Chithandizo cha chiwindi cha oat

Chiwindi ndi chiwalo chimene chimagwira ntchito zofunikira m'thupi: kusakaniza zinthu zofunika pa ntchito yofunikira, kutenga nawo mbali pakugaya chimbudzi, makamaka kutembenuka kwa zinthu zosiyanasiyana mu shuga, kuyeretsedwa kwa thupi la zinthu zosafunikira, poizoni. M'dziko lamakono, kuchuluka kwa zinthu zovulaza zomwe zimalowetsa thupi ndizomwezi, ndipo nthawi zambiri anthu amawonjezera vutoli podya cholesterol, kumwa mowa, kusuta fodya. Komanso, zotsatira zovulaza pachiwindi zingaperekedwe ndi mankhwala ogwiritsidwa ntchito polimbana ndi matenda ambiri. Zikatero, vuto loyeretsa ndi kuchiza chiwindi silofunika kwambiri. Ndipo imodzi mwa otchuka kwambiri komanso nthawi imodzi yosamalitsa mankhwala omwe amachiza chiwindi ndi oats.

Maphikidwe ochizira a chiwindi

Oats ndi njira zabwino kwambiri zowonetsera thupi ndi kuchotsa poizoni kuchokera mthupi, choncho ntchito yake yochizira ndi kuyeretsa chiwindi ndi yothandiza kwambiri.

Pali njira zambiri zoyeretsera chiwindi ndi oats. Njira yosavuta ndiyo kugwiritsa ntchito oats decoction kwa masiku 10-12:

1. Kukonzekera msuzi kwa 1.5 malita a madzi otentha kuwonjezera 150 magalamu a osatentha oats.
2. Wiritsani pa moto wochepa kwa mphindi 20.
3. Pambuyo pake, tsatirani maola awiri mu thermos.
4. Gwiritsani ntchito msuzi womwewo chifukwa tsiku limodzi mu maola 3-4.

Njira ina yabwino:

1. Sakanizani nyemba za oat, tirigu ndi balere mofanana ndi kupukuta mu chopukusira khofi.
2. Supuni ya ufa wotengedwa, kutsanulira kapu ya madzi otentha ndikuumirira maola awiri. Pambuyo pake, idyani lonse kusakaniza.
3. Tengani osakaniza kamodzi pa tsiku kwa masabata awiri.

Kuyeretsa chiwindi kunali koyenera, nthawi yoyenera komanso nthawi yomwe ili yofunikira kuti ayambe kuyeretsa matumbo, komanso kusiya kumwa mowa ndi zinyama.

Kutayika kwa chiwindi ndi oats

Chinsinsi cha kuchiza matenda a chiwindi:

1. Mavitamini 300 a oats (makamaka osatsukidwa, ndi mankhusu) amatsanulidwa mu malita atatu a madzi ndi owiritsa kwa mphindi 20 mu poto ndi chivindikiro chotseguka. Pambuyo pake, poto imachotsedwa pa mbale, ndipo msuzi wachotsedwa.
2. The chifukwa msuzi amatenthedwa ndi 0,5 malita patsiku, mu 1-2 chakudya, kudya spoonful uchi.

Njira ya mankhwala imakhala pafupifupi miyezi iwiri, pambuyo pa kupuma kwa mwezi ndi zofunika kuti mubwereze. Mankhwala oatswa oterewa amagwiritsidwa ntchito pochiza matenda a chiwindi, matenda a chiwindi ndi matenda ena aakulu a chiwindi.

Chithandizo chosavuta chogwiritsira ntchito matenda a hepatitis ndi gastritis osaphatikizana ndi oatmeal okha:

1. Gawo la oats kutsanulira 0,5 malita a madzi ndi wiritsani mpaka kuchuluka kwa madzi kuchepetsedwa ndi theka.
2. Kenaka msuziwo umasankhidwa, 100-150 ml mkaka umawonjezeredwa ndi kumwa.

Kuchiza kwa mafuta a chiwindi cha hepatosis ndi oats

Mafuta a hepatosis , kapena kunenepa kwambiri kwa chiwindi - ndi matenda omwe maselo ogwira ntchito a chiwindi amaloŵedwa m'malo ndi maselo odzaza ndi mafuta. Izi zimakhudza kwambiri ntchito ya chiwindi, komanso zimayambitsa kukula kwake. Pochiza kunenepa kwambiri kwa chiwindi muzowerengeka mankhwala mankhwala mapulogalamu ndi oat wokhutira akhala ntchito:

1. Ologalamu ya kilogalamu ya oats imasakanikirana ndi magalamu 50 a masamba a cowberry ndi nambala yomweyo ya masamba a birch.
2. Kusakaniza kwake kumatsanulira ndi 3.5 malita a madzi (chisanadze yophika) ndipo kwa maola 24 akutsukidwa mu firiji.
3. Apatseni pogaya galasi la zipatso zakutchire, onjezerani makapu awiri a spores, kutsanulira 0,5 malita a madzi ndi wiritsani kwa kotala la ora.
4. Pambuyo pake, msuziwo umasankhidwa ndipo umasakanizidwa ndi firiji kuchokera ku oat.
5. Gwiritsani ntchito kusakaniza kwa masiku khumi, musanadye chakudya chilichonse. Tsiku loyamba la 50 ml pa nthawi, tsiku lachiwiri pa 100 ml. Tsiku lachitatu ndi lotsatira la 150 ml la kulowetsedwa.

Ovarian mankhwala a chiwindi - kutsutsana

Kusiyanitsa kwapakati, kupatulapo zochitika zosagwirizana, alibe njira izi. Ngakhale magwero ena amalimbikitsa kuchenjeza pamaso pa mtima ndi kupweteka kosalala kwapakhosi.