
Kodi kuphika minestrone? M'madera osiyana a Italy, ndithudi, pali miyambo yawo ndi mitundu yosiyanasiyana ya msuzi wa minestrone wa kuphika. Zitha kuwonjezera zina kapena zowonjezera, mwachitsanzo, magawo a nyama yokazinga - kotero msuzi umakhala wathanzi ndipo umapeza kukoma kwake. Mukhoza kuwonjezera pesto ndi / kapena grated parmesan ndi zitsamba zokometsetsa bwino (basil, parsley, coriander ndi ena) ku msuzi wokonzeka. Ife, ndithudi, timakondwera momwe tingapangire supu minestrone molondola.
Nkhuku Minestrone
Zosakaniza:
- Nkhuku 1 ya nkhuku (ndi khungu);
- 1 makilogalamu a zukini;
- theka la kilo ya caulifulawa (kapena broccoli);
- Anyezi 2;
- 2 tomato;
- 100 g wa nandolo wonyezimira kapena yowirira;
- 50-80 g wa Parmesan;
- 150 g ya pasitala yaing'ono;
- mchere;
- 2 zimayambira za udzu winawake;
- Ma supuni 1-2 a mafuta achilengedwe, mafuta omwewo;
- zonunkhira (zonyowa tsabola, tsamba la bay, cloves);
- masamba (basil, parsley);
- 2 cloves adyo.
Kukonzekera:
Sambani chifuwa cha nkhuku poto ndikutsanulira madzi ozizira (pafupifupi 2 malita). Bweretsani kwa chithupsa pa kutentha kwakukulu. Chotsani phokosoli ndi kuchepetsa moto kwa sing'anga. Mchere ndi wiritsani (mkati mwa mphindi 40) ndi babu, laurel, peas-peas ndi clove. Chotsani mkaka kuchokera msuzi, kuzizizira ndi kuzidula mu cubes. Tiyeni tiyamphe msuzi. Zomera zophikidwa, ndiwo kaloti, anyezi, zukini ndi udzu winawake wambiri, timadula timadzi ting'onoting'ono kapena tifupi. Sungunulani cholifulawa ndi madzi ozizira ndi kusokoneza muzing'ono za inflorescences. Pakani poto yamoto, kutentha mafuta a maolivi, kuwonjezera batala, muzisungunuka. Sungani anyezi kwa mphindi ziwiri. Onjetsani kaloti ndi udzu winawake wambiri ndipo tiyeni tiwonongeke, tiyese ndi spatula, kwa mphindi zitatu 3. Onjezerani zukini - mphindi imodzi 3. Onjezerani zomwe zili mu fishi ndi zigawo za nkhuku nyama mu kapu ndi msuzi ndi kuphika kwa mphindi 15. Ndipo panthawiyi, nyamayi yophika, peel ndi peel wosweka. Onjezerani kolifulawa, nandolo zobiriwira, pasitala ndi tomato. Timaphika mpaka pasitala itakonzeka (Mphindi 7) ndi nyengo ndi zonunkhira. Tiyeni tiyike msuzi pansi pa chivindikiro kwa mphindi zisanu ndikugwira ntchito, kuwonjezera gawo lililonse la grated parmesan, masamba odulidwa ndi adyo.
Minestrone ndi mpunga ndi nyemba
Pano pali njira ina ya minestrone ndi mpunga, nyemba zobiriwira ndi nyama yankhumba.
Zosakaniza:
- 100 g mpunga;
- theka la kilo ya kabichi;
- 150 g wa nyama yankhumba;
- Tomato 4;
- 1 zukini;
- Karoti;
- Anyezi 1;
- Tsabola wokoma;
- 200 g nyemba zobiriwira;
- Supuni 3 za mafuta;
- masamba, zouma zonunkhira, adyo.
Kukonzekera:
Ife tidzakumba kabichi. Kaloti, katsamba ndi zukini zowonongeka zimadulidwa mu cubes. Bacon kudula mufupipafupi. Tidyayala anyezi, kuwadula mu mphete zowonjezera ndikuwapaka mwachangu ndi mafuta ndi nyama yankhumba. Tidzakhalanso tsabola wokoma m'magazi aang'ono. Mu poto, kutsanulira madzi kapena nyama msuzi. Bweretsani ku chithupsa, chotsani moto. Ikani poto zophika, anyezi ndi nyama yankhumba, nyemba zobiriwira, kuchapa mpunga. Likani kwa mphindi 10 - tsopano mukhoza kuwonjezera tsabola ndi kabichi. Kumalo otsiriza - tomched akanadulidwa. Sitimaphika kwa nthawi yayitali - mpaka mpunga ndi mbatata zili zokonzeka. Nyengo ndi zonunkhira zouma. Msuzi wokonzeka wokonzedwa ndi Parmesan (kapena wina wobiriwira pogwiritsa ntchito tchizi) ndi zitsamba zosakaniza ndi adyo.