Cholinga chake ndi chiyani, momwe mungakhalire zolinga ndikuzikwaniritsa?

Cholinga chake - malingaliro abwino a anthu kuyambira nthawi zakale ayesa kuyankha funso ili. F. Schiller analankhula za kufunika kokhala ndi zolinga zazikulu - zimakhala zosavuta kulowa, ndipo mtsogoleri wamkulu Alexander wa ku Macedon ananena za zolinga zake: "Ngati sikutheka, ziyenera kuchitika!"

Cholinga chake ndi chiyani?

Cholinga cha moyo wa munthu chikhoza kufotokozedwa ndi mawu otsatirawa: chithunzi chabwino kapena chenicheni cha zomwe zikhumbo za munthu ndizo ndi kusungidwa mu malingaliro a zotsatira zomaliza. Cholingacho chimakhala ndi maonekedwe ake ndipo chimayamba ndi kuzindikira kwa munthu ndikuganizira njira zomwe zimathandizira kukhazikitsidwa kwake. Popanda cholinga, palibe kukula - pozindikira kuti, mwa umunthu wa munthu, malo sayenera kuima pa zomwe zapindula ndi mantha okha ndi umbuli "bwanji?" Zingalepheretse.

Nchifukwa chiyani anaika zolinga?

Cholinga cha moyo ndi chiyani - anthu onse amaganizapo za nkhaniyi. Zifukwa zomwe zimapangitsa munthu kukhala ndi zolinga ndi zolinga ndi zosiyana, ndipo makamaka zimakhazikitsidwa pokwaniritsa zofunika:

• zinthu;
• chithandizo;
• zauzimu.

Kodi mungakonze bwanji zolinga?

Momwe mungakhazikitsire zolinga - munthu aliyense pa siteji inayake ya moyo akufunsidwa funso ili. Vuto la kukwaniritsa zolinga zabwino ndilo khalidwe la anthu olenga ndi malingaliro opanda nzeru - malire aliwonse ndi kulamulira njira zawo za moyo amawonedwa mopweteketsa, koma pali njira zambiri ndipo munthu angathe kupeza chovomerezeka nthawi zonse. Kuika zolinga molondola ndizochitika kuchokera pakuzindikira zomwe mukufuna kuti musakwaniritse musanachite zochita zomwe zingabweretse zotsatira zomaliza.

Kukhazikitsa zolinga za chaka

Kukhazikitsa zolinga kumathandiza kukonza moyo wanu. Munthu ayenera kukhazikika nthawi zonse komanso nthawi yayitali kapena zolinga zam'tsogolo ndi njira yopatsa moyo watsopano moyo wake. Mmene mungakhazikitsire zolinga za chaka:

1. Fotokozerani zofunikira pamoyo wanu. Izi zingathandize njira ya "Kusungira magetsi." Dziwani malo omwe akufunikira kufotokozera.
2. Pangani zolinga zofanana. Kuwerengera moyenera.
3. Kukonzekera zochita pa mwezi uliwonse, mwachitsanzo, kuti mupeze ndalama zina kwa chaka, munthu ayenera kuchitapo kanthu mobwerezabwereza mwezi uliwonse pazifukwa zosadziwika.
4. Zolinga zam'tsogolo tsiku ndi tsiku - izi zimathandiza kusuntha mosalekeza.
5. Kusanthula kwapakati pa zochitika: sabata, mwezi, miyezi isanu ndi umodzi.

Njira zothetsera zolinga

Momwe mungakhazikitsire zolinga ndikuzikwaniritsa - lero, muzaka zamakono zamakono, pali njira zambiri ndi njira, ndi njira zosiyanasiyana. Ndikofunika kusankha njira yomwe imayankha zambiri, ndipo kumbukirani kuti ngakhale njira yaikulu ngati kukhazikitsa ndi kukwaniritsira zolinga kumafuna njira yolenga, ndipo cholinga chomwecho chiyenera kukhala "chokoma ndi chokopa" kotero kuti mavuto ndi zovuta zonse zochepa, zopinga zomwe zikuchitika panjira kuchepetsa mlingo wa zolimbikitsa , ndiye zonse zidzatha. Njira iliyonse sidzakhala wogwira ntchito popanda chikhulupiriro mwa iwe mwini.

SMART-dongosolo la zolemba zolinga

Kukhazikitsa zolinga za SMART ndizochokera ku America. SMART ndi ndondomeko ya zisanu zomwe zimathandiza kuti mukwaniritse zotsatira zake:

1. Mafotokozedwe apadera. Ntchito yowonjezereka bwino, ndiyoyikanso mwayi wopambana. Cholinga chilichonse chiyenera kukhala ndi zotsatira 1.
2. Zolingalira . Ziyeso zowunikira zatsimikiziridwa, mwachitsanzo, masewera, peresenti, kukula kwa miyeso kale ndi pambuyo.
3. Zosatheka - zopezeka . Onetsetsani zonse zomwe zingatheke panthawiyi ndipo musakhale ndi cholinga chopambana, zomwe zingatheke kukwaniritsa.
4. Zenizeni - zenizeni. Cholinga ichi chimaphatikizapo Kukhazikitsidwa ndipo chikugwirizananso ndi chuma, chikuphatikizapo kukhazikitsa ndondomeko ya bizinesi . Kukonzekera kwa zothandizira, ngati sikokwanira, cholinga chatsopano chamkati chikukhazikitsidwa, chomwe chingakuthandizeni kukhazikitsa china chatsopano.
5. Nthawi yowonjezera ndi yoperewera nthawi. Nthawi yowonjezera imathandizira kuwona kupita patsogolo kwa zopindula.

Lingaliro la kukhazikitsa zolinga Locke

Momwe mungakhazikitsire bwino zolinga ndi kuzikwaniritsa popanda malingaliro omveka ndi zovuta kwambiri. Mu 1968, Edwin Locke analimbikitsa chiphunzitso chake chokhazikitsa zolinga kwa antchito, zomwe zimagwiritsidwa ntchito ndi amalonda ambiri ndi atsogoleri masiku ano:

1. Kuzindikira ndi kuunika zomwe zikuchitika.
2. Kuvuta - kumakhala kovuta kwambiri, cholinga chake chimakhala chovuta kwambiri.
3. Chiwonetsero choyera.
4. Phindu lenileni.
5. Kudzipereka ndi kufunitsitsa kugwiritsa ntchito khama lanu.

Kukhazikitsa zolinga ndi njira ya Silva

Cholinga chanu ndi chikhumbo chomasulira maloto anu. Cholingacho chiyenera kukhala ndi magawo atatu:

• chikhumbo chiyenera kukhala choyaka;
• kutsimikizika kwakukulu kuti kukwaniritsa cholinga ndicho chenicheni;
• Chilindiro - kupeza mayankho ku malo omwe njira yoyenera imasankhidwa.

Kukhala ndi zolinga ndi kukonza moyo mwa njira ya Silva ili ndi magawo angapo;

1. Cholinga cha zomwe ziri zofunika . Sankhani nokha malo omwe akufunika kulimbikitsidwa (thanzi, ntchito, ndalama, banja, maphunziro, kuyenda). Lembani mndandanda, komwe mukufunikira kuyika izi.
2. Zolinga ziyenera kukhala nthawi yaitali . Zosintha zamakono m'magulu onse m'zaka 5 mpaka 10. Zolinga zoyenera ziyenera kudandaula ndi mantha.
3. Ganizirani za zomwe zikuchitika kuti mukwaniritse cholinga cha chaka chomwe chikubwera . Iyi ndi gawo laling'ono pamene zolinga zazing'ono zidzasuntha kupita ku gawo lotsatira la kupindula. Mwachitsanzo, kupitiliza maphunziro, kuwonjezera luso lawo.
4. Kukonzekera kwa Moyo . Dulani tsamba kuti likhale ndi mizere yopanda malire: nthawi, miyezi, zaka. Mizere yowona: ndalama, banja, thanzi - zonse zomwe ziyenera kusintha. Gawani pepalapo theka. Pa theka lamanzere, zolinga zazing'ono zomwe zalembedwa, mundandanda wolondola wa zolinga za nthawi yayitali kwa zaka zisanu.
5. Kuwonetseratu . Tsiku lililonse kuti mugwire ntchito limodzi ndi gome, kudziwonetsera nokha ku zolinga, pa cholinga chirichonse chomwe mungathe kukhala nacho.
6. Zochita . Kupanga njira zochepetsera kuphatikizapo kujambula kumawunikira chidziwitso ndi mphamvu zamkati. Anthu abwino amawoneka, zochitika zimapangidwa.

Mabuku pa kukhazikitsa zolinga

Lingaliro la zolinga zolingalira likuchokera pazokhazikitso zoyambirira, zomwe zofunika kwambiri ndikutanthauzira zotsatira za konkire pa mapeto. N'chifukwa chiyani zolinga zonse sizitsatiridwa? Apa ndikofunika kumvetsetsa nokha: Cholinga chenicheni ndi chiyani? Ichi ndi cholinga chochokera mumtima, zina zonse zimaperekedwa ndi makolo, achibale, anthu. Muzosiyana zonse za momwe mungakhazikitsire zolinga muthandize mabuku otsatirawa:

1. " Kukwaniritsa zolinga. Ndondomeko ndi sitepe »M. Atkinson, Rae T. Chois. Kusintha kwa kusintha ndi njira yake yowonekera mafunso kumathandiza kuona zomwe zingatheke, kukhazikitsa cholinga ndi kuchita kuyambira lero.
2. " Steve Jobs. Zolemba za Utsogoleri "ndi J. Elliott. Zochitika za munthu wopambana yemwe wakhala mamilioniya mu zaka 25 zikuwulula kwambiri. Palibe malire pokhala ndi zolinga. Ndapindula chimodzi - yikani chotsatira, nthawizonse pali chinachake chimene muyenera kuyesetsa.
3. " Ikani zolinga zanu! Pezani cholinga chanu ndikuchikwaniritsa chaka chimodzi »I. Pintosevich. Makhalidwe apadera, wophunzira wopanga zolinga amagwiritsa ntchito zinsinsi zake m'buku lake logulitsa kwambiri.
4. " Chaka chino ine ... " MJ Ryan. Kukwaniritsa zolinga nthawizonse kumakhudzana ndi kusintha, ndipo anthu ambiri amaopa izi, kuti njira ya moyo yowonongeka idzasweka. Mlembi wa bukuli athandizira kupeza chiyambi, chomwe chidzakhala bwino kuti muyambe njira yopita kwanu.
5. " Khalani ndi mfundo 80/20 " R. Koch. Lamulo la Pareto limati kuti 20 peresenti ya zoyesayesa zimapangitsa 80 peresenti ya zotsatira - lamuloli limagwira ntchito paliponse komanso pokwaniritsa zolinga.