Zochiritsira zamkati - mitundu yonse ndi zizindikiro za kusamalira zamatsenga

Kukhala wokongola ndi ntchito yosalekeza. Kuwoneka wokongola nthawi zonse, amayi amapempha thandizo la zodzoladzola zosiyanasiyana ndi zochitika zina, zomwe ndizo njira za SPA. Iwo adatengera dzina lawo ku malo osungira malo a ku Belgium komweko, otchuka chifukwa cha madzi ake ochiritsa. Kulongosola kwina: kuchokera ku Latin SPA - "thanzi kudzera m'madzi".

Mitundu ya njira za SPA

Zochita zodzikongoletserazi zimakhala zotsitsimula. Kuonjezerapo, iwo akukonzekera kusintha matenda a khungu ndikukonza chiwerengerocho. Mmodzi mwa iwo ndi ndondomeko ya kapu ya SPA. Izi ndi zovuta zambiri, zomwe zikuyimiridwa ndi zotsatirazi:

  1. Sauna ya nthunzi , yomwe imakhala ndi chigoba chapadera khungu. Motsogoleredwa ndi mpweya wotentha, ndondomeko ya kulowa m'thupi mwa maselo a epidermal yowonjezereka.
  2. Aromatherapy ndi njira ya SPA, yomwe mafuta oyenera amagwiritsidwa ntchito. Ili ndi zotsatira zabwino kwambiri.
  3. Sauna yosokoneza amayenera kutenthetsa minofu ndi kupititsa patsogolo kagayidwe ka maselo m'maselo a khungu.
  4. Vibromassage ndi imodzi mwa njira zabwino kwambiri zomwe zimapangidwa mu kapsule.
  5. Chromotherapy , panthawi imene mazira ena amatulutsa mpweya. Mitundu yofiirira thupi, zofiira - zimathandiza kuti zilowe mumlengalenga, zonyezimira - zowononga, zachikasu - zimapangitsa kuti thupi lizigwira bwino ntchito, komanso zobiriwira - zimapereka mphamvu.
  6. Mankhwala amamadzi amalowa mumdziko la chisangalalo.

Ndondomeko mu SPA-salon

Mapulogalamu osiyanasiyana amaperekedwa m'chipinda cha cosmetology. Njira zonse za SPA mu salon yokongola ndi cholinga chokweza chikopa cha khungu. Ena mwa otchuka kwambiri ndi awa:

  1. Thermotherapy imayamba ndi kutenthetsa thupi, ndiye khungu limatsukidwa, ndiye kusisita kumachitika, kutsatiridwa ndi kusamba kosiyanitsa ndi minofu ya minofu.
  2. Osmoterapiya - SPA pogwiritsa ntchito mchere wamchere.
  3. Kusamba kwa Hydromassage ndi Kuwonjezera kwa zitsamba za Tuscan.
  4. Njira za Indian SPA , zomwe zimaimira zovuta zamankhwala, zakuthupi, zamaganizo ndi zodzikongoletsera.
  5. Thalassotherapy , yomwe imagwiritsidwa ntchito mofanana ndi matope ndi matope.
  6. Kupangidwanso kumapangidwira kumadera omwe ali ndi singano yapadera.
  7. Wraps akhoza kukhala osiyana kwambiri.
  8. Kuwombera , pamene khungu limatengedwa ndi jet of steam yothira ozoni.
  9. Mwala wotchedwa Stone , umene umagwiritsa ntchito miyala yamachilengedwe.

Pereka njira zochitira kunyumba

Kukonzekera tchuthi pa khungu lanu, sikofunikira kuyendera salons okongola mtengo. Pangani mankhwala kuchipatala akhoza. Izi zimafuna nthawi yaulere. Mwamsanga kuti mupumule ndi kusangalala ndi spa simungagwire ntchito. Kuonjezerapo, njira zapakhomo zapakhomo zimayenera kuchitika m'mlengalenga woyenera: nyimbo zowala, kuwala kosalala, mafuta ofunikira ndi zina zotero.

Pa gawo loyambirira, muyenera kuyeretsa khungu lanu - sambani ndikuwonetsa. Pano, zokolola zokhazokha - chokoleti, mphesa, khofi, kuchokera ku oatmeal kapena mchere wa mchere zidzapulumutsidwa. Komabe, ngati palibe nthawi yopangira oyeretsera, ndi bwino kugula zodzoladzola. Pambuyo pake mutha kulowa mu chipinda chosambira ndi maluwa a maluwa - maluwa, peonies, chamomiles. Ngati mukufuna, madzi amachotsedwa ndi mafuta onunkhira:

  1. Ngati muwonjezera mandimu, mphesa kapena malalanje, kusamba koteroko kumathandiza polimbana ndi cellulite.
  2. Mafuta onunkhira a timbewu tonunkhira ndi lavender ali ndi zotsatira zokhumudwitsa.
  3. Esters ya sinamoni, cloves ndi rosemary zimalimbikitsa njira yozungulira ndi kuonjezera kutuluka kwa khungu.

Njira zowonjezera zomwe zilipo kunyumba zimaphatikizapo:

Njira za SPA za thupi

Zochita zodzikongoletserazi zimayesetsa kupititsa patsogolo kayendedwe kake ka thupi, kuteteza matenda (mantha, mtima ndi mafupa) komanso kulimbitsa thupi. Zovuta za SPA-njira ndi izi:

  1. Zitsamba ndi Kuwonjezera kwa yogwira ntchito - mkaka, nyanja yamchere, uchi, wobiriwira tiyi, mafuta ndi akupanga. Kutentha kwakukulu kwa madzi ndi madigiri 34-36, ndipo kutalika kwa ndondomekoyi sizoposa mphindi 20.
  2. Kuchulukitsa, kukulitsa khungu ndi mchere ndi mavitamini. Mu wothandizira wodzikongoletsera amagwiritsidwa ntchito ku thupi, mafuta onunkhira akhoza kuwonjezeredwa. Kupaka minofu kumatenga mphindi 30 mpaka 90.
  3. Kusakanikirana, pamene khungu limatsukidwa ndi mafinya opangidwa ndi khungu. Muzogwiritsidwa ntchito, mchere wamchere kapena algae, khofi, zowonjezera za citrus ndi zina zotero zingakhalepo.
  4. Wraps ndi zojambula zosiyanasiyana zozokongoletsa.
  5. Kutentha - Russian kapena Finnish kusamba, mkungudza mbiya, hamam.

SPA njira - kusisita

Pali njira zambiri zomwe zimakhudzira khungu ndi minofu ndi njira zomangirira. Masewera olimbitsa thupi a SPA:

  1. Kukhalitsa , kumangokhala mwakachetechete ndi pang'onopang'ono kugwedeza ndi kugwedeza.
  2. Aromatherapy - njira yabwino kwambiri kwa anthu omwe akuvutika maganizo tsiku ndi tsiku.
  3. Soapy Turkish imapereka chisamaliro chosangalatsa kwambiri.
  4. Anti-cellulite , yomwe ili ndi cholinga cha kukula kwa gawo lochepa la mafuta.
  5. Lomi-Lomi ndi ndondomeko pogwiritsa ntchito mafuta enaake.
  6. Madzi otchedwa Lymphatic , omwe amachepetsanso njira yakuyeretsa thupi la poizoni.

SPA mankhwala - kukulunga

Cholinga chachikulu cha njira zodzikongoletsera ndi kupititsa patsogolo mphamvu ya maselo m'thupi. Kodi SPA ikhoza kukhala yozizira kapena yotentha. Yoyamba ndi cholinga chochepetsa ziwiya ndi ma capillaries. Yachiwiri imatsegula pores ndikulimbikitsa njira yozungulira. Mitundu yowonjezera kwambiri ndiyo:

Mankhwala opangira manja

Khungu limayambanso kutentha, kuzizira, madzi ovuta, mankhwala ndi zinthu zina zomwe zimagwirizana. Choncho, mkazi ayenera kudziwa njira zomwe SPA zimagwirira ntchito posamalira manja. Chofala kwambiri ndizo zotsatirazi:

Kuonjezera zotsatira, muyenera kutsatira malamulo awa:

  1. Osasamba manja anu ndi madzi otentha.
  2. M'nyengo yozizira, nkofunika kuvala magolovesi opangidwa ndi zakuthupi.
  3. Gwiritsani ntchito zodzoladzola wapadera.
  4. Sambani mbale ndikuyeretsani ndi magolovesi a mphira.
  5. Imwani madzi okwanira.

SPA chithandizo cha nkhope

Khungu losakhwima limafunikira chisamaliro chapadera. Njira zabwino za SPA zidzakuthandizira izi, monga:

Sungani kusamalira tsitsi

Kuti tsitsi liwoneke ngati labwino, liyenera kusamaliridwa bwino. Izi zimathandizidwa ndi njira za SPA za tsitsi. Njira zothandiza kwambiri ndizo zotsatirazi:

Kuphatikiza apo, mankhwala a tsitsi amatha kukhala motere: