Nthanga ya chimanga ndi yopangidwa ndi keratinini yowonongeka pamtunda wa miyendo, yomwe imayambitsa mavuto pamene mukuyenda. Pakatikati pa foniyo ndi ndodo, yomwe imapweteka.
Zomwe zimayambitsa maonekedwe a nyamakazi
Kawirikawiri phokoso lamakono limapezeka pa zidendene, zala za mapazi, kunja kwa zala zala. Kukula kwa maphunziro kumadalira momwe chithandizo cha nthawi yayitali sichinagwiritsidwe ntchito. Maonekedwe a chimanga pa miyendo imathandizidwa ndi:
- nsapato zakufupi;
- nsapato ndi wochepa thupi;
- misonda;
- kuyenda wopanda nsapato;
- nsapato zopangidwa zopangira zipangizo.
Phunzirani chimanga pa phazi
Chosowa chomwecho pa phazi chingapangidwe kuzungulira zakuya, zomwe sizinachotsedwe mu nthawi, kapena zitatha. Khungu m'malo ano amakhala ovuta komanso obiriwira chifukwa cha kusiyana kwakukulu kwa maselo. Maonekedwe a chimanga chimayambitsanso kachilombo ka dermatotropic. Pambuyo pa mayesero, adokotala amapereka mankhwala osokoneza bongo komanso mankhwala osokoneza bongo kuti asabwererenso.
Mbewu pa chidendene
Pewani chidendene cha chidendene ndi chimanga chogwiritsira ntchito pogwiritsa ntchito mapepala apadera. Pa nthawi ya matenda, perekani nsapato ndi zidendene zapamwamba.
Pofuna kuteteza chiwonongeko cha chimanga, ndikofunikira:
- Valani nsapato zoyera ndi zouma.
- Nthawi zonse muziyeretsa mapazi ndi pumice ndikupaka mafuta.
- Gwiritsani ntchito nsapato zokha.
Chithandizo cha chimanga cha chimanga
Kuchiza kwa maphunziro awa kumatenga nthawi yaitali. Atalankhula kwa adotolo, katswiriyo amatsogolera chithandizo chamtundu wodalirika mothandizidwa ndi nayitrogeni yamadzi. Malo ochitidwa khungu amayamba kuyambiranso - kubwezeretsanso maselo akale kupita ku zatsopano.
Ngati munapita kuchipatala musangoyamba kulandira mapangidwe, ndiye kuti kuchotserako kudzachitika mothandizidwa ndi laser, kutentha kunja kwa chimanga. Kenaka malowa amachiritsidwa ndi mafuta onunkhira, kotero kuti palibe chotsalira.
Chithandizo cha chimanga pa miyendo chidzakhala chogwira ntchito ngati nthawi yanyalanyaza vutoli. Mbuye woyenerera angathandizenso ndi mankhwala a pedicure . Adzagwiritsira ntchito zida zapadera za pulogalamu ya maphunziro ndikudzaza malowa ndi mankhwala osokoneza bongo.
Chomera cha chimanga
Njira yowathandiza kuchotsa mapangidwewa ndi chida chapadera kuchokera ku chimanga - Salipod. Chotsani kukula koyenera kwa tepi yomatira, gwirani pamwamba pamtunduwu, ndikukonzekera pulasitiki. Pakapita masiku atatu, salipod iyenera kuchotsedwa mosamalitsa ndi kutsukidwa ndi phesi la chimanga, choyamba kuyendetsa miyendo.
Ngati mapangidwewo anali ozama, bwerezani ndondomeko kachiwiri. Mutagwiritsa ntchito chigamba, chimanga cha chimanga chiyenera kuchoka mosavuta, kusiya chotsalira chosaya. Malowa ayenera kuthandizidwa ndi ayodini ndi kusindikizidwa ndi pulasitiki yomatira.
Kuchotsa chimanga m'nyumba
Ngati muzu wa chimanga pa miyendo sizama, ndiye kuchotsa kungapangidwe kunyumba ndi mankhwala achilendo. Kunyumba
Poyambirira, nkofunikira kutulutsa miyendo yanu bwino, kuti kuchotsa kwa corneal callus kulibe zopweteka. Cauterization ndi vinyo wosasa kwambiri ndi njira imodzi. Pofuna kupewa kupezeka pa phazi labwino, ikani pulasitala wokhazikika pamunda wa chimanga ndi dzenje lakudula. Kuti pakhale zotsatira zabwino, ndondomekoyo iyenera kubwerezedwa tsiku lonse kangapo.
Kuchotsa chimanga pamapazi kumagwiritsira ntchito lotions ndi zofiira adyo ndi anyezi. Mukhoza kuchotsa maphunziro opweteka mosavuta, kuika nsalu ya thonje ndi decoction ya marigold , masamba a chamomile ndi burdock.