Kuopa anthu ndi mantha, kusonyeza kusokonezeka kwa thanzi la munthu. Matendawa amatchedwa matenda opatsirana pogonana ndi anthu ena omwe amakhulupirira kuti ndi anzawo. Mudziko muli mitundu yambiri ya mantha a anthu.
Kodi phobia anthu amawonetsedwa bwanji?
Kusagwirizana ndi anthu ndi mantha opanda nzeru, osayenerera, opanda nzeru. Monga, mwachitsanzo, ndizomveka kufotokoza kuopa anthu, ofiira, mustachioed kapena pakati. Pali ziphuphu zoterezi, monga lamulo, ali mwana ndipo ndiko kufunafuna gwero la maonekedwe a mantha omwe ali mbali ya mankhwala a odwala omwe ali ndi chikhalidwe cha anthu.
Kawirikawiri, anthu amtundu waumphaŵi adakali achiwawa, adanyengedwa kapena kuopsezedwa ndi wina, chomwe chinali chifukwa cha kukula kwa mantha. Kuwonjezera pamenepo, anthu okhala m'midzi ikuluikulu omwe ali ndi chiŵerengero chachikulu cha anthu ali pangozi. Iwo ali otopa kwambiri ndi anthu kuti amafuna kuti adziwe kutali ndi iwo, omwe pamapeto pake amakula kukhala mantha.
Anthu omwe ali ndi chikhalidwe cha anthu amtundu wina amakhala ndi nthawi yambiri yokha kapena kuchepetsa mikhalidwe yovuta. Ngati munthu ali ndi mantha okhudza alendo kapena mantha a kuyang'ana m'maso mwawo, amakhala kutali ndi anthu ena. Poopa kuyankhula ndi anthu, munthu amapewa kulankhulana mawu, amakonda kulemberana kapena kulankhula pa foni (kupatula ngati, izi ndi mbali ya mantha ake). Chifukwa choopa kwambiri anthu oledzera, wodwala amapewa maphwando ndi zosangalatsa.
Kuopa anthu ndi chiopsezo cha anthu osatetezeka, ovuta komanso osokoneza. Malo otonthoza a sociophobes ndi malo omwe angakhale okha. Nthawi zambiri amapewa ngakhale achibale ndi anthu apafupi.
Zina mwa zizindikiro zokhudzana ndi chikhalidwe cha anthu, chizunguliro, kutukuta, mantha oopsa kapena chiwawa, kunthunthumira kwa manja ndi mapazi ndizofala. Zizindikirozi zimachitika panthawi yovuta kwambiri chifukwa cha chikhalidwe cha anthu.
Kuchiza kwa chikhalidwe cha anthu
Ndi matenda a psychic ofatsa, anthu ena amatha kudzikakamiza kukhala pakati pa anthu ndikulankhulana.
Chithandizo cha anthu otchedwa phobia chimachokera makamaka pa zokambirana za psychotherapeutic ndi kusanthula moyo wa wodwalayo. Zotsatira zabwino zimapezeka ndi odwala matenda a maganizo omwe adzatha kupeza "muzu" wa vutoli. Komabe, ngati wodwalayo sakudziwa kuti akufunikira chithandizo ndi chilakolako chothandizira anthu, mankhwalawa sangawathandize.
Kuonjezera apo, pochizira machitidwe a kupuma mpweya, masewera olimbitsa thupi , kusisita minofu, kudziphunzitsa, kudziphunzitsa, makalasi ndi oyankhula ndi katswiri wamaganizo amagwiritsidwa ntchito. Nthaŵi zina, wodwalayo amalembedwa kuti azidetsa nkhaŵa.