Kodi mungatani kuti muthetse vutoli?

Kudalira kumatanthauza osati zizoloŵezi zoipa - kusuta, mowa ndi ena. Pali anthu ambiri padziko lapansi omwe amadalira chakudya, maubwenzi ndi wokondedwa, masewera a pakompyuta, ndi zina zotero. Mmene mungagwirire ndi kudalira kudzanenedwa m'nkhaniyi.

Kudalira kumasiyana kwa munthu ndi momwe angayang'anire nawo

  1. Choyamba, vuto liyenera kukwaniritsidwa. Ngati simukuvomereza kuti pali vuto linalake , ndiye kuti simungathe kulichotsa. Chokhala ndi pepala ndi pensulo, m'pofunika kulemba zotsatira zonse zoipa zomwe kudalira kumabweretsa. Mwachitsanzo, kusowa ndalama chifukwa cha uchidakwa, ubale wosokonekera ndi mkazi wake chifukwa cha changu chake pa masewera a pakompyuta, ndi zina zotero.
  2. Tsopano muyenera kuchitapo kanthu kuthetsa kudalira. Amene akufuna kudziwa momwe angagwirire ndi kudalira chakudya, m'pofunika kuchotsa ku zakudya zawo zomwe zimakopeka ndi kuima pamabasi a firiji. Igromanam ayenera kuchotsa masewera onse kuchokera pa piritsi, ndipo iwo omwe akuvutika ndi chikhulupiliro cha maganizo amayamba kulimbana ndi zilakolako. Momwe_ife timadzipangira tokha. Wina amathandiza chikhulupiriro, wina winayo.
  3. N'zosavuta kunena, koma zovuta kuchita. Nthaŵi zambiri dzanja lidzafikira pipi yodedwa kapena fodya. Mavuto omwe mayesero amenewa angawoneke ayenera kupewa.
  4. Amene akufuna kudziwa momwe angagwiritsire ntchito mankhwala osokoneza bongo ayenera kuphunzira kuti asokonezedwe ndi chinthu china. Mmalo mwa "ophonya" ndi "gonyalok" kusewera ndi mwanayo, konza kapena kuphika. Yesetsani kudzaza moyo ndi zokondweretsa zina, chifukwa pali zambiri. Iwo omwe sadziwa momwe angagwirire ndi kugonjera kwa maganizo ayenera kukula, kukhala munthu wathanzi komanso waulere amene amatenga moyo wake payekha, osasinthira kwa wina, powona mwa iye chifukwa cha mavuto ake. Pamene munthu amadziyang'ana yekha modzidzimutsa yekha, ndiye kuti zinthu zochepetsetsa zingamuthandize kuti asamangokhalira kuganiza bwino.
  5. Polimbana ndi chizolowezi choipa, muyenera kudzipindula. Kodi tsiku lonse silinasute? Mukhoza kupita ku spa kuti mupange minofu yosirira. Kufuna kudziŵa momwe mungagwirire ndi vuto la makompyuta, kuchitanso-kudzilimbikitsira nokha, mwachitsanzo, pogula chimbudzi chatsopano. Chinthu chachikulu ndikusunga mawu anu.

Mukhoza kufufuza omwe ali ndi mavuto ofanana ndikumenyana pamodzi. Thandizo kwa iwo omwe angakhoze kuchotsa kuledzera, amayambitsa, ndipo izo zidzakhala manyazi chifukwa cha kusweka.