Pofuna njira yosavuta yochepetsera thupi, nthawi zambiri timataya maganizo athu ndikuthamangira kuchipatala. Monga, musamamwe mapiritsi olemera, koma mankhwala! Izi zikutanthauza kuti ngati mapiritsi akudya ndi oipa, ndiye kuti mankhwala amathandiza kubwezeretsanso mu thupi, ndipo, ndithudi, amataya thupi. Akazi inu, mvetserani nokha! Ngakhale ana amadziwa kuti mapiritsi sangathe kudya chifukwa chakuti ndi okoma, mwachitsanzo. Muzinthu zamakono, tidzayesa kukuwululira nkhope yeniyeni ya kumwa mankhwala kuti tipewe kulemera kwa chitsanzo cha Eutirox.
Zida za Eutirox
Eutiroks ndi mankhwala otchedwa hormonal mankhwala omwe amagwiritsira ntchito mankhwalawa ndi thyroxine , mahomoni a chithokomiro. Kawirikawiri limaperekedwa chifukwa cha matenda a chithokomiro, kutanthauza kuti, siwekwanira kupanga thyroxine:
- chowopsa;
- chowopsa;
- mutatha kugwiritsidwa ntchito kwa chithokomiro;
- pa khansa ya chithokomiro cha chithokomiro;
- pa hypothyrosis (kukula kwa thyroxine).
- Monga momwe mukuonera, matendawa ndi aakulu kwambiri, ndipo eutirox yolemera siinasonyezedwe pano.
- Tsopano tiyeni tiyang'ane njira yogwirira ntchito pa ziwalo zochepa:
- amachititsa ntchito za dongosolo lalikulu la mitsempha;
- chimayambitsa matenda a mtima;
- imachepetsanso mphamvu ya metabolism;
- zimakhudza mapuloteni ndi mafuta a metabolism.
Ndiye timalandira malangizo ndikuyang'ana zotsatira za Eutorox:
Poganizira kuti mankhwalawa ndi ofanana kwambiri ndi mahomoni omwe amadziwika ndi chithokomiro - thyroxine, ndiye chinthu chokhacho chomwe Eutiroks choopsa ndi hypothyroidism ndi thyrotoxicosis. Choyamba chimachitika ngati mlingo umene mumatenga ndi wochepa kwambiri, ndipo wachiwiri, motero, ngati wochuluka. Kuonjezera apo, kupitirira muyeso kumatha kuchititsa mavuto a mtima, tachycardia, kutsegula m'mimba, kupititsa patsogolo kayendedwe ka mantha, kusowa tulo. Komanso, kupanikizika kungadumphe, kutukuta kwakukulu komanso kupweteka kwa minofu kungaoneke.
Kuchepetsa Kulemera
Komabe, kodi Eutirox imakhudza kulemera? Monga tanena kale, nthawi ya metabolism ikufulumira. Chakudyacho chimathamanga mofulumira, ndipo chifukwa cha eutiroks izi zingathandize kuchepa thupi. Koma mofanana ndondomeko yomweyo, eutirox ingalimbikitse kuitanitsa makilogalamu atsopano. Ngati poyamba mutakhala ndi hypothyroidism, ndiye kuti mwamsanga kuthamanga kwa thupi, thupi la njala lifuna chakudya chochuluka. Ngati ngati simungathe kulamulira chilakolako cha nyama, zotsatira za kulemera kwa eutirox zidzakhala zosiyana ndi zomwe mukufuna.
Kuti musayambe kulemera panthawi yomwe mumadya mankhwala osokoneza bongo, muyenera kutsatira zakudya zoyenera:
- Baye yekha ndi mkate wonse wa tirigu;
- nyama yowonda ndi nsomba;
- Zakudya za mkaka zochepa;
- macaroni kuchokera ku tirigu wobiriwira;
- mazira ophika;
- batala osachepera;
- mafuta opanda mpendadzuwa.
- Simungathe:
- maswiti, ufa, zopangidwa kuchokera ku ufa woyera;
- tiyi wolimba ndi khofi ;
- Zakudya zamafuta ndi mafuta a mkaka;
- chakudya chamzitini ndi salinity;
- mankhwala osaphatikizapo, sausages;
- mayonesi ndi mazira opangira.
Ngakhale kuti sitikutsutsa mgwirizano pakati pa eutirox ndi kulemera, kutenga mankhwalawa ndi mankhwala opanda mankhwala komanso popanda chithokomiro choletsedwa. Kugwiritsa ntchito mankhwala osokoneza bongo popanda mankhwala, mukhoza kupititsa kuchipatala, ndipo ntchito zofunika kwambiri za thupi, zomwe zikuphatikizapo kupanga mahomoni a chithokomiro, zidzaphwanyidwa chifukwa cha moyo.
Mudziko muli njira zambiri zowononga, musayang'ane njira yosavuta yopindulira cholinga chanu chofunika. Ngati kulemera kwanu kuli kofunika, ndiye kuti mutha kuyesetsa kuti mupeze maonekedwe omwe mumalota ndi manja anu.