Njira 15 zothandizira moyo wanu

Ndi nthawi yosintha chinthu china m'moyo wanu, koma ndi zomwe kwenikweni zimayambitsa kusokoneza maganizo, ambiri samalingalira, kotero zizindikiro zingapo sizidzateteza aliyense.

  1. Chinthu choyamba chimene muyenera kuchita ndichotsani zinthu zosafunika zomwe zimangokhala m'nyumba mwanu, koma moyo. Anthu ambiri amakonda kusunga zovala zakale, mwadzidzidzi amabwera mofulumira kapena amawongolera. Sizowona, yesetsani kuchoka kumbuyoko, mwinamwake malo atsopano m'malo mwake sadzabwera.
  2. Mungathe kukhala maola ambiri pazowunikira ndikukambirana ndi anthu, ndi nthawi yoti muime, chifukwa kudzera pa intaneti simungathe kuona mmene mumamvera komanso kumverera mwachikondi. Yesetsani kubwereranso ku zenizeni.
  3. Sinthani, zakudya zanu, musamaphatikizepo zinthu zonse zolakwika, koma chakudya choyamba chofulumira. Mukamadya bwino, simungokhala wolemera, komanso mumachepetsa thanzi lanu komanso thanzi lanu lonse. Misomali yanu, tsitsi lanu ndi khungu zidzawoneka bwino.
  4. Kuti mutenge ndalama zowonjezera tsiku lonse, chitani masewera ammawa. Choncho, muthamuka msanga, bweretsani minofu yanu mu tonus, ndipo thupi lidzakhala lokonzeka kuchita chilichonse. Kuwonjezera apo, katundu wochita masewerawo nthawi zonse adzakuthandizani kupeza thupi lokongola ndi lofewa.
  5. Dzipangireni nokha boma la tsikulo, dzuka ndi kugona nthawi yomweyo. Izi zimakhudza chakudya. Ngati mudya nthawi yomweyo mimba idzazolowereka, ndipo simudzamva njala konse. Kotero inu mumalangiza thupi lanu ndipo mukhoza kukonzekera tsiku lanu mosavuta.
  6. Kugona mokwanira ndi kolimba ndi chinthu chofunika kwambiri cha chisangalalo ndi ubwino. Scientifically anatsimikizira kuti nkofunikira kugona maola 8, nthawi ino ndi yokwanira kumasuka ndi kubwezeretsa mphamvu zanu.
  7. Yambani kukumbukira maloto anu, ngakhale osafunika kwambiri. Mwachitsanzo, mwakhala mukufuna foni yatsopano, ndiye nthawi yoti mugule. Kuti zikhale zosavuta kuti mukwaniritse zolinga zanu, lemberani mu bukhu lapadera ndikuziwerenganso nthawi ndi nthawi.
  8. Yambani kuphunzira chinenero chachilendo, sikungowonjezetsa zokhazokha, koma zidzakuthandizani kuti mupite kudziko lina. Musakhale aulesi, muzichita tsiku lirilonse, yesetsani kuphunzira mawu atsopano tsiku ndi tsiku.
  9. Phunzirani momwe mungasunge ndalama. Ndi malipiro onse, ikani gawo mu bokosi lakumbuyo. Choncho, ku holide mumasunga ndalama kuti mupite ulendo. Dziko lirilonse lidzakupatsani inu malingaliro ochuluka, okondwa ndi odziwa atsopano.
  10. Khalani ndi chiyembekezo chabwino. Kwa anthu otero, dziko limasewera mitundu yosiyanasiyana. Sungulani kawirikawiri osati kwa ena okha, koma nokha pagalasi. Chifukwa cha ichi, mtima wabwino udzakhalapo nthawi zonse m'moyo wanu.
  11. Dzitamandeni pazinthu zazing'ono, zidzakhala zolimbikitsa kwambiri kuchita zinthu zatsopano.
  12. Popeza zinthu zakale zinali zitatayidwa kunja, ndi nthawi yopita kukagula. Musati mugule, mugulitse chirichonse chimene mukuchifuna (ndithudi, mwa kulingalira), kuyambira Zidzakuthandizani kuti mukhale ndi mtima wodzikuza.
  13. Werengani mabuku omwe amathandiza chitukuko. Izi, ndithudi, sizikugwiranso ntchito kwa oyang'anira ndi mabuku. Buku labwino lingathe kukweza maganizo anu ndikukulepheretsani ku mavuto ena.
  14. Lembani mawu anu, lankhulani mawu abwino ndi olondola okha. Mat ndi mauthenga ena ayenera kutayidwa kwathunthu.
  15. Chikondi, monga kumverera uku kulimbikitsa. Ngati muli ndi banja, ndi nthawi yokonzanso maganizo anu, ndipo ngati ayi, pitirirani "kusaka."

Ngati mumagwiritsa ntchito, osachepera pang'ono kusiyana ndi zomwe takambiranazo, moyo udzasintha ndi kusewera ndi mitundu yatsopano.