Malingaliro opambana

Tonse tikuzungulira ndikukhala ndi moyo. "Mnzakoyo adakonzanso galimotoyo, yemwe anali naye m'kalasi mwakondwera naye, wokondwerera ntchitoyo amapita ku malo okwera mtengo kwambiri." Koma kodi ndimayamba kudwala? "- kodi mumakhala ndi maganizo otero? Ngati yankho liri lothandiza, ndiye kuti vuto liripo ndipo liyenera kumenyana ndi. Koma mwinamwake sikumakhala kosatha kwa ndalama, mwamuna wotanganidwa kosatha kapena ana - ogubula, koma mwa inu nokha. Kuti musinthe moyo wanu muyenera kusintha kudzidziwitsa kwanu.

Njira zothandizira kudzipangira

  1. Inde, kuyamba moyo watsopano n'kofunika ndi chinthu chokoma. Choncho, tsanulirani kapu ya wokondedwa wanu, khofi yopatsa mphamvu, peni cholembera, papepala ndipo, kujambula maminiti 10, lembani makhalidwe anu abwino. Sungakumbukire? Chabwino, bwanji, ndi galu wodyetsedwa ndi inu, simunamudyetse iye kuchokera mu mtima wanu wamkati? Kapena kudzipatulira kwanu: munagwira ntchito bwanji, pamene anthu ena awiri adzinena kuti ndinu malo anu atsopano, nonsenu mudakhala mu belt. Zoonadi, kulingalira, kumbukirani zinthu zambiri zabwino, zomwe zaiwalidwa kwathunthu. Kudziwonetsera nokha kwa munthu kumagwira ntchito zodabwitsa, kotero werengani khalidwe lolembedwa mobwerezabwereza ndikuzindikira kuti pali zabwino mwa inu kuposa zoipa.
  2. Ganizirani zomwe zimatanthauza kuti mupambane. Mwinamwake uwu ndi banja lolondola, kapena kupambana mnyumba, ndipo mwinamwake onse. Tsopano tiyeni tiyambe phunziro lojambula. Papepala lalikulu, jambulani maloto anu. Lolani kukhala lowala komanso lokongola: galimoto yatsopano, khalani pansi pa mtengo wa kanjedza, mwamuna wachikondi ndi ana. Simudziwa kujambula? Osadandaula, kudula maloto okongola kuchokera m'magazini ndikuwamangiriza pa pepala. Timagwira collage ndi maloto anu kumalo otchuka kwambiri komanso Mmawa uliwonse timamuyamikira ndikuyesetsa kukwaniritsa maloto ake.
  3. Njira yotsatira ndi spell. Sankhani mosamala mawu a autosuggestion. Sichiyenera kukhala, mawu onse omwe amadziwika bwino: "Ndine wokongola kwambiri ..." Ganizirani zina mwa inu nokha. Inu mwapeza nokha ndi zinthu khumi zabwino, apa ndi kuzilankhula. Chitani chimodzimodzi ndi maloto anu omwe anasonkhanitsidwa pamapepala, kuti: "Ndikufuna galimoto yatsopano ndipo kumapeto kwa chaka ndikuzipeza, ndi zina zotero.

Bweretsani matsenga awa tsiku lirilonse ndipo mwamsanga posachedwa kudzipangitsa nokha kubereka zipatso. Koma kumbukirani lamulo limodzi lofunikira kwambiri pokwaniritsa zolinga zanu, simukufuna kuchita zambiri - muyenera kuchita izo. Palibe malingaliro abwino omwe angakuthandizeni kusintha moyo wanu kuti ukhale wabwino, mpaka utathandizidwa ndi zochita.