Ndiyani kukula komwe abambo ayenera kukhala nawo?
Monga tanenera kale, izi ndizovuta kwambiri, choncho zimakhala zovuta kutchula ziwerengero zenizeni. Kawirikawiri, pofotokoza za ubenda wazimayi, madokotala amanena za miyeso ngati 7-9 masentimita ndi 3-5 masentimita m'lifupi.
Komabe, zindikirani kuti zizindikiro zoterezi zili ndi ziwalo zobereka zoberekera kudziko losavomerezeka. Choncho, panthawi yogonana, chiwerewere chimakhala chokwanira ndi ma 5-7 masentimita ndipo zimakhala zofanana ndi kukula kwa penile.
Nchifukwa chiyani abambo amakhala aakulu?
Kawirikawiri pa phwando, amayi azimayi amamva kuchokera kwa akazi funso loti kukula kwa vaginja kungasinthe bwanji.
Choncho, choyamba, ziyenera kudziwika kuti magawo a thupili ali osasunthika pafupipafupi pa kugonana, komanso ngati mayiyo anabadwa kale kapena ayi. Pambuyo pa ntchito yozoloŵera yopita, chiberekero, komanso pamodzi ndi minofu ya abini, kubwerera ku dziko lawo lakale pambuyo pa kanthawi kochepa. Komabe, pangakhale mavuto ndi mitsempha ya minofu yomwe ili m'mimba yaing'ono.
Izi ndizofotokozera kuti amayi atabadwa amakhala ndi abambo akuluakulu. Ndipotu, chodabwitsa chotero sichinali mtundu wa kuphwanya. Komabe, zingayambitse kupangika kwa mavuto ena, chitsanzo chomwe chingakhale kukomoka kosavomerezeka.
Bwanji ngati mkaziyo ali ndi chiwindi chachikulu?
Choyamba, mantha a amayi okhudzana ndi vutoli akukhudzana ndi ntchito zogonana. Ndipotu, kukula kwa chiberekero pazochitika zoterezi kungasinthidwe ndi kugwedeza minofu yake. Komabe, nthawi zambiri, zochitika zotere sizikufunika.
Kumene akazi ambiri amakumana nawo pazokambirana zazikuluzikulu, ayenera kugwirizanitsa ndi zolakwa zomwe tatchulazi . Zikatero, madokotala akulangizidwa kuti aziphunzitsa zovuta za m'mimba. Kwa ichi, madokotala amalimbikitsa zochita za Kegel.
Zimachokera ku kuchepetsa mitsempha ya minofu yomwe imayambitsa kuletsa. Pofuna kuwadziŵa, mkazi amatha kumvetsera minofu yomwe imakhala ikuvutitsa pamapeto pake. Ndizimene zimapangidwira maphunziro. Pofuna kuwonjezera ntchito zawo zamagetsi, m'pofunika kuti nthawi 30-40 izikhala zochepetsetsa, kuti aziwatsitsimutsa katatu patsiku.
Komanso, amayi omwe ali ndi chiwopsezo chachikulu akhoza kupatsidwa mankhwala, zomwe zimathandiza kuchepetsa minofu mu perineum.
Chisamaliro chapadera kwa atsikana omwe ali ndi vaginkulu chachikulu chiyenera kuperekedwa posankhidwa panthawi yogonana. Pofuna kulimbikitsa zokondweretsa za kugonana, akatswiri ogonana amalangiza kuti aike mtolo pansi pa bulu. Zomwe zimakhala zofanana ndi izi: Msungwanayo wagona pamsana pake, miyendo yake imakula ndikudutsa.
Motero, monga momwe tikuonera m'nkhani ino, vaginali lalikulu kwambiri sitingatchedwe kutembenuka kuchoka ku chizoloŵezi. Monga lamulo, m'mikhalidwe yotereyi, mkazi amadziwa zenizeni za ziwalo zake zogonana ndipo ayenera kuziganizira pamene agonana. Kuonjezera apo, musayiwale za kuphunzitsa minofu ya abambo ndi chithandizo cha zochitika zomwe tafotokozazi.