Zofiira zakuda

Kuchotsa matumbo ndiko ntchito ya thupi. Koma nthawi zina mtundu wa zinyontho zimakhala zovuta kwambiri. Chifukwa chiyani nyansi zofiira zimakhala zakuda, ndipo ndiyenera kuchita chiyani pa nkhaniyi?

Zomwe zimayambitsa mthunzi wakuda

Kwa munthu wathanzi, zimbudzi zakuda zikhoza kuwonekera chifukwa chakuti amadya zakudya zambirimbiri zomwe zimakhala ndi mafuta odzola mafuta. Izi zikuphatikizapo:

• soseji wa magazi;
• chiwindi;
• beet wofiira;
• Zakudya zamtundu, zomwe ziri ndi kusakaniza kwa magazi a nyama;
• tomato;
• chithunzi;
• prunes.

Chodabwitsa ichi chikhoza kuwonedwanso mutatha kugwiritsa ntchito:

• chokeberry ashberry;
• buluu;
• mphesa zofiira;
• grenade;
• Vinyo wofiira ndi kuwonjezera kwa utoto.

Mankhwala ndi omwe amachititsanso kuti nyansizi zikhale zakuda. Pali zinyama zoterezi pambuyo pa phwando:

• chowombera;
• Kukonzekera zitsulo (Tardiferon, Sorbifer, Ferrum-Lek);
• ma multivitamini okhala ndi chitsulo (Vitrum);
• Kutanthauza kupweteka kwa mtima , komwe kuli mankhwala a bismuth (De-Nol);
• Kukonzekera kuchokera ku gulu la mankhwala osagwiritsa ntchito steroidal anti-inflammatory (Aspirin, Loxidol, Indomethacin).

Zomwe zimayambitsa zida zakuda zingakhale zovuta kwambiri m'thupi la munthu. Choncho, ikhoza kukhala chizindikiro cha kutuluka magazi kuchokera kumtunda wapamwamba wa GI mu matenda monga:

• mitsempha ya varicose ya mimba ;
• Ululu wam'mimba;
• nthenda ya m'mimba kapena mphuno;
• Chilombo cha mukosa wamagazi mwa kupha tizilombo toyambitsa matenda.

Pamaso pa matenda aakulu, kuwonjezera pa nyansi zofiira za mtundu wakuda, munthu akhoza kusonyeza zizindikiro zina:

• kusanza kofiira kapena wakuda;
• kufooka kwakukulu;
• magazi kuchokera ku anus;
• chisokonezo;
• ululu waukulu m'mimba.

Zozizira zakuda panthawi ya mimba

Amayi oyembekezera nthawi zambiri amapeza mchere ndi mavitamini, choncho nthawi zambiri amakhala ndi vuto la kuchepa kwa magazi. Monga chithandizo, amayi amalamulidwa kukonzekera multivitamin, omwe nthawizonse amakhala ndi chitsulo. Mcherewu umatengeka pang'ono m'kati mwa matumbo, koma kuchulukira kwake nthawi zonse kumatulutsidwa kunja, kusintha mtundu wa nyansi. Ngati mukuganiza kuti zifukwa zowoneka zofiira zakuda zimakhala zina, ndiye ingosiya kumwa multivitamini. Mkazi wathanzi wathanzi, kuyambira tsiku lotsatira mawonekedwe a matumbo amakula.

Mimba ndi kubala sizikhala ndi mphamvu pa matumbo ndi m'mimba. Zinthu izi sizingayambitse mthunzi wamdima, kotero ngati simutenga zowonjezereka ndikuwona zozizira zakuda m'thupi lanu, ndizofunikira kuyesa kuti mudziwe tanthauzo lake.

Njira zamankhwala ndi mawonekedwe a nyansi zofiira za mtundu wakuda

Inde, musanayambe njira iliyonse yothandizira, muyenera kupeza chifukwa chake nyansi zimakhala zakuda. Ngati mtundu wamdima wa zinyansi zimagwirizanitsidwa ndi chikhalidwe cha zakudya kapena kudya kwa mankhwala, ndiye palibe chithandizo chamankhwala zofunikira. Komanso, musaleke mankhwala ndipo musalole mitundu ya mabala, chifukwa kusintha kwa mtundu wa chithunzithunzi mu mkhalidwe umenewu sikungapangitse kuipa kulikonse pa thupi.

Ngati pali chikayikiro kuti chotupa chakuda mwa wodwalayo chawonekera chifukwa cha kutuluka kwa m'mimba kapena m'mimba, ndiye kuti magazi ndi nyansi zamadzimadzi zimayesedwa, kugwiritsira ntchito gastroscopy ndi kuunika kwa X-ray kumachitika kuti mudziwe malo okhudzidwawo. Malingana ndi zotsatira, njira yothandizira kapena yothandizira opaleshoni pogwiritsira ntchito njira zamakono zimayikidwa, koma mulimonsemo, wodwalayo adzafunika kutsatira mpumulo wa bedi ndi zakudya zolimba.