Msuzi wa kiranberi pa nthawi ya pakati

Azimayi pa nthawi ya mimba makamaka ayang'ane zakudya zawo. Mu zakudya ziyenera kukhala zapamwamba kwambiri komanso mavitamini olemera ndi zakumwa. Koma osati zipatso zonse zamankhwala ndi zipatso zimapindulitsa mayi wamtsogolo ndi mwana wake. M'nkhani ino, tikambirana chifukwa chake amayi apakati amamwa madzi a jranberry komanso kukonzekera zakumwa zozizwazi.

Inde, akatswiri amanena kuti ndikofunika kugwiritsa ntchito cranberries kwa amayi pamene mwana akuyembekezera. Mabulosi awa ndi nyumba yosungiramo zinthu zothandiza ndipo alibe chofanana. Muli ndi mavitamini ambiri, omwe ali ndi zidulo zambiri za mandimu - mandimu, ursolic, quinine, apulo, oleander, succinic, oxalic, ndi zina. Mwa kuchuluka kwa vitamini C, cranberries sali otsika kwa strawberries, mandimu, malalanje ndi zipatso za mphesa.

Kuonjezera apo, lili ndi mavitamini PP, H, gulu B. Ngati mkazi nthawi zonse amagwiritsa ntchito madzi a kiranberi pamene ali ndi mimba, amapeza mankhwala ambiri, omwe ndi ofunika kwambiri kwa iye ndi zinyenyeswazi zake. Mabulosiwa ali ndi potaziyamu, chitsulo, manganese, mkuwa. Pang'ono ndi pang'ono phosphorus ndi calcium. Kuphatikiza apo, ili ndi boron, tini, ayodini, nickel, siliva, titaniyamu, zinki ndi ma microelements ena.

Phindu la madzi a kiranberi pa nthawi ya mimba ndi yaikulu. Zimachulukitsa njala ndi chimbudzi, zimapindulitsa pa zikondamoyo ndipo zimapanganso kupanga chapamimba cha madzi. Morse kuchokera ku cranberry ali ndi bactericidal effect, amateteza genitourinary dongosolo ndi impso za m'tsogolo mum kuchokera ku matenda. Kumwa madzi a cranberry, mayi amatenga antioxidants ambiri omwe amamenyana ndi "cholesterol" choipa ndipo, mosiyana, amaletsa "zabwino".

Ursolic ndi oleander acids zimatsitsa zitsulo, zimadyetsa minofu ya mtima. Ngati mayi akudwala migraines, ndiye kuti zipatso za cranberry zidzachepetse ululu, kuchepetsa kuthamanga kwa magazi, ndipo panthawi imodzimodziyo zidzatulutsa kuphulika kwa magazi. Chifukwa cha kuzizira, kumwa karoberi kumathandizira kuthana ndi kutentha ndikugonjetsa matendawa mwamsanga.

Panthawi yosangalala, mayi nthawi zambiri amapeza nthawi zosasangalatsa, makamaka kutupa. Popanda diuretic sangathe kuchita. Ndi bwino kumwa madzi a kranberry - njira yabwino kwambiri yothetsera kutupa mimba, yomwe imakhala ndi mphamvu yoipa kwambiri.

Koma pangakhale funso, kaya amayi onse omwe ali ndi pakati ndi ovomerezeka. Ayi, chifukwa cha mankhwala aliwonse ali ndi zotsutsana, ndipo cranberries ndizosiyana. Kukoma ndi mabulosi wowawasa kwambiri, ndipo izi zimakhala chenjezo kuti sizothandiza. Vitamini C akhoza kukhala osatetezeka kumayambiriro kwa mimba. Ascorbic acid imatha kuchepetsa chiberekero ndikupangitsa kupititsa padera. Inde, kuti izi zichitike, muyenera kumwa madzi ambiri, komabe samalani.

Madzi a kiranberi angayambitse kuchuluka kwa matenda a gastritis, chilonda cha m'mimba ndi m'matumbo. Choncho, ngati muli ndi mavuto otero, muyenera kusiya kiranberi.

Cranberry Morse Chinsinsi cha Mimba

Pofuna kusunga machiritso ake, ndikofunikira kuti mugwiritse ntchito molondola. Tiyeni tiwone momwe tingaperekere bwino madzi a mchiraba kwa amayi apakati.

Pofuna kukonzekera zakumwa zozizwitsa izi timafunikira 500 g wa zipatso zowonongeka ndi zotsuka. Akanikeni mu mbale yosakanizika kapena chidebe china ndikuphwanya cranberries ndi kuphwanya nkhuni. Tiyenera kukhala ndi mbatata yosenda. Pogwiritsira ntchito gauze, timatulutsa madzi, timadzaza ndi 1.3 malita a madzi ndikubweretsa ku chithupsa. Mu zakumwa zotentha, onjezerani 150-180 g shuga. Yembekezani mpaka compote itakhazikika, ndiyeno yonjezerani madzi atsopano pang'ono. Chakumwa chathu cha machiritso ndi okonzeka!

Chifukwa chakuti sitinaphike madzi a cranberry, Morse anasungira katundu wake opindulitsa. Sizinangothandiza kokha, komanso ndi zokoma kwambiri. Mwa njira, ndi bwino kuigwiritsa ntchito pang'ono kutentha - kotero machiritso ake amachiritsidwa.

Kodi mumamwa madzi a kirimbadi panthawi yotani? Kumwa kunabweretserani inu ndi mwana wanu, muyenera kuigwiritsa ntchito nthawi zonse - 1 galasi tsiku.

Choncho, tinapeza momwe tingakonzekerere mimba ya cranberry kwa amayi apakati, ndipo tinakambirana za mankhwala ake. Imwani zakumwa izi zaumoyo!