Mavitamini ndi nsapato zodabwitsa, zothandiza komanso zodzikongoletsera. Ngati mukufuna kumasuka ku nsapato, koma simukufuna kusintha kalembedwe kazimayi, opanga masewerawa adzakhala abwino kwa inu. Mwa iwo mumakhala omasuka, ndipo panthawi yomweyi iwo sadzachotsa kukonzanso kwa fanolo. Koma ngati mukufuna chinachake choyambirira, chachilendo ndi kukopa chidwi, ndiye yang'anani pa osakaniza pamsanja, momwe inu simudzakhala osadziwika.
Kodi maina a osonkhanitsa pa nsanja ndi ndani?
Monga nsapato zamapulatifomu, zomwe nthawi zambiri zimatchedwa motero, ndi zophweka komanso zosavuta, kuiwala kapena kusazindikira dzina lakuti "osungira", osonkhanitsa pamapulatifomu angatchedwe mokopa pamsanja. Koma dzina lolondola ndi lofers. Ngakhale, poti tsopano pali mitundu yambiri ya osakaniza pamsanja pamasintha osiyanasiyana, dzina limeneli silingaganizidwe kuti ndilo lokha loona.
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Odya azimayi pa nsanja
Zosangalatsa. Makolo okalamba, monga mukudziwira, ali ndi malo okhaokha. Makasitini pa nsanja amadziwika ndi ochepa okha komanso nthawi zina ngakhale chidendene. Kuwonjezera apo, ndi bwino kuzindikira kuti pali makoko osungira pamphepete, omwe amawoneka okongola kwambiri kuposa awo "amzanga" pa nsanja. Wovala, monga mukudziwa, nthawi zonse amawoneka wokongola kwambiri. Choncho, posankha kugula moccasin ndi chidendene, onetsetsani kuti mumayesa zojambula zosiyana kuti mudziwe yemwe akukugwiritsani ntchito kalembedwe.
Chitsanzo. Ndipo, mozama, za kalembedwe. Palinso makasitomala achikale pa nsanja yapamwamba, yomwe imasiyanitsidwa ndi makoko ophweka okha ndi mphamvu yawo yokha. Koma pali zitsanzo zoyambirira. Mwachitsanzo, mafelekiti pa nsanja ndi kukakamiza, zomwe ndi chimodzi mwa zochitika za nyengo ino. Komanso mawonekedwe oyambirira a oyang'ana-otchinga, akumbukira zojambulajambula. Ndizoyenera kudziwa kuti mapetowa ndi abwino kwambiri kwa achinyamata, ndipo amayi omwe amakonda zachikhalidwe ndi maonekedwe ayenera kumvetsera zojambula ziwiri zoyambirira. Koma kawirikawiri, "kachitidwe" kalikonse kamakhala kokondweretsa mwa njira yake, kotero kusankha, ndibwino kuti muyang'ane nokha mwakamodzi kangapo angapo osiyana siyana, kuti mutha kusankha chomwe mumakonda kwambiri.
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