Mackerel wophika ndi mandimu

Mackerel ndi nsomba yothandiza komanso yokoma, ndipo pofuna kusunga zinthu zonse zothandiza zomwe zili mkati mwake, nkofunika kukonzekera bwino, monga kuyesa (kuyiritsa), kuwira ndi kuphika. Pazifukwa zina zikuwoneka kuti mackerel yophika ndi njira ina yosangalatsa (kodi mudadyapo izi?).

Mukhoza kuphika mopepuka mchere wa makerekere ndi mandimu. Kuti muchite izi, muyenera kudula mackerel ndi zikhomo, kudula magawo, kuwonjezera pang'ono, kenako kutsanulira zidutswa ndi madzi a mandimu ndikupita kukayenda kwa mphindi 20. Kapena mu mtambo waku Far East: tsitsani osakaniza a soya msuzi ndi madzi a mandimu. Zidzakhala zokoma. Mulimonsemo, chifukwa chokothira kumakhala kothandiza kwambiri kugwiritsa ntchito timadzi timadzi timene timatulutsa timadzi timadzi timadzi timadzi timadzi timadzi timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timatulutsa timadzi timene timayambira. Koma posankha, timagwiritsanso ntchito mchere (kapena soya msuzi, momwe mcherewo umakhala woposa).

Koma kuphika kungathe kuchita popanda mchere ndi soya msuzi, zomwe zowonjezera zowonjezera sizingathandize thupi la munthu.

Si zovuta kuphika zokoma za mackerel ndi mandimu zophikidwa mu uvuni mumsana, kapena zowonjezera bwino.

Pafupi ndi manja. Mankhwala a Chef amapangidwa ndi cellophane, yomwe ndi chinthu choyambira. Kotero, ndi Kutentha, cellophane ikhoza (ndipo mwinamwake imakhala) kudzipatula ku chakudya chophikidwa, ngati sichoncho chokhazikika, ndiye zinthu zomwe siziyenera kufunikira kwa thupi. Choncho, zojambulazo ndizoyenera.

Pamene tigula mackerel timasankha nsomba zatsopano kapena zowonongeka popanda kuwononga khungu ndi nyama, ndi maso owala.

Mackerel wophikidwa ndi mandimu

Zosakaniza:

• mackerel - zidutswa ziwiri;
• mandimu - chidutswa 1;
• zonunkhira (nthaka yakuda tsabola, cloves);
• mafuta pang'ono kapena mafuta;
• Mavitamini obiriwira ndi osiyana (parsley, basil, coriander, etc.).

Kukonzekera

Chotsani mosamalitsa mackerel ku mackerel, mungathe ndi mutu wanu. Tidzakulungira nsomba ndi mosamala, koma tizisamba ndi madzi ozizira. Timakambirana ndi chophimba. Ndimu umadulidwa mu magawo. Mu mimba ya nsomba iliyonse mumayika nthambi za zomera ndi mavitamini ochepa a mandimu. Mukhoza kuwonjezera zitsulo za anyezi ndi tsabola wofiira watsopano watsopano. Lembani chojambulacho ndi mafuta, ikani nsomba ndikuyikamo kuti madzi omwe amamasulidwa mu kuphika asatuluke. Timayika mapepala ndi nsomba zomwe timaphika ndikuphika mu uvuni pamatentha pafupifupi madigiri 180 C kwa mphindi 20-25. Musanayambe kutumikira, perekani ndi mandimu ndikupanga masamba. Mukhoza kutumikira ndi mpunga wophika , mbatata, katsitsumzukwa ndi vinyo woyera.