Collagen ndi puloteni filament, yomwe ndi imodzi mwa zigawo zazikulu za khungu la khungu. Thupili limapanga ntchito zingapo zofunika:
- imateteza khungu kuti lisasokonezeke, limapatsa mphamvu;
- Amapereka zotupa ndi zotupa za khungu;
- amalimbikitsa kubwezeretsa khungu;
- kumathandiza kuimika mlingo wa khungu, etc.
Choncho, zimakhala zomveka bwino kuti khungu limakhala lofunika kwambiri pakhungu, ndipo, chifukwa cha kusowa kwake, silikuwoneka lokongola komanso labwino. Mwamwayi, ali ndi zaka zambiri ndipo amachititsa kuti zinthu zisamayende bwino, mafinya ochepa a collagen amapangidwa m'thupi. Komabe, podziwa kuti zimathandiza kupanga collagen pakhungu, komabe n'kotheka kuti izi zitheke. Ganizirani momwe mungabwezerere collagen mu khungu la nkhope, yonjezerani zomwe zilipo.
Kodi mungatani kuti mukhale ndi collagen pa khungu?
Poyambitsa kupanga collag yanu m'matenda ndikupanga zomwe zili pakhungu, zotsatirazi zikuyenera kutsatira:
- Tetezani khungu ku ultraviolet kuwala.
- Pewani kusuta fodya ndi kumwa mowa mopitirira muyeso.
- Gwiritsani ntchito zakudya zabwino, kudya zakudya zambiri zowonjezera vitamini C, zinc, mkuwa, chitsulo, amino acid, komanso kuletsa kudya ufa ndi confectionery, mankhwala osuta.
- Imwani madzi ambiri.
- Nthawi zonse musewere masewera.
- Nthawi zonse khungu lizikuta .
- Yesani kupeĊµa kupanikizika.
Akazi atakwanitsa zaka 30 akhoza kulangizidwa njira zowonjezera zomwe zimaphatikizapo kulowetsa mkati mwa khungu la hydrogenzed collagen, yomwe imapezeka kuchokera ku nyama kapena nsomba. Njira yowonjezera yokonzanso collagen ndi kugwiritsa ntchito mapiritsi, makapisozi kapena ufa womwe uli ndi mankhwalawa.