Zimakhala zovuta kukhulupirira kuti m'dziko lino pali mkazi mmodzi yemwe safuna kugonana. Izi ndi zowonongeka, kuwala, ngati fungo lafungo labwino kapena nthawi yowoneka ndi njala. Aura yochenjera, kulumikizana ndi mkazi kapena mwamuna, kumayambitsa kuyang'ana kutembenuka pambuyo poyamba ndikugwedeza pamaso pachiwiri. Kotero lero tidzakambirana za kugonana ndi kukuuzani momwe mungakhazikitsire.
Momwe mungakhalire ndi kugonana?
Kugonana kwa mwamuna ndiko kukopa kwa mwamuna wamphamvu. Iye, monga lamulo, amadzizungulira wodzidalira ndi mwamuna wake. Mzimayi aliyense amadziwa kugwa pansi pa chikoka pa msinkhu wa chibadwa.
Mwamuna ndi mkazi ali ndi chikhalidwe chosiyana. Mwamunayo ali ndi mphamvu zowonjezereka, pomwe mkaziyo amatsutsana - ali ofewa komanso amadzi.
Musasokoneze kugonana koona ndi zokopa zanu nokha mothandizidwa ndi zovala zovulaza. Mwatsoka, atsikana ndi amayi ambiri amalakwitsa. Osadziwa momwe angakulitsire kugonana , iwo amanyamula thupi lonse, akukhulupirira kuti lidzawapatsanso chidwi ndi chidwi. Pankhaniyi, musagwirizanitse kugonana ndi kugonana. Kugonana ndi khalidwe lobadwa chifukwa cha zifukwa zingapo zachilengedwe.
Zochita zolimbitsa chitukuko cha kugonana
Pali njira zingapo zomwe zingakulitsire kugonana kwa mkazi. Zimakhala ndi zozoloŵezi zosavuta ndi zochitika, zomwe, komabe, kuti mukwaniritse zotsatira, muyenera kuchita nthawi zonse.
Mfundo yoyamba ndi yofunika kwambiri, momwe mungakulitsire kugonana, komwe akatswiri onse a maganizo amavomereza, ndikumverera ndi kuvomereza nokha ndi thupi lanu. Ndibwino kuti mudzipatseko osachepera theka la ora kuti mukasangalale patsiku. Panthawiyi, yesetsani kuganizira za mavuto kapena zochita, koma kungomvetsera kupuma kwanu ndikukonzekera zowawa za thupi lanu.
Ngati mukumva kuti thupi lanu likufuna kusamala, yesani kulisamalira. Kawirikawiri ife, popanda kudzidziwa tokha, tikudziwa zomwe zingatipatse kudya ndi njira yomwe tiyenera kukhalira
Mfundo yachiwiri ndi kugwirizana ndi dziko lozungulira ndi anthu. Ndikofunika kuti ukhale womasuka komanso womasuka mumakhala ndi anthu ena, pazomwe mumayankhulana nawo - poyikira kapena kutseguka kwa aliyense ndi aliyense. Ndikofunika kuti mukhale ogwirizana, osati kunyamula zowawa zonse ndi zisoni kuchokera ku sukulu zaka. Ngati zikuwoneka kuti simukuletsa nthawi zonse, yesetsani kuwerenga mabuku apadera pokhala odzidalira. Pankhaniyi pamene kuli kovuta kupirira yekha, katswiri wa zamaganizo adzawathandiza.