Sorrel ndi mankhwala othandiza kwambiri, omwe mungathe kuphika zinthu zambiri. Zomwe mungaphike ku sorelo, kupatula msuzi, tidzakambirana zambiri.
Kudya ndi shuga pa kefir
Zosakaniza:
- ufa wa tirigu wapamwamba - makapu awiri;
- msuzi shuga - 1 galasi;
- margarine chifukwa chophika - 110 g;
- kefir - 200ml;
- soda - 5 g;
- mazira - zidutswa zitatu;
- sorelo.
Kukonzekera
Poyamba timapanga zinthu: sorelo yanga, tipewe zimayambira ndi kuumitsa papepala. Kenaka sorelo yaying'ono yadulidwa. Izi ziyenera kutengedwa mochuluka, monga pakuphika sorelo kumachepetsedwa. Kenaka yikani shuga ndi kuyambitsa. Poyezetsa, sungunulani margarine. Mu chidebe chakuya, phulani mazira, kuwonjezera shuga ndi kutsuka. Thirani kefir, yasungunuka margarine ndikusakaniza. Nthawi zonse oyambitsa, kutsanulira ufa wonse, kuika soda ndi kusakaniza bwino. Mu mafuta odzola, ikani theka la mtanda, pamwamba pikani kudzaza mudzaze mafuta otsalawo. Kuphika keke mpaka kuphika pa kutentha kwabwino.
Mkate wokazinga ndi sorelo
Kuyezetsa:
- masamba mafuta - 3 tbsp. makuni;
- shuga granulated - 10 g;
- anawaza ufa wa tirigu wapamwamba - 440 g;
- kefir - 300ml;
- mchere;
- soda - 10 g.
Kwa kudzazidwa:
- watsopano sorelo - 200 g;
- shuga wa mchenga - 100 g;
- masamba a zamasamba.
Kukonzekera
Mu ufa wa tirigu woyamba, wonjezerani kefir, soda, yikani mchere, shuga ndi kutsanulira mu mafuta. Timadula mtanda kuti tiupangitse kukhala wofewa ndikuugwedeza mosavuta. Pambuyo pake, yikani ndi filimuyi ndikuisiya kwa theka la ola firiji. Sorelo yanga, timayanika. Dulani zimayambira. Sorrel amadula nsalu ndi kuwaza ndi shuga. Timapukuta tebulo ndi ufa, kuika mtanda, soseji kuchokera pa iyo ndi kudula mu zidutswa zing'onozing'ono zofanana. Zina zonsezi zimagudubuzika mu mizere yokwana 3 mm. Pakatikati mwa aliyense wa iwo timayika. Mphepete mwa chitumbuwa chaphatikizidwa. Mu poto yowonongeka imapsa bwino mafuta a masamba, timatsitsa makhadi. Mwachangu mpaka kufiira, ndiye mosamala mutembenuzire ku mbali yachiwiri ndikubwezeretsani. Mapepala amaikidwa pamapepala ophimba mapepala kuti athetse mafuta owonjezera.
Msuzi ndi sorelo ndi nyama
Zosakaniza:
Msuzi:
- madzi - 2 malita;
- nkhuku ya nyama - 2 pcs;;
- kaloti - 1 chidutswa;
- mutu wa anyezi - 1 pc;
- tsamba lachilombo - 1 pc.;
- mchere;
- nyemba tsabola wakuda - 3-4 ma PC.
Kwa supu:
- anyezi - 150 g;
- sorelo - 100 g;
- mbatata - 350 g;
- chomera;
- kaloti - 120 g;
- mazira owiritsa - zidutswa zitatu;
- mchere;
- tsabola;
- kirimu wowawasa kuti ulowetse.
Kukonzekera
Poyamba timakonzekera msuzi. Ikani mwendo wonse mu mphika wa madzi ndikusiya madziwo wiritsani. Penka, yomwe inakhazikitsidwa, timachotsa ndikupanga kutentha pang'ono. Onjezerani zonse, koma, mwachibadwa, kaloti wophikidwa ndi anyezi. Kuphika kwa ola limodzi ndi chithupsa chaching'ono. Kwa mphindi 15 nyama isanakwane msuzi imatsanulidwa, ikani zonunkhira. Kuchokera msuzi womalizidwa timachotsa anyezi ndi kaloti ndi zonunkhira. Timatulutsa nkhuku ku msuzi, kusiyanitsa nyama ndi mafupa ndikuidula. Fyuluta yakuda. Timadutsa mu sorelo, timatsuka, kudula zimayambira ndikudula masamba kukhala zidutswa zazikulu. Mbatata yosungunuka imadulidwa mu cubes. Sungunulani anyezi odulidwa. Gaya ndi lalikulu grater kaloti. Thirani mafuta a masamba mu poto yowuma, tumizani masamba kumeneko, osawonjezera mchere ndikupita kwa mphindi zitatu. Bweretsani msuzi ku chithupsa, tumizani mbatata pamenepo ndikuphika kotala la ola limodzi. Kenaka timayika masamba okazinga, kusakaniza ndi kuphika kwa mphindi zisanu. Tsopano sungani sorelo, sungani ndi kuphika maminiti ena awiri. Pamapeto pake, ikani nkhuku nyama ndikuyambitsa. Salting kuti mulawe, tsabola, chivundikiro ndipo tiyeni ife tizimwa kwa pafupifupi kotala la ora. Pamene mutumikira mu mbale, ikani theka la dzira yophika ndi kirimu wowawasa.
Cocktail ndi sorelo
Zosakaniza:
- sorelo - 200 g;
- maapulo atsopano - masentimita 4-5;
- lalikulu lalanje - 1 pc.
Kukonzekera
Kuchokera maapulo Finyani madzi ndi juicer. Ma lalanje amatsukidwa ndikuikidwa mu blender, timatsanulira mu madzi apulo ndi sorelo. Ife timasakaniza izi bwinobwino - chirichonse, malo ogulitsa ndi okonzeka!
Kupanikizana kuchokera ku sorelo
Zosakaniza:
- shuga wa mchenga - 400 g;
- sorelo - 500 g;
- madzi - 30 ml.
Kukonzekera
Lekani wanga sorelo, chotsani zimayambira, ndipo masamba auma. Timadula sorelo m'magawo oonda. Sorelo yokonzedwa ikani poto, kuthira madzi ndikutsanulira shuga. Kulimbikitsa, kuphika mpaka wandiweyani, ndiyeno ukhale pansi pa mitsuko yokonzeka ndi sitolo pamalo okongola.