Ajna chakra ndichisanu ndi chimodzi molingana ndi nkhaniyi, yomwe ili pakati pa mphumi, kumene, malinga ndi malingaliro a filosofi, diso lachitatu liyenera kupezeka. Pomasulira kuchokera ku Sanskrit dzina lake limatanthauza "malo olamulira". Iye ali ndi mitundu iwiri: wofiirira ndi indigo. Chitu ichi chikuimira chitsanzo chapadera: chozungulira chakumwamba chokongoletsedwa ndi zigawo ziwiri zazikulu za lotus, mkati mwake ndi fano la mapazi awiri aumunthu. Tsinde la chakra likuchoka pa bwalo ili. Choyamba chachisanu ndi chimodzi chakra ajna chikugwirizana ndi malingaliro ozama monga kukhala nawo, kudzoza , kuzindikira, uzimu, ungwiro.
Ajna chakra: kuli kuti?
Chakra chachisanu ndi chimodzi ndicho chakra chofunika kwambiri, ndipo ndi chimodzi mwa mapamwamba kwambiri. Mfundo ya ichi chakra ndi kuzindikira kwa moyo weniweni. Ikugwirizana ndi mphamvu ya intuition ndi kulankhulana kwachinsinsi. Amatchulidwa ku thupi lapamwamba la thupi, ndipo pamtundu wake umagwirizana ndi dongosolo la mitsempha, chifuwa cha pitual, gland, ubongo, nkhope ndi ziwalo zake zonse. Kumveka kwa chakra ndi: "ham-ksham."
Ajna Chakra: Nyumba
Chinthu ichi ndi chofunikira kwambiri pa machitidwe ndi ziwalo zofunika kwambiri. Chifukwa cha kusamvetseka, matenda osiyanasiyana amapezeka, omwe ali ndi matenda a khutu, mphuno ndi uchimo, matenda a maso, matenda opuma, kupweteka kwa mutu, matenda a mitsempha, zoopsa.
Ntchito ya chakra iyi imakhudza kuzindikira ndi kuyang'anira kukumbukira, kudzakhala mphamvu ndi chidziwitso, kukuthandizani kugwirizanitsa ndi chikumbumtima, chidziwitso. Zimapangitsa kuti maselo a ubongo akhale oyenerera, kugwirizanitsa maganizo ndi malingaliro.
Kupititsa patsogolo kwa ajna chakra kumapangitsa munthu kuti azigwirizana, osati kufunafuna kulimbika, koma kulandira dziko ngati mndandanda wambiri komanso wachimwemwe. Munthu amakhala wopanga, amafuna kukhala wangwiro, ndipo salinso ndi moyo wamba komanso kukhala ndi chuma chambiri.
Ajna chakra: kupezeka
Ngati mukuganiza momwe mungatsegule ajna chakra, choyamba yesani kuyesa kochepa. Mudzasowa munthu wachiwiri. Njirayi ndi yosavuta: woyesa amaika ziphwanjo za mutu pamwamba pa nsidze m'njira yomwe amapanga mzere wachiwiri wa nsidze. Zala zina zimafalikira kumbali kotero kuti zala zazing'ono zikugona kumabowo m'makutu. Mphumi imagwedezeka pambali pa nsidze kuyambira pakati. Ngati phunziro liri ndi masomphenya, ali wokonzeka kuchititsa ajna chakra. Ngati sichoncho, zidzakhala zofunikira kuti mugwire ntchito mwakhama ndi njira.
Ndi bwino kuyamba chakra kutsegulira usiku kapena madzulo - m'mawa si abwino kwa izi. Maphunziro a tsiku ndi tsiku ayenera kuperekedwa kwa mphindi 20. Kotero, zochita zanu:
Kugwira ntchito kunja kwa diso lachitatu
Tengani malo abwino, makamaka lotus. Nkhope yanu iyenera kuyang'ana kumpoto kapena kummawa. Sungani mbali ya diso lachitatu ndi fupa lachiwiri chachiwiri cha thumba lakumanja ndi kayendedwe kosavuta.
Njira yakupuma
Mphindi 20 muyenera kupuma. Choyamba, dziwani, ndipo yang'anani kale ayambe china chirichonse. Ndikofunika kufotokoza ndi kutulutsa nthawi yomweyo. Kuti mukhale bwino, ganizirani pendulum, mofanana mukusunthira kumbali zonsezo. Nthawi si yofunika, koma mpweya uyenera kukhala wakuya komanso wabwino kwa inu, komanso kutuluka.
Mukadziwa njira yosavuta imeneyi, phunzirani komanso zovuta. Ntchitoyi ndikutenga njira yopuma yopitirira, kuyendetsa kusintha kuchokera ku kudzoza kupita kutuluka ndi kubwerera. Ndikofunika kukhala ndi ndondomeko yapamwamba kwambiri.
Kupuma
Pezani nkhope yanu, maso ndi ziwalo zonse za thupi lanu nthawi zonse. Izi zimayambitsa kutaya kwa magazi kumutu ndipo zimapangitsa kuti m'mimba mwa diso lachitatu muzimva kumverera.
Malo a diso
Maso ayenera kutsekedwa ndikukweza mmwamba, ngati kuti mkati mumayang'anitsitsa mfundo yosungunuka ndi pulsating. Posakhalitsa muyenera kuona masomphenya - musawone tanthawuzo mwa iwo. Ngati mukufuna kuchoka mu dziko lino, sintha malo a thupi.
Kutsegula diso lachitatu ndi loopsa kwambiri. Pomwe pamodzi ndi clairaudience ndi clairvoyance, mudzayamba kumva ululu ndi kusowa chilungamo kwa dziko lamakono, ndipo siyense amene angathe kunyamula mtandawu.