Chilankhulo cha m'nyanja ndi chokoma, chokoma komanso chothandiza kwambiri. Zakudya zopangidwa ndi nsombazi zimatha kukongoletsera osati mwambo wokondwerera kudya, komanso phwando lirilonse lalikulu.
Tiyeni tiwone maphikidwe a momwe tingakonzekerere chinenero chokoma.
Chinsinsi cha chinenero cha m'nyanja mu uvuni
Zosakaniza:
- kirimu wowawasa - 3 tbsp. makuni;
- anyezi - 1 pc.;
- Chifanizo cha chinenero cha m'nyanja - 1 pc.;
- tchizi chofewa - 100 g;
- mchere, tsabola - kulawa.
Kukonzekera
Chinsinsi chokonzekera chinenero cha m'nyanja ndi chosavuta: tenga anyezi, uuyeretse, udule mu mphete kapena mphete, pukuta tchizi pa grater, ndi chinenero cha m'nyanja fillet mchere ndi tsabola kumbali zonse. Pa pepala lophika perekani mafuta pang'ono a masamba ndikuika nsombazo. Kenaka timaphimba zophimba zonunkhira, ndikuyika zowonjezerazo. Timayika poto mu uvuni ndikuphika lilime kwa mphindi 10. Pakutha nthawi, timachotsa mbale kuchokera mu uvuni, kuwaza ndi tchizi ndipo timayikanso kwa mphindi 15.
Timaika chinenero chachinenero chokonzekera mu mbale, kukongoletsa ndi masamba ndi masamba atsopano.
Cutlets kuchokera ku chinenero cha m'nyanja - Chinsinsi
Zosakaniza:
- dzira - chidutswa chimodzi;
- fayilo ya chinenero cha nyanja - 1 makilogalamu;
- mchere, tsabola - kulawa;
- anyezi - ma PC 3;
- mkate woyera - 50 g;
- mkaka - 150ml;
- masamba ophikira - mwachangu.
Kukonzekera
Magawo a mikate yoyera yodzazidwa mu mkaka, amafinyidwa ndipo, pamodzi ndi peeled anyezi, tiyeni tipite kudzera mu chopukusira nyama. Chidutswa cha chinenero cha m'nyanja chimatsukidwa, zouma, kudulidwa mzidutswa tating'ono ndikuphwanyika ndi chopukusira nyama. Potsatira mankhwalawa, onjezerani dzira, mchere ndi tsabola kuti mulawe. Samalani mosakaniza zonse, ndikupukuta manja anu m'madzi, pangani timapepala tating'onoting'ono. Kenaka tipezani mikate yathu ya nsomba m'nyengo yotentha yowonjezera ndi kuwonjezera mafuta a masamba kumbali zonse ziwiri mpaka phokoso lokongola likhale lopangidwa.
Chinsinsi cha lilime lakuda
Zosakaniza:
- Chifanizo cha chinenero cha m'nyanja - 1 pc.;
- mchere, tsabola - kulawa;
- ndimu - zidutswa 0.5;
- ufa - 5 tbsp. makuni;
- zobiriwira anyezi - kulawa
- masamba ophikira - mwachangu.
Kukonzekera
Chidutswa cha chinenero cha m'nyanja chimatsukidwa, zouma ndi kudula muzidutswa tating'ono ting'ono. Chomera kuti chilawe ndi kuchoka kutentha kwa pafupifupi ola limodzi, kotero kuti nsomba, monga momwe ziyenera kukhalira, zilowetsa mchere ndi pamene kutentha sikukanatha.
Sakanizani ufa ndi tsabola wakuda. Nsomba zazing'ono zimadyetsedwa mu ufa wokonzeka ndi mwachangu mu kutentha kozizira ndi mafuta a masamba kwa mphindi khumi, mpaka golide wofiira.
Timagwiritsa ntchito feleti yomalizidwa patebulo, kukongoletsa mbale ndi magawo a mandimu ndi nthenga za anyezi wobiriwira. Monga mbale yotsatira, mbatata yosenda kapena buckwheat ndi abwino.
Chinsinsi cha kuphika nsomba ndi chinenero cha m'nyanja ndi ndiwo zamasamba
Zosakaniza:
- chifanizo cha chinenero cha nyanja - zidutswa zitatu;
- adyo - 3 cloves;
- mbatata - ma PC 6;
- kirimu - 250ml;
- tomato - 3 ma PC;
- biringanya - chidutswa 1;
- anyezi - ma PC 2;
- tchizi cholimba - 100 g
- Mchere, tsabola, madzi a mandimu - kulawa;
- muzu wa ginger - mwa chifuniro.
Kukonzekera
Chidutswacho chimatsukidwa ndi kuumitsidwa ndi chopukutira pepala. Muzu wa ginger umatsukidwa, ndiyeno pukuta pa grater. Komanso ife tikufalikira mkati
Panthawiyi, peel anyezi ndi adyo. Anyezi adulidwa mu mphete zatheka, adyo - tiyi tating'ono ting'onoting'ono. Manyowa, tomato ndi mbatata amawasambitsa mosamala, amawaza ndi kudula masamba onse m'magulu. Mawonekedwe a kuphika amapezeka ndi zojambulazo, timayika nsomba, timayambitsa anyezi, adyo, mbatata, eggplant, tomato ndi kuthira zonona pamwamba. Fukuta mbale ndi grated tchizi, mwatsatanetsatane kuphimba ndi zojambulazo ndikuphika masamba ndi masamba kwa pafupi mphindi 30.
Momwemonso, ndi zokoma kuphika nsomba m'miphika .
Chilakolako chabwino!