Chifukwa cholemera kwambiri pa mitsempha ndi timatoni, zomwe zimagwiritsidwa ntchito kumapeto kwa fupa lakumtunda kapena kumapeto (epicondyle), kutukusira kumatuluka - ndipakati pa epicondylitis. Zimaphatikizapo zizindikiro zosasangalatsa kwambiri ndipo zimapitirira nthawi zonse ngati chithandizo cha matenda sichiyambe pa nthawi.
Zizindikiro ndi chithandizo cha epicondylitis yapakati ya gululi
Zowonetseratu zazikulu:
- ululu wopitirira kuchokera ku chigoba kupita ku nsonga;
- kuchepetsa mphamvu pa kugwirana ndi dzanja;
- Kupindika kwa dzanja, kusuntha kwa dzanja ndi zala kuli kovuta, chifukwa cha kupweteka.
Thandizo la matenda omwe akugwiritsidwa ntchito likuphatikizapo kuphatikizapo njira zogwiritsira ntchito zowonongeka.
Njira yothandizira:
- Kupanda malire kwa mgwirizano ndi kugwiritsidwa ntchito kwa dothi - chokonza chapadera.
- Kuvomerezeka kwa mankhwala osagwiritsa ntchito mankhwala opatsirana - Naise, Nurofen, Nimesil , Ketorol.
- Kugwiritsa ntchito mankhwala oopsya. Maphunzirowa ali ndi njira 3-6 malinga ndi kukula kwa kutupa.
Ndiponso, ndi epicondylitis yapakati, Dexamethasone kapena Diprospan nthawi zina imayikidwa. Izi ndi mahomoni otchedwa steroid, omwe amatha msanga kupuma ndikuteteza kufalikira kwake. Monga lamulo, majekesiti atatu okha ndi okwanira masiku asanu ndi awiri.
Epicondylitis yapakati padondo
Zomwe tafotokozazi ndizochepa kwambiri ndipo ndizofunikira kwa akatswiri
Zizindikiro:
- ululu waukulu pa bondo panthawi yochita masewera olimbitsa thupi;
- kutupa, kutupa kwa ziphuphu zozungulira palimodzi;
- zovuta kuyenda kapena kukankha;
- Kuwonongeka kwa penti ndi kuwonjezera ntchito pa bondo.
Chithandizo cha matendawa n'chofanana ndi chithandizo cha epicondylitis cha mgwirizano, koma nthawi yokhayo imakula mpaka masabata 4-8 ndipo imaphatikizapo kuphatikizapo njira zina zothandizira thupi - massage, UHF, hydro- ndi magnetotherapy .