Black tsamba walnut

Masamba a mtedza wakuda ndiwo mawu atsopano mu mankhwala owerengeka. Zowonjezereka, ochirikiza njira zamakono zochiritsira amadziwa za chomera ichi kwa nthawi yaitali, kutchuka kwambiri kunali zaka zingapo zapitazo. Mu masamba ake muli zinthu zambiri zothandiza ndi ma microelements. Ndipo motero, wothandizira amagwira ntchito bwino kwambiri kuposa momwe amavutsidwira kwambiri pa walnuts.

Mankhwala othandiza

Ngakhale kuti masamba a wakuda ndi mtedza ali ofanana kwambiri, ali ndi katundu wosiyana. Kusiyana kwakukulu ndikuti chomera chochepa chotchuka chili ndi juglon. Izi zimapangitsa mankhwalawo kukhala amphamvu kwambiri, osadziletsa komanso antibacterial agents.

Komanso, pepala lakuda la mtedza:

Mungagwiritse ntchito masamba a mtedza wakuda osati zowonongeka, komanso kuthana ndi mapulaneti. Wothandizira amachita mofatsa, koma mogwira mtima. Monga momwe tawonetsera, zimathandiza kuchepetsa kukula kwa zotupa zowonongeka ndikupangitsa mkhalidwe wa odwala kukhala wabwino.

Ntchito ya masamba a mtedza wakuda

Kwenikweni, mankhwalawa amalembedwa kwa zotsatirazi:

Kawirikawiri, mankhwalawa amalembedwa kuti aziteteza - kuthetsa kusowa kwa flavonoids kapena kashiamu mu thupi, mwachitsanzo.

Ziribe kanthu zomwe mankhwalawa amagwiritsidwa ntchito pa maziko a masamba a mtedza wakuda - motsutsana ndi majeremusi kapena kumenyana ndi matenda ena - ayenera kudyedwa mofanana: mapiritsi awiri kawiri patsiku. Ndibwino kuti muzimwa pa nthawi ya chakudya. Njira yabwino yothandizira ndi mwezi. Koma malinga ndi thanzi la wodwalayo komanso matenda ake, nthawi yake imatha kusiyana.

Contraindications ntchito wakuda mtedza masamba

Sikoyenera kuti athandizidwe kudzera mwa odwala omwe ali osagwirizana ndi mbali zina za zida zake. Mosamala, tengani masamba a mandimu pa nthawi ya mimba ndi lactation.