Moyo mogwirizana

Kodi munthu wozindikira aliyense amayesetsa kuchita chiyani? Inde, kukhala moyo mogwirizana ndi ena, komanso koposa zonse, ndiwekha. Koma momwe mungakwaniritsire izi, momwe mungaphunzire kukhala mogwirizana ndi inu nokha? Choyamba, ndibwino kumvetsetsa kuti nkofunika kugwira ntchitoyi, ndipo ntchitoyo ndi yofunika kwambiri. Koma zotsatira zake ndi zoyenera, chabwino?

Kodi mungaphunzire bwanji kukhala mwamtendere?

Pano timanena kuti, khalani mogwirizana ndi inu nokha, ndipo tanthauzo lake ndi chiyani, tikufuna kuti tikwaniritse chiyani? Mwachidziwikire, mtima wamkati umene chilichonse chikuchitika monga momwe chiyenera kukhalira. Maganizo odekha a kudzidalira, omwe ali chigawo chachikulu cha kupambana mu moyo wapadera ndi ntchito.

1. Kotero, momwe mungayendetse dziko lanu lamkati? Mwina malamulo otsatirawa angakuthandizeni.
2. Mukufuna kukhala osangalala - dziwani nokha. Lamuloli linali lodziwika kale, choncho bwanji osaliyang'ana tsopano? Pambuyo pa zonse, ngati simukudziwa kanthu za zolakalaka zanu, zokonda zanu ndi zokhumba zanu, ndiye mtendere mu moyo sungapezeke. Kotero mungathe kuchita zonse zomwe simukuzikonda, zomwe sizikufikitsani pafupi ndi cholinga. Kotero ife timadzidziwa tokha, musati muzengereza. Khalani owonamtima ndi inu nokha, ichi ndi china chimene mungathe kunamizira, kuti mumalota kukhala m'nyumba yomwe ili pafupi ndi mtsinje wawung'ono. Dzifunseni nokha kuti mudzakhala omasuka ndi nyumba yosangalatsa kapena nyumba ya 3-storey pagombe.
3. Ndipo tsopano penyani phunziro lomwe likugwirizana ndi zikhumbo zanu ndi luso lanu, zomwe zingakuthandizeni kusonyeza dziko lanu lamkati. Phunzirani kukhala ndi moyo "mogwirizana ndi chikumbumtima chanu," monga momwe mau amkati amasonyezera. Musati mulowe mu chiwerengero choyera, omwe sadziwa zomwe amalalikira. Aliyense ali ndi masomphenya ake a dziko lapansi, ndipo wina ayenera kukhala mogwirizana ndi momwe mukuwonera panthawi ino. Zolinga za anthu ena zidzakutseka iwe mu khola, kunyalanyaza ubwino wanu wokongola wa ufulu.
4. Moyo wotsutsana ndizosatheka ngati munthuyo ali wosaganizira. Ngati sitimakhala ndi maganizo abwino, ndiye kuti sitidzakhalanso achimwemwe. Choncho, kuchokera lero lino tikuphunzira kuganiza bwino, zochitika zonse m'moyo wathu zili ndi mbali ziwiri. Muyenera kuwona onse awiriwa, koma muyenera kuphunzira kuti muzisangalala ndi zabwino. Vuto lililonse likhoza kuwonedwa ngati phunziro, ngati mwayi watsopano. Ndipo ndibwino kuti muchite, simukusowa nthawi yodandaula.
5. Pamene tinalankhula za kukhala mwamtendere, tinatchulira kudzidalira kwathu. Choncho, pitirizani kudzidalira. Muyenera kudziwa kuti mungathe kuchita zambiri ngati mukufuna chinthu chofunika kwambiri. Ndipo chofunikira kwambiri, muyenera kukumbukira kuti ndinu woyenera zonse zomwe mumalota. Ndani, ngati simukuyenerera kukhala ndi chimwemwe?
6. Mwa njira, za chisangalalo. Amayi ambiri omwe ali pansi pake amatanthawuza chikondi, ndipo akulondola, kumverera koteroko kumakhala mumtima mwa munthu. Musati musokoneze chikondi ndi kuledzera ndi chizolowezi, simukusowa kukhalabe pachibwenzi, ngati sakubweretsani chimwemwe. Ndipo kumbukirani, kukonda izo ndi zosiyana, mndandanda umodzi wokondana wa mitundu yake siimatha. Choncho musadandaule ngati simunalibe munthu amene mungapeze chimwemwe - chikondi ndi chisamaliro chingaperekedwe kwa ena.
7. Kumbukirani kuti mukhoza kulakwa ndipo muli ndi ufulu wochita izi. Palibe amene ali wopanda chilema, koma iye amene sanachite kanthu kopindulitsa pa moyo wake sanalakwe. Choncho musataye nthawi yamtengo wapatali polakwitsa zolakwa, kuyang'ana bwino njira zothetsera kuyang'anira.
8. Poganizira za moyo mogwirizana, mumadzigwira nokha kuganizira za kufunika kwa kukula kwauzimu. Ndipo izi ziridi choncho, munthu wokhwima mwauzimu akhoza kuona moyo mu mitundu yonse, kupeza chimwemwe mu zosamalira za tsiku ndi tsiku. Ndizofunika kuti musakhale osaganizira mwa otsatila a "wamkulu" aliyense. Palibe njira yokonzekera yokonzekera, aliyense ali ndi njira yake yake ndi kutsanzira, zomwe zidzatsogolera pachabe. Ayi, mabuku apadera, miyambo, miyambo, izi zonse ziyenera kukhala, koma pamtima. Musaiwale, tonse ndife osiyana, choncho wina adzayandikira pemphero ndi Baibulo, ndipo wina adzachita yoga ndikuganizira tsamba lakugwa kuchokera ku birch.
9. Osasamala malingaliro a ena - ambiri a iwo samasamala za zochita zanu. Ndipo ngati iwo akuganiza kuti akutsutseni inu, ndiye kodi kuli koyenera kumvetsera kwa izo? Ndikofunika kuti mukumva kuti zochita zanu ziri zolondola, kumverera kuthandizidwa ndi anthu omwe ali pafupi kwambiri. Ndipo khamulo liyenera kukwiya ndi kukweza zala zawo, kusiyana kwake ndi kotani?