Munda wa mphamvu zaumunthu

Munthu aliyense kupatula thupi la thupi limakhalanso ndi munda wa mphamvu womwe umateteza kwambiri. Kuphwanya chipolopolochi kungayambitse matenda oopsa m'thupi komanso matenda aakulu. Choncho, zokhudzana ndi momwe mungatetezere ndi kubwezeretsa munda wa mphamvu wa munthu si zokondweretsa, komanso zogwirizana.

Masamba amphamvu a munthu

Nthawi zina m'mabuku angapeze kutchulidwa kwa mphamvu za anthu, izi siziri zoona. Aura ali ndi zigawo zingapo (chiwerengero chawo chikusiyana malinga ndi kukula kwa umunthu), zomwe zimagwirizanitsidwa kukhala gawo limodzi la mphamvu. Kumvetsetsa izi ndikofunikira pa ntchito yotsatira ndi munda wanu, makamaka mukamagwiritsira ntchito pofuna chitetezo.

Kuwonongeka kapena kutha kwa mphamvu yamunda kumatha kuwonetseka, koma izi zimangowoneka ndi azimayi. Osapatsidwa mphamvu yotere, anthu adzatopa kwambiri , mwina malaise. Makamaka muyenera kusamala kwambiri zizindikiro zoterezi, ngati zikuwoneka pambuyo polankhula ndi munthu wina, palibe mphamvu yokwanira kwa aliyense, ena amakongoletsa kwa anthu ena.

Kodi mungabwezeretse bwanji mphamvu ya munthu?

  1. Njira yabwino yothetsera mphamvu yothetsera ndiyo kupumula. Sichiyenera kukhala loto, filimu yabwino, kumvetsera nyimbo, kusinkhasinkha, kusamba. Lamulo lalikulu - palibe maitanidwe, malingaliro okhudza ntchito ndi mavuto.
  2. Zimathandizanso kuchita chinthu chomwe mumakonda, chizolowezi chomwe chimabweretsa chisangalalo ndi mphamvu.
  3. Kuyeretsa ndi njira yabwino yobwezeretsanso mphamvu. Pano pano si funso la kutsuka kwa banal pansi. Muyenera kuchotsa zinthu zakale ndi zosafunikira, maganizo osagwiritsidwa ntchito pano akugwiritsanso ntchito.
  4. Koma chilichonse chimene mungachite, simungathe kubwezeretsa mphamvu ngati mutakwiya ndi munthu wina. Maganizo oipa amalowa mkati mwa aura yathu, zomwe zimapangitsa kuti mphamvu zitheke. Choncho khululukirani aliyense, amene anakuchimwirani.

Ndipo potsiriza, mau ochepa okhudza chitetezo cha munda wa mphamvu za anthu. Tsopano sitikulankhula za njira zovuta, ndipo sizikusowa ngati simukutsutsana ndi otsutsa akuluakulu, malamulo ochepa okha, omwe angalole kuti athandizidwe mofulumira ndi malo otha mphamvu kwambiri.

Yesetsani kumverera mgwirizano kulikonse ndi muzonse, dzidzimvere kuti ndinu mbali ya dziko lino. Lonjezerani zozizwitsa zanu, musadzidziwitse nokha ndi kuganiza kochepa, popeza chirichonse m'dziko lino chili ndi malo ake. Yesetsani kuzindikira kuti zinthu zakuthupi sizinthu zofunika kwambiri, kotero kuti kugwirizana kwambiri ndi izo sikoyenera. Pitani ndi mtima wabwino, wokhulupirira mumoyo, phunzirani kusangalala ndi zinthu zazing'ono ndipo musazengereze kugawira ena zabwino.