Kodi mungachotse bwanji zizindikiro zokopa m'chuuno?

Amayi ambiri amakumana ndi mavuto ngati otchika. Mipikisano yoyera ndi yofiira imawonekera nthawi zambiri panthawi yomwe mayi ali ndi mimba, atatha kulemera mwamsanga kapena kulemera kwake. Amawoneka osakondweretsa kwambiri. Koma mungatani kuti muchotse zizindikiro zomangira m'chiuno, popanda kusokoneza khungu? Pambuyo pake, kuchotsa mophweka kwa ziphuphu zochokera kwa iwo, mwatsoka, n'zosatheka kuchotsa.

Kuchiza pamatope

Kuchotsa mapepala otsekemera papa ndi mchiuno kudzathandiza njira yotere monga kusisita. Zimathandizira kusintha kwa magazi, zomwe zimachititsa kuti zinthu zambiri zowonjezera zilowe pakhungu mkati mwa khungu. Kutambasula kwathunthu kumasowa, nthawi zonse mumayambitsa uchi kuti:

  1. Kufalitsa uchi wina wachilengedwe pa dzanja lako.
  2. Tsukani uchi pakhungu.
  3. Sungani malo ovutawo ndi zokopa mpaka uchi utalowa mu khungu.
  4. Sambani popanda kugwiritsa ntchito sopo.

Wraps kuchoka kumalo otambasula

Awo amene akufuna kuchotsa zovala zoyera mwamsanga m'chiuno, kuwonjezera pa kusisita, ayenera kuzimitsa . Kuti muwapange iwo muyenera kuchepetsa khungu ndi mafuta, mugwiritseni ntchito yapadera, kukulunga thupi ndi filimu ndipo mwamsanga mumaphimba ndi bulangeti wowonjezera. Njirayi imapangitsa khungu kukhala ndi mavitamini ndipo imapangitsa kuti zitheke. Chifukwa cha ichi, kutambasula zizindikiro kumasungunuka. Ndi bwino kugwiritsira ntchito zokumbidwa ndi mafuta osiyanasiyana.

Malemba amatanthauza

Zosakaniza:

Kukonzekera ndi ntchito

Onetsetsani zosakaniza. Gwiritsani ntchito kusisita pa khungu. Sambani izi pambuyo pa mphindi 30.

Kutukula kuchokera kumatope otambasula

Mwamsanga ndi mosavuta kuchotsani malemba otambasula m'chiuno ndi matako ndi chithandizo cha njira zoterozo ngati zitsamba. Amachotsa maselo onse opangidwa ndi keratinini pamwamba pa khungu, kotero atagwiritsa ntchito khungu limakhala locheperuka ndipo limayamba kukonzanso. Imodzi mwa zowonongeka kwambiri ndi khofi.

Kafukufuku wa Coffee

Zosakaniza:

Kukonzekera ndi ntchito

Onjezerani madzi ndi maolivi ku malo a khofi. Sakanizani bwino zomwe zikugwiritsidwa ntchito ndikugwiritsanso ntchito zovuta kumadera onse ovuta. Sambani ndi madzi ofunda.

Kodi muli ndi mankhwala ophera khofi? Ndiye mungatani kuti muchotse zizindikiro zolimba pamaguno kunyumba? Sukuta ndi mchere kudzakuthandizani.

Chinsinsi cha mchere

Zosakaniza:

Kukonzekera ndi ntchito

Sakanizani mchere ndi zonona bwino. Ikani kusakaniza komwe kuli malo otambasula. Sambani khungu ndi manja anu kwa mphindi ziwiri. Sambani kutsuka ndi madzi ofunda.