Anthu omwe amagwiritsidwa ntchito ku menyu omwe amavomereza kuti "anthu", amalembera zomwe ziwindi sizidya, satha kumvetsa zomwe akudya. Lero tiyesa kuyankha funsoli, kodi nkhumba zimadya chiyani, komanso zimalongosola momwe amachitira "poyamba" asanaphunzire.
Mphamvu
Nkhumba zimadya zakudya zamtundu uliwonse, nyemba , nyemba, masamba, masamba ndi zipatso, zomwe zimayambira pa mbale, ndipo zimatha kusinthitsa mavitamini a mkaka ndi nyama. Muli ndi chidwi ndi zomwe zingatheke kudya zakudya zamasamba - ndizosavuta kunena zomwe sizingatheke, chifukwa mndandanda wa ololedwa uli wodzaza. Zitsamba sizidya nyama zokha, zakudya za mkaka, mazira, nsomba, uchi, komanso chakudya, zomwe zimagwiritsidwa ntchito popanga nyama. Mwachitsanzo: mchere wamadzimadzi, mapuloteni a gelatinous, shuga woyengedwa bwino (amachotsedwa ndi kuthandizidwa ndi mafupa), mowa (umasankhidwa kupyolera mu nyama za m'nyanja, mitsuko ya nsomba ndi gelatin), sausi ndi lecithin.
Maphikidwe
Mu moyo wawo, ziwombo zimayesa kusinthanitsa ndi zakudya za nyama ndi masamba osati chifukwa cha zosowa zawo zakuthupi, komanso kupanga mafanankhulidwe osakanikirana, osati ovomerezeka okha, koma oposa "oyambirira". Zina mwa maphikidwe a zinyama zingapezeke
Masewera
Musanaphunzire, ziwindi zimagwiritsa ntchito "mafuta amodzi", ndipo izi ndizo mitundu yonse ya zipatso pasanathe ora lisanayambe kuphunzitsidwa. Kuonjezerapo, pali zakudya zamasewera zogwirira ntchito, monga Vega Sport Pre Workout Energizer. Mphamvuyi imakhala ndi tiyi, mate, ginseng, ginger, turmeric, mafuta a kokonati ndi zina. Palinso mitundu yambiri ya "mapuloteni" a zitsamba: Vega Yemwe Chakudya Chamagetsi Optimizer. Amakhala ndi mapuloteni oyeretsedwa, ndipo amatha kugwira ntchito monga chakudya chokwanira.